What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 9:30am - 4pm Sunday 9am - 3pm

Bottoms Up Colonics - Nerang

Home
Australia
Upper Nerang, QLD
Bottoms Up Colonics - Nerang

Call Directions Website Contact the business

'Happiness from the inside out'. Bottoms Up Colonics in Nerang: specialising in therapeutic closed Rojas colonics
(1)

03/11/2026

Why does your body feel different in spring? 🌿

Maybe you’re waking earlier. Maybe you’re craving lighter food, or feeling restless or a little foggy while everything shifts.

Nature doesn’t stay the same all year, and neither do you. Yet we’re taught to fight it and expect the same energy in every season.

What if you worked with it instead? Notice what your body is asking for as the light changes:
☀️ More movement?
🥗 Lighter meals?
🌅 Earlier mornings?
💧 More water?
🌙 Earlier nights?

That’s not slacking. That’s rhythm.

Week 8 of Body’s Wisdom, Spirit’s Journey, my 8-week online program, is all about living with the seasons and building body wisdom for the long term.

What’s your body asking for this spring? Tell me below 👇

Link in bio. I’d love to see you there 🤍

☎️ 07 3503 1461
✉️ [email protected]
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

02/11/2026

Gut feeling… literally? 🧠

For the first time, scientists have linked the bacteria in people’s guts to chemicals measured inside their brains.

Researchers from the University of Surrey and the University of Roehampton scanned the brains of 61 young women and analysed their stool samples. They measured GABA (the brain’s “brake”) and glutamate (its “accelerator”), then compared those levels with what the participants’ gut bacteria were capable of producing.

The result: different gut microbial pathways were linked to different levels of these chemicals, in different parts of the brain. Some were also linked to self-reported anxiety, mood and sleep.

It shows links, not cause. It was a small group, and it didn’t test colon hydrotherapy. But it adds real human evidence to something many of us have felt for years: your gut and your brain are in constant conversation.

Read Suzy’s full reflection on the study at the link in our bio. 🌿

☎️ 07 3503 1461
✉️ [email protected]
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

31/10/2026

THIS IS WHAT WE LIVE FOR WOOOOOOO!!!! 🪱

$Sometimes, the intake form only tells a fraction of someone’s story.When Client D first visited Bottoms Up Nerang, he wa...$

31/10/2026

Sometimes, the intake form only tells a fraction of someone’s story.

When Client D first visited Bottoms Up Nerang, he was exhausted, struggling with bloating and unpredictable bowel habits, and feeling a long way from himself.

Behind those symptoms was a man who wanted his energy, confidence and quality of life back.

Across nine appointments, he reported feeling less lethargic and more energised. We noticed brighter eyes, more smiles and an enthusiasm that hadn’t been there on day one.

Our conversations went beyond the treatment room, making space to talk about nourishment, hydration and his wider health history.

His determination earned him the title of “poosistent” but seeing him begin to feel more like himself was the part that stayed with us.

One person. One story. One of our 100 reasons why.

30/10/2026

New plan by Monday. Gone by Thursday?

We think change means a whole new life overnight: new plan, new rules, new me. Then by midweek it’s all gone.

Aligned action is different. It comes from your body’s wisdom, not from pressure or comparison.

Before you change anything, ask yourself: does this feel steady, or rushed?

Here’s one tiny change to start today 👇
Put a hand on your belly before your next meal and take three slow breaths. Small, true and repeatable.

What did you notice? Tell me below.

In Week 7 of Body’s Wisdom, Spirit’s Journey, my 8-week online program, you build your own personal healing map, one grounded step at a time.

Link in bio. I’d love to see you there 🤍

☎️ 07 3503 1461
✉️ [email protected]
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

28/10/2026

Two years of data on bowel irrigation for chronic constipation. That’s rare. 📊

A 2026 study across 13 gastroenterology centres in Italy enrolled 216 adults with functional constipation. 175 of them were prescribed regular transanal irrigation and followed for up to two years.

What they reported:
✔️ Satisfaction more than doubled in the first month (2.9 → 6.5 out of 10) and stayed higher
✔️ Constipation severity scores dropped, and stayed down
✔️ Symptoms per person fell from 3.3 to 1.0 by two years
✔️ No serious adverse events were reported

It was an observational study with no control group, so it can’t prove the irrigation caused every change. And it was transanal irrigation, not Rojas Colon Hydrotherapy®. But long-term, real-world data like this doesn’t come along often.

If constipation has become part of your everyday life, it deserves proper attention. Start with your GP, and if you’d like to chat with a trained Bottoms Up practitioner, find your nearest clinic at the link in our bio. 🤍

☎️ 07 3503 1461
✉️ [email protected]
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

28/10/2026

Calling all our gut health people 🤍✨

If you love all things holistic wellbeing and connecting with people, have you ever thought about becoming a colon hydrotherapist?

Bottoms Up Colonics is looking for caring, passionate people to join the team—and you don’t need previous experience to take that first step. Training scholarships may also be available 🙌🏼

If this has sparked a little curiosity, reach out to Emma at [[email protected]](mailto\:[email protected]) to find out more.

Or send this to the friend who’s always talking gut health with you 💌

17/10/2026

You do not need to wait until you have not pooed for a week, your stomach is painfully bloated, or your gut is completely dictating your day before you seek support.

Yes, people come to us because they are constipated, uncomfortable, bloated or feeling stuck. But the Rojas method is about more than simply coming in for a session and leaving.

It is also an opportunity to stop and look at the bigger picture.

How is your stress? Are you drinking enough water? Are you relying on coffee to get things moving? Are you holding your bowel movements because life is busy? Has your routine changed? Are hormones, sleep, travel, medication or food playing a role?

Your bowel habits can give you useful information about what is happening in your body and your life.

During your appointment, we have the conversation. We look at patterns. We talk through simple, practical ways to better support your bowel routine and when it is important to involve your GP or another health professional.

You deserve more than being told that it is “normal” to be uncomfortable.

If your gut has been feeling off, book your Rojas colonic session through the link in our bio, or DM us SUPPORT and we’ll help you choose the right appointment.

16/10/2026

You can be eating the same food, drinking your water, doing all the “right” things… and still suddenly be constipated, bloated, uncomfortable or stuck in a completely unpredictable bowel pattern.

Because your gut does not exist separately from the rest of you.

When life is stressful, whether it is money pressure, parenting, work, grief, relationships or just carrying too much for too long, your nervous system feels it. And your digestion can feel it too.

For some people, stress slows everything down. For others, it creates urgency, loose bowel movements, bloating or a gut that feels like it has a mind of its own.

You are not imagining it. Your body is communicating.

At Bottoms Up, we look beyond “why can’t I poo?” We create space to talk through your bowel habits, stress load, hydration, food and daily rhythm, so you can better understand what your body may need.

You do not have to wait until you are completely uncomfortable to pay attention.

If your gut has been telling you life is too much lately, book your Rojas colonic session via the link in our bio or DM us STRESS and we’ll help you choose the right appointment.

Address

11 Lavelle Street
Upper Nerang, QLD
4211

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	9:30am - 4pm
Sunday	9am - 3pm

Telephone

+61735031461

Website

https://bottomsupcolonics.com.au/

Alerts

Be the first to know and let us send you an email when Bottoms Up Colonics - Nerang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.