Evinco Health and Performance

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Wagga Wagga, NSW
Evinco Health and Performance

For Pilates class bookings https://www.halaxy.com/book/cadell-place/location/822231/select-time

11/10/2026

Term 4 starts tomorrow!

Bookings can be made via our link in bio for both full term and casual bookings.

If you would like to know more about any of our classes - get in touch and let us help you conquer your health ✨

📞 0452 585 298
📧 [email protected]
💻 www.evinco.com.au
📍 167 Fitzmaurice St

08/10/2026

Now taking bookings for Term 4

This 10 week term commences next Monday 12th October and ends Thursday December 17th.

🧘🏽‍♀️ Mat Pilates - Strengthen your core, improve posture, and boost flexibility.
👶🏼 Mums and Bubs Pilates - A supportive exercise class for mums to rebuild strength, confidence and connection, with bubs (of all age) welcome.
💪🏼Youth Strength - A girls-only class for ages 10–16, combining strength, Pilates, movement and fun to build confidence and physical literacy.
🏋🏽‍♀️ Women’s Strength - Support through menopause with strength & bone health focus.
💛 Golden Girls - For women 65+, improving strength, heart health & balance.
♥️ Cardiac + Pulmonary Rehab - Supporting heart & lung health.
🩷CanMove - Safe, supportive exercise pre/during/post cancer treatment.

Bookings can be made via our link in bio for both full term and casual bookings.

If you would like to know more about any of our classes - get in touch and let us help you conquer your health ✨

📞 0452 585 298
📧 [email protected]
💻 www.evinco.com.au
📍 167 Fitzmaurice St

23/09/2026

Happy World Clinical Exercise Physiology Day.

Today we celebrate Clinical Exercise Physiologists and the important role exercise plays in the prevention and management of chronic health conditions.

Exercise physiology is about much more than fitness.

As Accredited Exercise Physiologists, we use evidence-based exercise prescription to help people manage a wide range of health conditions, improve physical function and build confidence in movement.

From chronic disease and injury rehabilitation to women’s health, neurological conditions, metabolic health and healthy ageing - exercise can be a powerful part of clinical care.

At Evinco Health + Performance, our approach is individualised, clinically informed and designed around the person in front of us.

Because exercise isn’t just about how you look or how much you can lift.

It can be medicine, rehabilitation, prevention and a pathway back to doing the things you love.

Happy World Clinical Exercise Physiology Day, keep moving - exercise is medicine!

20/09/2026

Last week of term is here.

Have you booked your classes?

MONDAY
8:30am - Women’s Strength
9:30am - Mums & Bubs Pilates
10:30am - Mat Pilates

TUESDAY
6:00pm - Mat Pilates

WEDNESDAY
6:00am - Mat Pilates
4:00pm - Teen Pilates

THURSDAY
6:00pm - Mat Pilates

Book your spot via the link in bio.

See you on the mat.

24/08/2026

Friday 4th September at 5:30pm 🥂

Come celebrate the start of spring and join us for an afternoon of Pilates and Prosecco.

Start with a 45 minute stretch and flow Pilates class followed by a glass of Prosecco and an Antipasti plate from Meccanico. All abilities and experience levels welcome.

Bookings are essential. $45 pp. Grab your bestie and follow link in bio to secure your spot - spaces limited.

14/07/2026

Strong teams don’t just train harder - they train smarter (and out of the rain).

Tonight we had the Marrar boys in for a Pilates session, focusing on core strength, mobility, stability - and a bit of fun.

Pilates isn’t just for rehabilitation or flexibility. It’s an invaluable training tool for athletes, helping to improve movement efficiency, reduce injury risk, enhance recovery and build a stronger foundation for performance on the field.

A huge thank you to the team for bringing the energy and commitment, we love having you in and always such a fun session - all the best for rest of season.

Interested in incorporating Pilates into your team’s training program? We’d love to help, get in touch!

13/07/2026

Now taking bookings for Term 3

This 10 week term commences next Monday 20th of July and ends September 25th.

🧘🏽‍♀️ Mat Pilates - Strengthen your core, improve posture, and boost flexibility.
💪🏼Teen movement - Fun, supportive fitness to build strength & confidence.
🏋🏽‍♀️ Women’s Strength - Support through menopause with strength & bone health focus.
💛 Golden Girls - For women 65+, improving strength, heart health & balance.
♥️ Cardiac + Pulmonary Rehab - Supporting heart & lung health.
🩷CanMove - Safe, supportive exercise pre/during/post cancer treatment.

Bookings can be made via our link in bio for both term and casual bookings.

If you would like to know more about any of our classes - get in touch and let us help you conquer your health ✨

📞 0452 585 298
📧 [email protected]
💻 www.evinco.com.au
📍 167 Fitzmaurice St

06/07/2026

Double the birthday love in a week 🎂

A belated Happy Birthday to our amazing Exercise Physiologist Kate for last Thursday! Thank you for the care, knowledge and encouragement you bring to the clinic every single day. We’re so lucky to have you as part of the Evinco team, and we hope your birthday was as wonderful as you are! 🤍

And this Thursday, we’re celebrating a very special milestone… Happy 1st birthday to Matilda!🎈 We can’t believe how quickly this gorgeous girl has grown. We hope your day is filled with lots of cuddles, cake and unforgettable memories!

Two beautiful girls worth celebrating 🤍

30/04/2026

The clinic just got one degree warmer 🎓

A huge congratulations to Emily on graduating today with her Bachelor of Sport and Exercise Science.

The early mornings, long days of study, placements and everything in between have all led to this moment to celebrate. You’ve built not just knowledge but the skills, resilience, and confidence to make a real impact in the health space.

We’re so proud of the hard work you’ve put in, bring on your Masters!!

So proud of you 🫶🏼

28/04/2026

Did you know we open by appointment? Which means before hours, after hours and times that actually suit you.

✔️ 1:1 exercise physiology
✔️ Small private group sessions
✔️ Tailored programs that keep you accountable delivered by accredited exercise physiologist

Grab a few friends and create your own group - it’s one of the best ways to boost motivation, stay consistent, and keep showing up as the mornings get colder.

No crowded classes. No fixed timetable. Just a plan that works around your life.

Get in touch to know more about we can help you conquer your health and fitness.

📞 0452 585 298
📧 [email protected]
💻 www.evinco.com.au
📍 167 Fitzmaurice St

Address

167 Fitzmaurice Street
Wagga Wagga, NSW
2650

Website

https://www.halaxy.com/book/cadell-place/location/822231/select-time

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