The Hand Up Space

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The Hand Up Space We are a boutique NDIS Registered Support Coordination service that gives people the Hand Up they deserve!! Disability led - Lived Experience
Wollongong, NSW

ANNUAL LEAVE NOTICEThe Hand Up Space will be taking a short break, with Nina away from **Monday 12 October to Tuesday 27...
11/10/2026

ANNUAL LEAVE NOTICE

The Hand Up Space will be taking a short break, with Nina away from **Monday 12 October to Tuesday 27 October at 9am. **

Emails and enquiries will be responded to after my return.

For urgent assistance during this time:

🚨 Emergency: 000
📞 NDIS: 1800 800 110
🧠 NSW Mental Health Line: 1800 011 511
💛 Lifeline: 13 11 14

Thank you for your understanding and support. 💛

Nina | The Hand Up Space

09/10/2026

Support Coordination Win of the Week!

Every week for years, come Friday I sit down, make a tea and celebrate a win. Big or small, it doesn’t matter. It simply keeps me sane 😁

1 - Participant living with MS had a Mollii Exopulse suit funded. Approx cost $30k.

2 - Participant with a progressive neurological disability had a Evomove/FES device funded. Approx cost $30 k

Both participants are fortunate to have engaged proactive care teams 🙌🏼
Both AT requests were completed as Plan Variations so no funding was cut from their NDIS plan.

3 - I am going on leave for 2 weeks to rest and recharge. ✈️

See ya on the return
Nina 👋🏻

08/10/2026

ANNUAL LEAVE NOTICE!

The Hand Up Space will be taking a short break, as I am away from Monday 12 October and returning Wednesday 28 October.

During this time, emails and enquiries will be responded to following my return.

If you require urgent assistance while I’m away, please contact the appropriate service:

🚨 Emergency: 000
📞 NDIS: 1800 800 110
🧠 NSW Mental Health Line: 1800 011 511
💛 Lifeline: 13 11 14

Taking time to rest and recharge is an important part of sustainable, person-centred practice — so I’m looking forward to returning refreshed and ready for the weeks ahead.

Thank you for your understanding and support. 💛

Nina | The Hand Up Space 👋🏻

25/09/2026

🌈 Support Coordination Win of the Week 🌈

I have to focus on the wins right now, or I’ll drown in the despair of politics, funding cuts.

This week’s wins:

✅ Electric bed + mattress approved
✅ Recliner approved
✅ Bathroom home mods approved

Real things that will make someone safer, more comfortable and more independent at home.

And because Support Coordinators deserve joy too…

I treated myself to a fabulous, ridiculously colourful new outfit from Australian Womens Fashion Store - Sizes 6-30 💗 . 🌈

Australian. Plus-size. Colourful AF.

Sometimes you have to celebrate the win — and wear the bloody colour. 💥

📢 SUPPORT COORDINATION ALLIANCE — SEPTEMBERWednesday 23 September | 1pm–2:30pm📍 9 Old Springhill Rd, ConistonJustine Leo...
21/09/2026

📢 SUPPORT COORDINATION ALLIANCE — SEPTEMBER

Wednesday 23 September | 1pm–2:30pm
📍 9 Old Springhill Rd, Coniston

Justine Leonard, COO of Real Life Community Group will give us the plain-English version of what’s changing for Support Coordination as we head towards the 1 July 2028 commissioning model.

She’ll also introduce ICEP — Individualised Community Employment Program and explain how it works.

We’re all tired. We’re all overwhelmed. And frankly, there’s enough uncertainty without adding misinformation to the mix.

Knowledge helps.

Justine is also autistic and disabled, bringing lived experience alongside her professional knowledge.

🍽️ Free lunch
🚗 Free parking
♿ Accessible bathroom

Come along, ask questions, connect with other SCs and find out what we actually know — rather than relying on the NDIS grapevine. 😂

Wednesday. 1pm. See you there.

Nina 👋🏻

18/09/2026

A WIN is a WIN!

Have a fabulous weekend!
Neens 👋🏻

Meet Richie 🐾❤️Happy Gotcha Day to Richie — my new 4-year-old Pharaoh Hound and an utter stunner.Pharaoh Hounds have bee...
27/08/2026

Meet Richie 🐾❤️

Happy Gotcha Day to Richie — my new 4-year-old Pharaoh Hound and an utter stunner.

Pharaoh Hounds have been part of my life for 15 years now, so yesterday felt pretty special. ❤️

And a reminder that matters to me personally and professionally: life needs to exist outside work.

I love what I do at The Hand Up Space. I care deeply about NDIS work and the people I support.

But there also needs to be dogs, sunshine, laughter, and things that have absolutely nothing to do with NDIS funding. 😂

So welcome home, Richie.

Your first job is keeping me sufficiently distracted from emails. 🐕😂

Hey LegendsWell, apparently my response to the new NDIS Bill other than repressed rage was to get another dog. 😂Meet Ric...
21/08/2026

Hey Legends

Well, apparently my response to the new NDIS Bill other than repressed rage was to get another dog. 😂

Meet Richie 🐾— an ex-show Pharaoh Hound and absolute bloody stunner.❤️

As an NDIS Support Coordinator and NDIS Participant , some days I genuinely feel like curling into a ball and ignoring every email forever.

Instead, I got another dog.

Much more productive. 😂

Richie will soon learn that living with me means hearing a lot about the NDIS and an excessive amount of swearing.

He doesn’t know what “reasonable and necessary” means yet.

Lucky bastard. 😂

Can’t wait to meet you next week Richie ❤️

Have a fabulous weekend!
Neens 👋🏻

YES, I’M AN SC WITH MS. ❤️And every month, I go to the Wollongong MS Peer Support Group lunch.Why have I done this for y...
09/08/2026

YES, I’M AN SC WITH MS. ❤️

And every month, I go to the Wollongong MS Peer Support Group lunch.

Why have I done this for years?

Because facing a progressive neurological disease is a hell of a lot easier when you’re sitting around a table with people who get it than when you’re facing it alone.

Today I wore my fabulous new earrings, bought yesterday at the Warrawong markets from a very cool 73-year-old bloke who makes handmade jewellery.

They say “Happy” and have a colourful girl in red shoes swinging away.

Basically, that reminds me of younger me.

I ordered a chicken roll and salad and proceeded to discuss:

🎬 The latest movies
💇‍♀️ Why Lauren at Wests Illawarra is the best hairdresser
🚶‍♀️ Why movement matters
💊 MS disease-modifying drugs
❤️ And why you really should LIVE your life while you can

And it got me thinking about the NDIS.

We were promised greater community inclusion, employment and societal change.

But sometimes I look around and wonder whether we accidentally built Provider Land instead.

A place where people’s social lives can become:

➡️ Support worker arrives
➡️ Support worker takes you somewhere
➡️ Support worker leaves
➡️ Repeat

That isn’t the same thing as genuine community.

For me, genuine inclusion looks like sitting around a table with other people living with MS, arguing about movies, talking absolute rubbish, sharing lunch and occasionally discussing medications without anyone needing to write a progress note about it.

😂

I’m incredibly grateful for my MS group.

Not because it fixes MS.

It doesn’t.

But because I don’t have to face it alone.

And sometimes the best support isn’t a funded support at all.

Sometimes it’s a chicken roll, fabulous earrings, a few laughs and people who understand exactly why you’re having the conversation you’re having.

Happy Sunday everyone. Go and actually LIVE this week. ❤️

Address

PO Box 4168 Towradgi
Wollongong, NSW
2518

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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