Inaya wellness

25/10/2026

What a beautiful retreat last night, I had the pleasure of hosting sound healing for some amazing women.
Located in moololah valley 💜

20/10/2026

Detachment is not about becoming cold; it’s about refusing to lose yourself trying to fix everyone and everything. Step back from chaos, release unhealthy relationships, and let people own their choices. Protecting your peace sometimes means choosing distance over dysfunction.

11/10/2026

ATTACHMENT VS. LETTING GO: THE PATH FROM SUFFERING TO INNER PEACE

Attachment is not love; it is the fear of losing what we believe we cannot live without. Letting go is not indifference; it is learning to love without trying to control life.

Attachment makes us suffer because:

1. We cling to people, forgetting that relationships must breathe to grow.
2. We fear change, resisting the natural flow of life.
3. We seek constant validation, allowing others to define our worth.
4. We become dependent, confusing emotional need with love.
5. We feel insecure, fearing abandonment and rejection.
6. We hold on to the past, reopening wounds that time could heal.
7. We resist reality, fighting what we cannot change.
8. We create expectations, then suffer when life unfolds differently.
9. We invite suffering by demanding permanence from impermanent things.
10. We block inner peace by trying to control the uncontrollable.

Letting go brings freedom because:

1. We trust life, accepting its unpredictable journey.
2. We welcome change as an opportunity to grow.
3. We discover self-worth within, not through approval.
4. We love freely without losing our identity.
5. We cultivate security through self-awareness.
6. We release the past and reclaim the present.
7. We accept reality without surrendering our ability to act.
8. We replace expectations with gratitude.
9. We find freedom by releasing what we cannot control.
10. We open our hearts to genuine happiness and peace.

The Buddha’s teachings remind us that everything is impermanent. Peace begins when we stop demanding that life remain unchanged. Love deeply, hold gently, and let go gracefully.

09/10/2026

Detachment isn’t about becoming cold; it’s about choosing peace over unnecessary reactions. Not everything deserves your energy or an explanation. Accept people as they are, focus on what you can control, and let what no longer serves you go.

04/10/2026

Carl Jung said, “The privilege of a lifetime is to become who you truly are.” 🧭

Because so many people spend their whole lives trying to be what others or society expects.

Which is why at a certain point, the real work becomes shedding the lies, masks, and remembering who you were before the world told you who to be. 🌙

This is the path of inner liberation, and it’s never too late to begin.

It’s not about becoming someone new. It’s about returning to someone original.

The you that existed before the conditioning.

Before the people-pleasing

Before the shrinking. Before the performance.

That version of you is still there. Buried, maybe. Forgotten, perhaps.

But not gone.

And every time you choose authenticity over approval, every time you say no to what doesn’t fit, every time you honor your truth — you uncover another layer of who you really are.

That’s the privilege.

That’s the journey. Start today. 🕯


Follow Spirituality | Manifestation | Personal Development for more interesting and thought provoking content

19/02/2026

19/02/2026

Best thing ever to help the liver detox.
I started coffee enemas over 12 years ago & also colonics. Colonics did a massive game changer!!
Want to know more 💩 dm me :

24/10/2025

29/07/2025

22/07/2025

Thursday ph readings available ✨✨✨

$30 ~ 15 min
Pm for a time @