Mindful Kinesiology

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Woodbury, QLD
Mindful Kinesiology

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Kinesiology, Alternative & holistic health service, 5/9 Normanby Street, Woodbury.

01/11/2026

🌿 What if your tight muscles have more to tell you?

We often notice tension in our neck, shoulders or back and think we just need a massage.

But have you ever stopped to wonder why you're holding that tension in the first place?

Could stress, emotions or the things we've been carrying through life be contributing to how our body feels?

That's what I love exploring through Kinesi-Massage™.

A beautiful combination of massage and kinesiology, bringing together physical relaxation and an opportunity to explore the emotional side of tension.

Sometimes it's nice to look a little deeper than just where it hurts.

💚 Appointments available this week in Yeppoon.
https://www.mindful-modalities.com.au/

01/11/2026

✨ You service your car.....but what about yourself?
It's funny when you think about it…

We don't think twice about regularly servicing our cars. We understand that a little maintenance along the way can help prevent bigger problems down the track.

We might even commit to spending $100, $150 or $200 a week paying off a car because we see the value in it.

But when it comes to spending time or money on our own wellbeing, we sometimes see it as a luxury rather than something worth investing in.

And often, we wait until we're feeling exhausted, overwhelmed, stressed or physically uncomfortable before we give ourselves that attention.

🚨What if we looked at things a little differently?

What if massage or kinesiology wasn't something we only considered when life became too much?

What if taking time to slow down, reconnect with ourselves and care for our physical and emotional wellbeing was simply part of our regular routine?

Not because something is wrong, but because we're worth looking after.

Your car is replaceable. You aren't. 🌿
🌟 https://www.mindful-modalities.com.au/

31/10/2026

Love my life 🌸

30/10/2026

🌸Saturday appointments available 🌸

🪷Kinesiology
🪷Massage
🪷Kinesi-Massage
🪷Permanent Jewellery

📍Yeppoon

✨ https://www.mindful-modalities.com.au/

29/10/2026

📸 FLASHBACK 18 yrs ago 📸

I still love this watch I made so many years ago. I used to sell soooo many of these in all different colors and crystals 😍 back when people wore pretty watches ✨🌸 Funk’n’pretty days 💖

27/10/2026

🔮🪷✨

25/10/2026

24/10/2026

🌿 The story behind Mindful…

I’ve been thinking about sharing this video for a while.

It’s a little longer than my usual posts (10 minutes 🤣), but I wanted to share my personal journey, how I discovered kinesiology and what inspired me to follow this path.

Sometimes we see what someone does, but we don’t always know the story behind why they do it. ❤️

If you’re curious about the person behind Mindful, grab yourself a cuppa and have a listen.

💚 A little note from me…

This is my personal experience, not medical advice. Everyone’s health journey is different, and I respect all paths, including medication, medical care and complementary therapies. Kinesiology can complement, but never replace, professional medical care. ❤️

22/10/2026

👟✨ Yes, you can wear permanent anklets with sneakers!

One question I get asked is whether permanent anklets get in the way when wearing sneakers and socks.

The answer? Not at all! 💛

When fitted correctly, your anklets sit comfortably around your ankle, so you can still wear your favourite sneakers, socks and everyday footwear.

A little sparkle that fits into your everyday lifestyle! ✨

💛 Mindful Permanent Jewellery

👟👟 https://www.mindful-modalities.com.au/

21/10/2026

This is great for our community ✨

Address

5/9 Normanby Street
Woodbury, QLD
4703

Telephone

+61423855774

Website

http://www.mindful-modalities.com.au/

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