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Get in touch with peers patients, and learn how to become empowered throughout your patient pathway. Educating, Engaging, Empowering patients.

We aim to help patients to answer questions they face as a patient.

02/11/2026

Self-care doesn’t have to be big to matter. 💚

Sometimes it’s taking a mindful break.
Sometimes it’s reading something you enjoy, listening to music, getting a little fresh air or simply giving yourself permission to rest.

And some days, self-care is just doing one small thing for yourself.

There’s no perfect routine. No checklist you have to complete.

Just small moments that help you feel a little more supported, grounded and cared for.

What’s one thing you’d like to do for yourself this month? 🌿

30/10/2026

Some of the hardest parts of living with a chronic condition are the ones people can't see. 👻

👉Fatigue.
👉Uncertainty.
👉Appointments and treatments.
👉 Changes to everyday life.
👉 Financial pressure.
👉 Feeling isolated.
👉 The emotional ups and downs.

They may be invisible, but that doesn't make them any less real.

Today we're shedding light on the "ghosts" that can follow people living with chronic illness — and reminding everyone that behind every symptom, appointment and change of plans, there's a person doing their best to navigate it all.

A little understanding can make a big difference. 💜

29/10/2026

October is Depression Awareness Month. 💚 Depression doesn’t always look the same.

Sometimes it can feel like low energy, lack of motivation, trouble concentrating or feeling disconnected from the world around you.

Whatever it looks like, your experience is real and valid.

Stay close to the people you care about. Talk to someone you trust. Ask for help when you need it. You don’t have to carry everything on your own.

Small steps matter. Support matters. And even on the hardest days, there is space for hope.

Let’s keep talking about depression, reducing stigma and creating a world where more people feel seen, heard and supported.

28/10/2026

October is Mental Health Awareness Month. 💚

Your mental health matters — every day, not only when things feel hard.

Some days, self-care looks like rest.
Some days, it looks like asking for help.
Sometimes, it’s simply taking the next small step.

You don’t have to carry everything alone.

Surround yourself with people who listen, support you and stay by your side.

Small steps count. Support matters. And hope is always worth holding on to. 🌿

27/10/2026

October is Liver Cancer Awareness Month.💚 Liver cancer can affect people in very different ways, and for many patients and families, the journey comes with questions, uncertainty and difficult decisions.

Awareness matters because knowing the risk factors, paying attention to changes in your health and speaking with a healthcare professional can help people feel more informed and supported.

Research also continues to move care forward. Clinical trials are an important part of exploring new ways to prevent, detect and treat liver cancer, and they can help open conversations about possible options.

If you or someone you support is looking for more information, you can explore liver cancer clinical trials and search by location at: https://clinicaltrial.be/en

This month, we stand with patients, caregivers, families and communities affected by liver cancer — and with everyone working to bring more awareness, better information and more hope.

23/10/2026

Clinical trials bring hope — and they are an important part of how breast cancer care moves forward. 💗

Many of the treatments used today exist because people took part in clinical research. Clinical trials help researchers understand new ways to prevent, detect and treat breast cancer, and can contribute to advances that improve and save lives.

They are carefully designed, reviewed and monitored, with patient safety at the centre of the process.

For people living with breast cancer, knowing what research is available can open the door to new conversations and possible options. You can explore breast cancer clinical trials on https://clinicaltrial.be/, search by location, and see which studies may be taking place near you.

Finding a trial does not mean you have to join it. It simply gives you more information to discuss with your healthcare team.

Explore what’s available. Ask questions. Stay informed. Hope often begins with research.

21/10/2026

Early detection matters. 💗 Knowing what is normal for your body can help you notice when something changes.

A new lump, changes in size or shape, changes in the skin, unusual ni**le discharge, changes in breast colour or persistent pain are all reasons to speak with a healthcare professional.

Not every change means breast cancer — but noticing changes early and asking for medical advice can make an important difference.

Regular check-ups, paying attention to your body and not postponing a concern are simple but important ways to take care of your health.

Know your normal. Notice changes. Get them checked.

19/10/2026

Today, on World Breast Cancer Day, take a moment to check in with your health.

Knowing what is normal for your body can help you notice when something feels different.

A new lump, changes in size or shape, changes in the skin, unusual ni**le discharge or persistent pain are all reasons to pay attention and speak with a healthcare professional.

Regular check-ups also matter. They are an important part of looking after your health and detecting changes as early as possible.

You know your body better than anyone. If something feels different, unusual or simply concerns you, don’t ignore it.

Notice. Check. Ask. Take care of your health.
And if you have any doubts, talk to your doctor. 💗

15/10/2026

A cough that never goes away isn’t “just a cough.” Chronic cough affects between 3% and 12% of the population — that’s over 400 million people worldwide 🌍

It can deeply impact daily life — disrupting sleep, work, social connections, and emotional well-being.

Many people experience fatigue, anxiety, stress, and reduced self-confidence, often living with the condition for months or even years before receiving a proper diagnosis.

Today, on , we join voices to raise awareness, promote better understanding, and support everyone living with this condition.

Because behind every number, there’s a person — and behind every person, a story of strength, resilience, and hope. 💚

25/09/2026

Today is World Lung Day 🫁 Living with lung cancer can come with a lot to keep track of — symptoms, appointments, questions, changes in how you feel and things you want to remember for your next conversation with your care team.

MyLungs is here to help make that a little easier.

With the app, you can keep track of your symptoms, notice patterns over time and keep important information in one place, so you can feel more prepared when talking with your healthcare team.

Because understanding how you feel can help you take a more active role in your health journey.

One day at a time. One small update at a time.
And remember: you don’t have to navigate it alone.

💚 Discover MyLungs: https://mylungs.be/en

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