Yogini Essence

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Yogini Essence Yoga Teacher ✨️
Online Classes 🧘‍♀️
Mid 30's 👩‍🦱
Food Industry 👩‍🍳
Happily Married 💍

Yin is on Thursday again this week. Join me for a free 45-minute class, Thursday at 7pm CT on Zoom.Same cozy practice. B...
10/26/2026

Yin is on Thursday again this week. Join me for a free 45-minute class, Thursday at 7pm CT on Zoom.

Same cozy practice. Bring a blanket and let the week go. No experience needed and no flexibility required.

Beginners are so welcome here. Come exactly as you are.

Comment info for more info

What is the one pose your body asks for when you are completely wiped out? Mine changes, but tonight it is pigeon, folde...
10/24/2026

What is the one pose your body asks for when you are completely wiped out? Mine changes, but tonight it is pigeon, folded all the way down, forehead on my arms, and nowhere to be. Tell me yours. I read every one.

10/22/2026

Yin yoga is my favorite way to calm my nerves after work or at the end of the day in general. It allows the space for me to breathe and helps keep my body from carrying unwanted soreness. Join me tomorrow night, on the house as my gift back to the community. ✨️

Yin is moving to Thursday this week. Join me for a free 45-minute class, Thursday at 7pm CT on Zoom.Same cozy practice, ...
10/20/2026

Yin is moving to Thursday this week. Join me for a free 45-minute class, Thursday at 7pm CT on Zoom.

Same cozy practice, new night. No experience needed and no flexibility required. Just grab a blanket and give yourself 45 quiet minutes.

Beginners are so welcome here. Come exactly as you are.

The link to join is in the event page. Tap going so you get the reminder.

Rest is not something you earn. It is something you practice.Child's pose, forehead on a pillow, five slow breaths. That...
10/19/2026

Rest is not something you earn. It is something you practice.

Child's pose, forehead on a pillow, five slow breaths. That counts as yoga. That counts as enough.

Save this for the day you need permission. Consider it given.

If you are new here, welcome. I am Rebekah and I teach free yin yoga every Sunday at noon CT on Zoom.No experience neede...
10/17/2026

If you are new here, welcome. I am Rebekah and I teach free yin yoga every Sunday at noon CT on Zoom.

No experience needed. No fancy props. Just you, a blanket, and 45 quiet minutes. Come see what the slow side feels like.

10/17/2026

Friday reminder as you head into the weekend: you don't have to earn rest. Pour the tea, light the candle, and give yourself permission to do less. And if you want company doing it, I'll see you Sunday for Yin Yoga.

10/17/2026

Be honest with me: when was the last time you did absolutely nothing on purpose? No scrolling, no multitasking, just being still. If you can't remember, your nervous system is begging for yin. Tell me in the comments what rest looks like for you.

10/17/2026

Little yin tip for tonight: pick one pose, just one, and stay in it for 5 minutes. Butterfly is my favorite for this. Set a timer, breathe, and notice how different minute 4 feels from minute 1. That's the magic of yin, it meets you where you are.

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Arkansas
Fort Smith, AR

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