Mountain Health Team

Mountain Health Team Mountain Health Team is Airdrie's premier Naturopathic clinic where we provide natural focused health care services. At the Mountain Health Team, we believe that your optimal health is one of the most important treasures you can gain in life.

A difference with our approach is that we focus on people not diseases. As people are unique, some people may have several contributing factors to their current condition and therefore require a unique combination of the most indicated modalities and therapies in order to return to health. We also realize that a coordinated approach to your health care may achieve the optimal benefit for you. That

A difference with our approach is that we focus on people not diseases. As people are unique, some people may have several contributing factors to their current condition and therefore require a unique combination of the most indicated modalities and therapies in order to return to health. We also realize that a coordinated approach to your health care may achieve the optimal benefit for you. That

Operating as usual

We are very pleased to announce that Alexandra Klassen will be starting Massage Therapy at our clinic in October.  She i...
09/28/2021

We are very pleased to announce that Alexandra Klassen will be starting Massage Therapy at our clinic in October. She is a very athletic person (who loves the Mountain's so she should fit in well 😉😄) who enjoys fixing muscle problems and doing therapeutic massage. Please call us to book an appointment with her or book online at https://mountainhealthteam.janeapp.com/.

Hello Everyone.  We are letting you know that after 6 years of doing exceptional Massage Therapy at our clinic, Jamie Ni...
09/14/2021

Hello Everyone. We are letting you know that after 6 years of doing exceptional Massage Therapy at our clinic, Jamie Nickell is moving on to other opportunities in her life. She will be missed and we would be very sad except we know that she has a beautiful family with her wherever she goes. We currently have several candidates that potentially can take over for Jamie after September 28th. We can hardly believe it has been 6 years! All the best Jamie

Hello Everyone. We are letting you know that after 6 years of doing exceptional Massage Therapy at our clinic, Jamie Nickell is moving on to other opportunities in her life. She will be missed and we would be very sad except we know that she has a beautiful family with her wherever she goes. We currently have several candidates that potentially can take over for Jamie after September 28th. We can hardly believe it has been 6 years! All the best Jamie

Here's Devin providing an Osteopathic treatment.  He works with the body's structure (anatomy) to affect its function (p...
09/08/2021

Here's Devin providing an Osteopathic treatment. He works with the body's structure (anatomy) to affect its function (physiology) by addressing all tissues of the body (muscles, fascia, ligaments, etc). This allows the body to function optimally to self-heal and regulate, alleviating pain and symptoms.

Here's Devin providing an Osteopathic treatment. He works with the body's structure (anatomy) to affect its function (physiology) by addressing all tissues of the body (muscles, fascia, ligaments, etc). This allows the body to function optimally to self-heal and regulate, alleviating pain and symptoms.

We are very pleased and excited to announce 2 Osteopathic Manual Therapists to our Clinic: Devin and Sarah!  These 2 Pra...
08/31/2021

We are very pleased and excited to announce 2 Osteopathic Manual Therapists to our Clinic: Devin and Sarah! These 2 Practitioners are absolutely wonderful and they are looking forward to share the benefits of Osteopathy with you. Please go to our website to book online with Devin or Sarah today!

Note: we are not able to make appointments through Facebook 😉

We are very pleased and excited to announce 2 Osteopathic Manual Therapists to our Clinic: Devin and Sarah! These 2 Practitioners are absolutely wonderful and they are looking forward to share the benefits of Osteopathy with you. Please go to our website to book online with Devin or Sarah today!

Note: we are not able to make appointments through Facebook 😉

08/13/2021

Hello everyone. For some reason we are still not able to open our Notifications. Unfortunately, that means we cannot fully read your questions and reply back to you...Hopefully Facebook will fix this soon...

We're all stocked up in Saskatoon Berries from Solstice Berry Farm.  We love them fresh in yogurt or frozen in smoothies...
08/03/2021

We're all stocked up in Saskatoon Berries from Solstice Berry Farm. We love them fresh in yogurt or frozen in smoothies and of course Saskatoon Berry Pie! It's a great experience to pick them yourself if you've never tried. it.

Happy Canada Day everyone!!  Looking for something to do today?  We just stopped in at Souto Farms Market just north of ...
07/01/2021

Happy Canada Day everyone!! Looking for something to do today? We just stopped in at Souto Farms Market just north of Airdrie - it felt like we were on vacation for a few minutes!! Such a cute little market.

06/22/2021

Sorry to the people who are trying to ask us a question on Facebook Messaging. Our link for this right now is down and we are unable to reply! Facebook says they are working on fixing this. In the meantime please call us: 403-945-8265

As soon as the snow clears, it's time to get out on the bikes!  Dr. Mountain shows the differences between his 2 mountai...
05/20/2021
2021 Giant Fathom compared to my 23 year old bike

As soon as the snow clears, it's time to get out on the bikes! Dr. Mountain shows the differences between his 2 mountain bikes that are 23 years apart in much the same way he would go through choices and options in your health care.

https://www.youtube.com/watch?v=EOeoJaqWrWs&t=320s

Time to get out on the bike! Dr. Mountain shows the differences between these 2 bikes that are 23 years apart in much the same way he would go through choic...

Dr. Mountain gives a brief description of how he uses acupuncture in his practice and he says it should not be, "more pa...
04/18/2021
Don't be afraid of Acupuncture

Dr. Mountain gives a brief description of how he uses acupuncture in his practice and he says it should not be, "more pain more gain!"

https://www.youtube.com/watch?v=voZQwzbiZ0E

Dr. Mountain gives a brief description of how he uses acupuncture in his practice and he says it should not be, "more pain more gain!" Remember, most insuran...

We so are excited to welcome Dr. Alexa Birdgeneau ND to our team.  She is upbeat and caring and an excellent fit to look...
02/16/2021

We so are excited to welcome Dr. Alexa Birdgeneau ND to our team. She is upbeat and caring and an excellent fit to look after Dr. Nelson's patients while Dr. Nelson is on Maternity leave. We are truly blessed to have such amazing people at our clinic.

Winter, done correctly, can contribute positively to your mental and physical health.  Dr. Mountain often describes to h...
01/13/2021
Let's go fly a kite in 2021!

Winter, done correctly, can contribute positively to your mental and physical health. Dr. Mountain often describes to his patients how small changes to your routine in the winter can have more beneficial impact than taking many supplements.

Click here to watch his YouTube video on Power kiting and snowkiting:

https://www.youtube.com/watch?v=eerx7oYAFxc

Winter, done correctly, can contribute positively to your mental and physical health. Dr. Mountain often describes to his patients how small changes to your...

Merry Christmas everyone!Dr. Mountain and his family share a brief glimpse into their holiday adventures.  Doesn't the a...
12/26/2020
Mountain Christmas 2020...adventures can still be found close to home.

Merry Christmas everyone!

Dr. Mountain and his family share a brief glimpse into their holiday adventures. Doesn't the adventure start when you experience the first problem? We're all hoping for a much better 2021! See you in the New Year.

https://youtu.be/VrJk0bj9nVA

Dr. Mountain and his family share a brief glimpse into their holiday adventures. Doesn't the adventure start when you experience the first problem? Merry C...

Good News for Massage!  We are now accepting Massage Clients again with a prescription from a registered health professi...
12/24/2020

Good News for Massage! We are now accepting Massage Clients again with a prescription from a registered health professional including your Physiotherapist, Chiropractor, Medical Doctor and Naturopathic Doctor. We have some spots available on the 29th, 30th and 31st

Good News for Massage! We are now accepting Massage Clients again with a prescription from a registered health professional including your Physiotherapist, Chiropractor, Medical Doctor and Naturopathic Doctor. We have some spots available on the 29th, 30th and 31st

We are very excited to announce that Dr. Michela S Nelson has joined our team and will be accepting patients.  She was b...
10/23/2020

We are very excited to announce that Dr. Michela S Nelson has joined our team and will be accepting patients. She was born and raised in Calgary and has come back home after 5 years in Arizona. Welcome back to Canadian winter!!!

We are very excited to announce that Dr. Michela S Nelson has joined our team and will be accepting patients. She was born and raised in Calgary and has come back home after 5 years in Arizona. Welcome back to Canadian winter!!!

For the past 5 years we have been beyond blessed to have Dr. Porisky be part of our team.  And as we are saddened that s...
10/08/2020

For the past 5 years we have been beyond blessed to have Dr. Porisky be part of our team. And as we are saddened that she is leaving us, we are excited for this new chapter in her life. For those of you who may not know, Dr. Porisky is getting married and moving to Northern Alberta. We have appreciated the warm, friendly, and thorough care she provided our patients and we will miss her gentle presence in the clinic.

I'm certain all our staff and patients will share the same sentiment as we wish her all the best for a bright, successful, EXCITING future!

For the past 5 years we have been beyond blessed to have Dr. Porisky be part of our team. And as we are saddened that she is leaving us, we are excited for this new chapter in her life. For those of you who may not know, Dr. Porisky is getting married and moving to Northern Alberta. We have appreciated the warm, friendly, and thorough care she provided our patients and we will miss her gentle presence in the clinic.

I'm certain all our staff and patients will share the same sentiment as we wish her all the best for a bright, successful, EXCITING future!

We will be doing an order again on Friday for the Seroyal HMF Fit for School.  Please call us if you would like to add y...
09/02/2020

We will be doing an order again on Friday for the Seroyal HMF Fit for School. Please call us if you would like to add your name to an order list. Happy back to school!!

08/04/2020
OneWheel test ride

It's always a great time to try something new. Check out my electric vehicle test ride! Thanks Don for letting me try your OneWheel XR. So much fun!

Here's Dr. Mountain's 5th YouTube video where he takes you on a little adventure to find sleep! Hopefully you like this ...
07/20/2020
Don't Give Up On Sleep

Here's Dr. Mountain's 5th YouTube video where he takes you on a little adventure to find sleep! Hopefully you like this type of format better (hint - it's not all in the classroom!!). Check it out here:

https://www.youtube.com/watch?v=-YCl2BGA3KA

Dr. Mountain describes a proactive approach to resetting your sleep cycle and talks about tests available and mentions a different approach to treating sleep...

It's summer and time to think local. We found another hidden gem in Carstairs - The Farm Table Local Market. Where else ...
06/26/2020

It's summer and time to think local. We found another hidden gem in Carstairs - The Farm Table Local Market. Where else can you find A2 protein milk (which is much easier to digest for many people), Rendered Lard Premium Cooking Oil (very heat stable), local free range meats including bison, fresh fruits and rustic home decor all in one spot! Stop by and eat one of their delicious ice creams an enjoy the quaintness of a small country town. We all love traveling to BC but this is so much closer!!

Remember this place?!  We are open for MASSAGE again!  Thank-you everyone for waiting so long.  Please book online at ou...
06/18/2020

Remember this place?! We are open for MASSAGE again! Thank-you everyone for waiting so long. Please book online at our website: Mountain Health Team (or call us for an appointment if we have a receptionist available-if we don't please leave a message).

The Massage Associations have recommended you wear a mask and you are welcome to bring your own. We are following the COVID-19 recommended protective protocols to keep you safe.

Hello everyone.  We are almost ready to get massage open and will be taking appointments very soon.  As you can see ther...
06/15/2020

Hello everyone. We are almost ready to get massage open and will be taking appointments very soon. As you can see there have been some changes but the only surprise is that Dr. Mountain lost his beard!

Hello Everyone,We are opening again!  Thank-you so much to everyone who has waited so patiently. Our supply of required ...
05/06/2020

Hello Everyone,

We are opening again! Thank-you so much to everyone who has waited so patiently. Our supply of required Personal Protective Equipment is low right now so we are seeing patients who are on our waitlist for specific concerns first.

We are still primarily offering phone appointments but we will be booking more in-person appointments soon and looking forward to seeing more of you even if it is behind a mask.

Hang-in there for those waiting on Massage, hopefully Stage 2 will open up soon.

04/18/2020
YouTube

Hi everyone,

Please watch Dr. Mountain's latest YouTube video:

https://www.youtube.com/watch?v=8SYTy5nZJcU

Or read on...

It’s Saturday April 18th and it seems like we’ve waited forever for spring to arrive! The other thing we are still waiting for is for life to get back to normal...

For many of you, including us here at Mountain Health Team, life has likely changed a lot right now. Our philosophy has not changed though, we're still here to help you feel better!
In case you were not aware, both myself and Dr. Porisky are providing phone call appointments with current patients to ensure your healthcare remains uninterrupted. You can also continue to purchase supplements from the clinic during this time.

Our highest priority is to keep all of our patients safe and in good health. Including you.

Many of our patients are noticing that life goes on and health issues not related to COVID-19 still continue to happen. Or, pre-existing medical conditions still need care and with stress can become worse if not treated. Remember, we are here to help and take some of the stress and worry out of your day.
We will continue to closely monitor events in our local community and update our protocols as needed. And, we look forward to being able to offer in-patient appointments again. For those of you who get acupuncture, IV therapy, nebulizing treatments, adjustments, vitamin shots as well as massage offered by our massage therapists, hang in there, this won’t last forever…

We’ve been in Airdrie for nearly 10 years now and we really appreciate the trust you place in us. While the way we conduct appointments has temporarily changed, our priorities have not. We’re here to help you feel better!

On my drive to the clinic this morning I could see how sad these two Canadians were that the drive-through was not open....
03/28/2020

On my drive to the clinic this morning I could see how sad these two Canadians were that the drive-through was not open...good social distancing though!!

That's been a long week!  Hang in there everyone... We are still here for phone appointments so give us a call.  Also, i...
03/28/2020

That's been a long week! Hang in there everyone... We are still here for phone appointments so give us a call. Also, if you need a supplement we can do over the phone payment and arrange pick-up or drop off.

03/22/2020
Snowkiting

Dr. Mountain Snowkiting west of Crossfield (practicing some Social Distancing!).

Mountain Health Team
03/19/2020

Mountain Health Team

We are still here and happy to do appointments over the phone too. 403-945-8265

We are still here and happy to do appointments over the phone too.  403-945-8265
03/19/2020

We are still here and happy to do appointments over the phone too. 403-945-8265

There are some things in life you can still rely on.  Our motto is the same as it's always been - we're here to help you...
03/15/2020

There are some things in life you can still rely on. Our motto is the same as it's always been - we're here to help you feel better!

03/11/2020

Ready to de-stress?!! We have several massage openings this week...give us a call.

Address

1121 - 403 Mackenzie Way SW
Airdrie, AB
T4B 3V7

Telephone

403-945-8265

Products

Naturopathic Doctors, Registered Massage Therapy, Midwives, Prenatal Classes, Life Coaching & Counselling

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Comments

It's summer and time to think local. We found another hidden gem in Carstairs - The Farm Table Local Market. Where else can you find A2 protein milk (which is much easier to digest for many people), Rendered Lard Premium Cooking Oil (very heat stable), local free range meats including bison, fresh fruits and rustic home decor all in one spot! Stop by and eat one of their delicious ice creams an enjoy the quaintness of a small country town. We all love travelling to BC but this is so much closer!!
We are taking part in a city wide scavenger hunt and one of our tasks was to post a business that is closed right now that we miss....well Mountain Health Team...I MISS YOU!!!! Cannot wait for you to reopen so I can see your lovely faces and access your much needed, loved and appreciated services!! Be well, stay healthy and safe and I will see you soon!! Emme misses you too because she has become my reluctant fill-in massage therapist! Lol ❤️to you all!! Nancy Kelln
Hello Dr Mountain and team! We have been enjoying the Harvest Haven strawberries for years, and believe me, they are the best and sweetest strawberries you'll ever taste. I thought I would share this post with you so you also get a chance to try them. They are available u-pick for $4.50/lb, or we-pick for $5.99 or $45.00 for an 8 lbs flat. While I recommend you take the trip to Lethbridge to visit this awesome organic farm, you'll get a chance to get them in Calgary on July 5th, when they do their next delivery in Calgary. The picking is easy, the berries are plentiful and clean because the fields are strawed, and you get to enjoy a peaceful time listening to the birds while picking. I'll have to warn you that the berries are highly addictive and I challenge you to resist eating them on the way home, they are so fragrant! You can order yours or make appointment to reserve your rows for picking by calling them at 403-329-9157. Here is a video of their field: https://www.facebook.com/HarvestHaven/videos/2174242742615794/. I hope you don't mind my sharing this on your page, but these berries are so good, I like to let as many people know as possible :-)
This was on my new feed today. Found it fitting of our conversation yesterday 😊.