
01/13/2021
Let's go fly a kite in 2021!
Winter, done correctly, can contribute positively to your mental and physical health. Dr. Mountain often describes to his patients how small changes to your routine in the winter can have more beneficial impact than taking many supplements.
Click here to watch his YouTube video on Power kiting and snowkiting:
https://www.youtube.com/watch?v=eerx7oYAFxc
Winter, done correctly, can contribute positively to your mental and physical health. Dr. Mountain often describes to his patients how small changes to your...