07/11/2026
Join me at Sunset Yoga for an hour of Yin Yoga on Thursday July 16th at 5:00. If youāve never tried this type of practice, get ready! We are holding a carefully selected series of poses in order to really lean into our bodies as we attempt to quiet the mind (notice I said āattemptā). You will be fully supported with props and alternate poses. Iāll set up the space, you grab your mat and join me.
šæI have 20 blocks, 12 straps, and 5 bolsters- if you have any of these props please bring them with you
šæDrop in fee for non-members is 10.00
šæI have taken my Yin Yoga parts 1 and 2 training from
PranaShanti Education Centre, so trust me, Iām well trainedš
šæIād suggest you bring something comfortable for savasana so youāre able to completely let go
šæIn the meantime, drop by the studio. Itās the best place to practice yoga in Glengarry ā„ļø