Exploring Embodiment

10/15/2026

🌊 We start our water / sacral Chakra elemental journey at 6pm tonight! This place holds our ancestral lineage and inherited imprints as well as cultural and societal conditioning around sexuality + emotional expression - I cannot wait to share this with you!! I have a couple drop in spots if you want to join us :) 60+HST drop in rate 🙌

10/12/2026

🌕 COME HOME TO YOUR BODY! Join us under the Full Moon in Ta**us for a grounding Breathwork + Sound Bath Journey in the beautiful FireLoch Retreat and Gathering Place Geo-dome! ♉️✨

🤳 Scan QR code on poster or send me a DM for the booking link

🌿 Ta**us invites us to slow down, soften, and return to the body. This earthy Full Moon asks: what truly nourishes you? What makes you feel safe, stable, and worthy?

It’s a time to indulge the senses, not rush past them - to feel the warmth of your breath, the vibration of sound, of being held by the earth. A perfect moment to release scarcity and tension, and to reclaim pleasure, self-worth, and simple abundance.

Under this Hunter’s Moon, this journey offers a powerful opportunity to:
✨ Release stubborn patterns, scarcity & tension held in the body
✨ Let go of what no longer feels secure, stable, or nourishing
✨ Reclaim self-worth, inner safety & a sense of enough-ness
✨ Reconnect to pleasure, presence & your senses through intentional breath & immersive sound
✨ Ground and deeply nourish your nervous system

🌬️ This journey will guide you through meditation, transformational breathwork, and bathe you in an immersive sound bath with quartz crystal singing bowls & Koshi chimes to harmonize & balance your body, mind & spirit.

Join us at Fireloch Gathering & Retreat Centre for a grounding, activating & nourishing group experience that will help you disconnect from the thinking mind and move stagnant energy.

DETAILS
📆 When: Monday, Oct 26th at 7-8:30pm
📍 Where: Fireloch Gathering & Retreat Centre - 1442 HWY #7 Lochaber, NS
💲 Investment: $45.60 ($40 + HST) / person

Yoga mats & bolsters provided. Please bring water bottle, blanket, journal/pen (optional) & anything else that feels supportive (thin pillow, crystals, etc). Doors open 15 mins early to get settled.

3 Steps to Register:
1. If you have yet to complete the first-time waiver, please do so here: https://forms.gle/efXEmSfDCyMFLuMr5
2. Register your spot here: https://calendly.com/exploring-embodiment/breath-sound-fireloch
3. Send EMT to [email protected]

➡️ Please note: This session is not recommended for everyone. Contraindications for sound therapy include epilepsy, met

10/11/2026

Our next two Moon Medicine Journeys will take place at FireLoch Retreat and Gathering Place 🌕🌑 Scan the QR codes or send me a message for the link 🙌

10/10/2026

Join us Sunday morning for a holiday reset 🙌❤️

🌑 NEW MOON IN LIBRA Breathwork + Reiki Journey ♎️

🌬️ Be guided through a transformational breathwork journey with the support of gentle Reiki energy healing from Jillian Marchand of .Embodiment & two additional Reiki Masters — Melissa Peees & Jillian McGrath from Sacred Synergy Collective Offerings 👐

This journey is designed to help you drop out of the thinking mind and move stagnant energy through intentional breath, while being energetically grounded and held through Reiki.

We’ll begin with simple, gentle movement to get your body moving and fluids flowing, then lay down for the breathwork journey. During the journey all 3 practitioners will offer both hover & hands-on Reiki healing to the group.

This session lands on the New Moon in Libra and will be themed around balance, harmony, relationships & coming back into healthy relationship with yourself. ♎️✨ A beautiful time to set intentions around boundaries, connection, and inner peace.

✨Limited to 10 spots✨

Yoga mats & blankets are provided, plus optional eye mask. Please bring your water bottle & journal/pen (optional).

Doors open 15 mins early to get settled.

📆 Date: Sunday, Oct 11th at 10am-12pm

📍 Location: Antigonish

💲 Investment: $55 + HST / person

Booking link in comments on FB — send me a message if you can’t use the QR code 😊

👉 This style of breathwork is not for everyone. Breathwork can surface trauma and energy in the body which may bring discomfort. This is our most gentle offering of transformational (longer duration) breathwork. If you are new to breathwork or embodied work, please honour your body, go slowly & take breaks as needed. Reach out with any questions._

10/09/2026

Who wants to join us Sunday morning!!?!

🌑 NEW MOON IN LIBRA Breathwork + Reiki Journey ♎️

🌬️ Be guided through a transformational breathwork journey with the support of gentle Reiki energy healing from Jillian Marchand of .Embodiment & two additional Reiki Masters — Melissa Peees & Jillian McGrath from Sacred Synergy Collective Offerings 👐

This journey is designed to help you drop out of the thinking mind and move stagnant energy through intentional breath, while being energetically grounded and held through Reiki.

We’ll begin with simple, gentle movement to get your body moving and fluids flowing, then lay down for the breathwork journey. During the journey all 3 practitioners will offer both hover & hands-on Reiki healing to the group.

This session lands on the New Moon in Libra and will be themed around balance, harmony, relationships & coming back into healthy relationship with yourself. ♎️✨ A beautiful time to set intentions around boundaries, connection, and inner peace.

✨Limited to 10 spots✨

Yoga mats & blankets are provided, plus optional eye mask. Please bring your water bottle & journal/pen (optional).

Doors open 15 mins early to get settled.

📆 Date: Sunday, Oct 11th at 10am-12pm

📍 Location: Antigonish

💲 Investment: $55 + HST / person

Booking link in comments on FB — send me a message if you can’t use the QR code 😊

👉 This style of breathwork is not for everyone. Breathwork can surface trauma and energy in the body which may bring discomfort. This is our most gentle offering of transformational (longer duration) breathwork. If you are new to breathwork or embodied work, please honour your body, go slowly & take breaks as needed. Reach out with any questions._

10/05/2026

Are you feeling the weight of these times? I am here to help ❤️

1:1 Breathwork Packages.
1:1 Reiki Treatments
1:1 Sound Baths

Community Sauna Sessions: https://calendly.com/exploring-embodiment/community-sauna

Community Elemental Journey Series:https://calendly.com/exploring-embodiment/elemental-journey

Community Moon Medicine Journeys: New Moon Breath + Reiki / Full Moon Breath + Sound (see links below)

You can find all the booking links here: https://calendly.com/exploring-embodiment/

Not sure what feels right? Reach out 🙏 You don't have to move through this alone 💜

10/05/2026

🌑 NEW MOON IN LIBRA Breathwork + Reiki Journey ♎️

🌬️ Be guided through a transformational breathwork journey with the support of gentle Reiki energy healing from Jillian Marchand of .Embodiment & two additional Reiki Masters — Melissa Peees & Jillian McGrath from Sacred Synergy Collective Offerings 👐

This journey is designed to help you drop out of the thinking mind and move stagnant energy through intentional breath, while being energetically grounded and held through Reiki.

We’ll begin with simple, gentle movement to get your body moving and fluids flowing, then lay down for the breathwork journey. During the journey all 3 practitioners will offer both hover & hands-on Reiki healing to the group.

This session lands on the New Moon in Libra and will be themed around balance, harmony, relationships & coming back into healthy relationship with yourself. ♎️✨ A beautiful time to set intentions around boundaries, connection, and inner peace.

✨Limited to 10 spots✨

Yoga mats & blankets are provided, plus optional eye mask. Please bring your water bottle & journal/pen (optional).

Doors open 15 mins early to get settled.

📆 Date: Sunday, Oct 11th at 10am-12pm

📍 Location: Antigonish

💲 Investment: $55 + HST / person

Booking link in comments on FB — send me a message if you can’t use the QR code 😊

👉 This style of breathwork is not for everyone. Breathwork can surface trauma and energy in the body which may bring discomfort. This is our most gentle offering of transformational (longer duration) breathwork. If you are new to breathwork or embodied work, please honour your body, go slowly & take breaks as needed. Reach out with any questions._