Prepshop

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Prepshop Choose from our wide range of On The Go PrepPacks or customize your own meal from our diverse menu of fresh ingredients.

PrepShop provides strategically designed meals to help reach your fitness goals. Each meal is precisely portioned out and customized to meet your dietary requirements. Everything is prepared and packaged using state of the art equipment, meals stay crisp, so they're ready to eat whenever you are. PrepShop also works like a market - offering you the ability to pick up individual ingredients so you can make healthy food at home. Instagram: https://instagram.com/prepshop_to/

10/21/2026

I just wanna make a lot of money to buy meal prep every week💅🏽

Who wants a korean bbq meal? We’ll cook and clean for you😌

Juicy shrimp, creamy green curry, and fluffy rice come together for a meal that’s as delicious as it is satisfying! 💚💪 3...
10/18/2026

Juicy shrimp, creamy green curry, and fluffy rice come together for a meal that’s as delicious as it is satisfying! 💚

💪 38g Protein | 44g Carbs | 20g Fat

Craving something different? Order yours today through the link in our bio! 🛒

🚨EXPO PASS FLASH GIVEAWAY!🚨3 FREE PASSES. 3 LUCKY WINNERS. ONE EPIC FITNESS EXPO! 💪🏆We’re giving away 3 EXPO PASSES to t...
10/17/2026

🚨EXPO PASS FLASH GIVEAWAY!🚨

3 FREE PASSES.
3 LUCKY WINNERS.
ONE EPIC FITNESS EXPO! 💪🏆

We’re giving away 3 EXPO PASSES to the 2026 Pure Athletic Classic & Fitness Expo, happening Saturday, October 24th in downtown Hamilton!

Get ready for an action-packed day featuring some of the biggest names, brands, and athletes in fitness!

🎟️ HERE’S HOW TO ENTER:

✅ Follow PrepShop
+ THE PURE ATHLETIC CLASSIC + EXPO

❤️ Like this post

@ Tag your gym crew below!
Every unique tag = 1 entry!

🔥 BONUS ENTRY: Share this post to your story and tag us!

🏆 3 WINNERS ANNOUNCED TUESDAY, OCTOBER 20TH!

Don’t sit this one out! Tag your crew, enter to win, and we’ll see you at the EXPO! 🔥

10/16/2026

Welcome back, Prep Shop Toronto.

Fueling athletes year-round — and keeping many of our IFBB Pro guests fed throughout Pure Athletic Classic + Expo week.

We’re excited to have PrepShop back inside the expo on October 24. Come by, meet the team and check out what they’ve got.

📍 Hamilton Convention Centre
October 24, 2026

10/08/2026
10/08/2026

Fresh ingredients, bold flavours, and meals you’ll actually look forward to eating. 🌿

Get yours today at prepshop.ca!

Address

2-444 Hollandview Trail
Aurora, ON
L4G7Z9

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+16472969394

Website

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