Water Lilly Holistic Healing

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Water Lilly Holistic Healing

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Welcome to the Water Lilly Brand where we treat each person as a whole.
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11/01/2026

Tried a new recipe because I was looking for a healthier sweet treat that packs not only protien but fibre as well.
I introduce brownies (yes those are smarties on top because this lady has to use up some Halloween candy. Moderation won't kill me lol.
These brownies are made with black beans, sweetened with honey and taste super yummy 😋

11/01/2026

When you and your friends create an epic foursome costume! We had the best time playing some pickleball, laughing and making lots of fun reels. We hope you enjoy them all as they come your way. Find your tribe and have all the funs 😍
The Rec League Trenna B Heather Gunn - Real Estate Broker Better Sell with Buzzell

10/30/2026

Telling myself this LOUDLY today.
My gentle reminder that I need rest and to take care of me. ❤️

10/29/2026

As a women whose tried everything for weight loss, stop believing in all the random products everyone tries to sell you! Vitamins and minerals are the best medicine and natural...I haven't taken a Tylenol in over a year, nor do I think you need a random powder produce your energy or increase your weight loss. Proper nutrition, diet and exercise can increase many of these things the natural way.
That being said whatever you choose to help with a healthy lifestyle AMAZING but remember they are generally tools to help you Jumpstart your work you will continue to do 😍

10/27/2026

REMINDER OF CLASSES CANCELED TONIGHT!
Lilly and I are off to a concert tonight! Wish me luck haha. Class will resume tomorrow at Torque at 530pm!

10/26/2026

Are you a mom just looking for break, looking to come home to yourself and reconnect? I have got what you need. Come join me and Kelly Zura Vettor for our one day yoga retreat for women.
November 7th 10am-4pm at Trinity Anglican Church in Aylmer. Lunch is included for a day of love, laughter, movement and friendship. Bring a friend or come as you are.

To register message me for the link and details.

10/25/2026

New level unlocked.
When I started running a year ago in June I never thought id be where I am today, unlocking a new milestone of a half marathon distance. I am proud of myself, for pushing my limits but also doing it responsibly and not just thinking I can go out and slam big distances. Slow and steady baby. Onto bettering my biking to I can be confident and ready for IRONMAN 70.3 Muskoka ❤️

10/25/2026

I officially completed 21.1km!!! HALF MARATHONER IN THE HOUSE!!!! What a wild ride. The last 3 kms were limping and a little bit of pain...my legs were jello and full of aches but I pused to the limit and finished. The last km was sketchy and slow but I am overall happy with this race!
Thanks to my family for the love encouragement and dealing with this crazy training schedule. Now time to recover.

10/22/2026

Can you believe November is just around the corner??? I am finding it crazy how things are flying by, so thought I should put out my November Calendar!!!
So many chances to join me throughout the week.

10/22/2026

Trenna B this is absolutely me!!!
Everytime she suggests a race she gets very little time to commit before I have already registered!! But it keeps us active and accountable sooooo you're welcome hahaha

Address

York Street
Aylmer, ON
N5H2G9

Telephone

+15198593826

Website

http://www.waterlillyholistichealing.com/

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