Monica Cooper Physiotherapy

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Monica Cooper Physiotherapy

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Orthopaedic and Pelvic Floor Physiotherapist
📍Aylmer, Ontario

Follow along as I serve my community, educate and create space for healing, and grow in my craft as a PT and solopreneur.

10/02/2026

Feel stiff, tight, or like your body just isn't moving the way it used to?

Meet Fascial Stretch Therapy (FST) - a hands-on assisted stretching technique designed to help your body move more freely and comfortably.

Unlike traditional stretching, FST works with your body while you relax, using gentle traction, movement and targeted stretching to address restrictions through the muscles, joints, and surrounding fascia.

✨ Why try it?
* Improve flexibility and range of motion
* Reduce feelings of stiffness and tension
* Support easier, more comfortable movement
* Help you move better in your workouts and everyday life
* Promote relaxation and body awareness

Whether you're an athlete looking to move more efficiently, someone feeling stiff from sitting all day, or simply wanting to feel better in your body, FST can be a great addition to your wellness and movement routine.

Less stiffness. More movement. Feel-good mobility.

Ready to see what your body can do with a little more freedom? Book your FST session with Jocelyn and let's get you moving!

https://monicacooperpt.embodiaapp.com/patient_portal/online_bookings/1206?meeting_type_category_id=2137

09/11/2026

Here we grow! 🌱

I’m so excited to officially welcome Jocelyn to the team! 🤍

Jocelyn is a Registered Kinesiologist who first fell in love with the world of physical rehabilitation during her very first co-op placement at a physiotherapy clinic 10 years ago. That experience sparked a passion that has led her to a career in kinesiology ever since.

She holds a Bachelor of Kinesiology from the University of Waterloo and is registered with the College of Kinesiologists of Ontario.

So, what exactly is kinesiology?
It’s personalized movement and exercise designed to help you build strength, improve mobility, recover from injury, and feel more confident in your body. Whether you’re working your way back to something you love, navigating an injury, or simply wanting to feel better in your day-to-day life, Jocelyn will create a plan that fits you, your goals, and your life.

Jocelyn cares deeply about people and their stories. She values one-on-one care, connection, and meeting each person where they’re at — while always striving for excellence in the care she provides.

If you’re looking to move better, feel stronger, or just feel more like yourself again… she’s your girl. 💪🏼✨

📅 Jocelyn is currently accepting new clients Monday & Wednesday mornings.

Ready to get moving? Book your appointment here! 👉🏼
https://monicacooperpt.embodiaapp.com/patient_portal

07/07/2026

Blown away by how quickly this happened! Please reach out if you are needing pelvic physio services; I’ll have a few spots opening soon! 🫶🏼

Address

587 John Street N
Aylmer, ON
N5H2B6

Telephone

+15197732863

Website

https://monicacooperpt.embodiaapp.com/patient_portal

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