What are the opening hours?

Monday 8am - 3pm 4:45pm - 9:30pm Tuesday 8am - 1:30pm 3:45pm - 9:30pm Wednesday 8am - 3pm 4pm - 9:30pm Thursday 8am - 1:30pm 4:45pm - 9:30pm Friday 8am - 1:30pm 4pm - 9pm Saturday 7:30am - 2:30pm Sunday 8am - 1pm 4pm - 8pm

Namaste North Yoga

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Canada
Barrie, ON
Namaste North Yoga

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This page is a place to get the goods on living healthy and feeling great! We share health and wellness related info, and all things yoga.
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Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hardworking and effective yoga routine in the world.

10/30/2026

Ever feel like your workouts have become... repetitive?

Same machines. Same exercises. Same playlist.

Same motivation that’s slowly disappearing.

For a lot of people, Pilates isn’t replacing the gym. It’s bringing the excitement back.

You’re still building strength. You’re still challenging your body. But you’re moving differently, learning new skills, improving your balance, stability, and control, and walking out feeling energized instead of just exhausted.

Sometimes your body doesn’t need more discipline. It needs something new.

10/28/2026

Your body changes.

Your energy changes.

Your schedule changes.

So why would your movement stay exactly the same?

The healthiest routines aren’t built on forcing yourself to do the same workout every day.

They’re built on having options.

That’s why our schedule includes yoga, pilates, pilates with weights, running, recovery, and more.

Listen to your body. Then choose the class that meets it where it is.

10/23/2026

Before you keep scrolling...

Sometimes the smallest reset is the one you needed most.

10/22/2026

After building strength through Pilates, improving stability, and moving with better control, many members find they’re able to get back to doing the things they love.

Running. Cycling. Hiking. Playing with their kids.

Stronger muscles, better balance, and improved movement patterns make a real difference.

Sometimes the goal isn’t becoming someone new.

It’s getting back to the version of yourself you missed.

10/15/2026

Nobody walks into Pilates already knowing everything.

Everyone starts somewhere.

And around here, we’ll help you every step of the way.

The hardest part is usually walking through the door.

10/14/2026

“A deepening in self, practice, awareness and strength.”

Brook summed up his 200-hour Yoga Teacher Training experience in one sentence—and honestly, he nailed it.

You’ll leave with the skills to teach, but the way you grow through the process? That stays with you far beyond the podium.

Curious about becoming a yoga teacher? Learn more about our upcoming training through the link in our bio.

10/07/2026

Today, yoga is still part of who we are.

But so is pilates.

So is running.

So is recovery.

So is helping people build a healthier, more active life…inside and outside the studio.

04/29/2026

We start tomorrow.

If you’ve been thinking about coming… this is it.

You don’t need to be in shape.
You don’t need to know anyone.
You don’t need to “get back into it” first.

You can literally just show up.

We’ll take care of the rest.

Thursday, April 30th, 6:30pm

Run the North.

11/12/2024

How are YOU?!
Are you glowing with health?
Full of energy?
OR are you so busy….
Feeling stuck, unsatisfied?
Not even sure how to get back on track and feeling like yourself.
We wanna help!
We believe you DESERVE time for yourself & to FEEL good in your body.
Nov 30th & Dec 1st we have FREE CLASSES all weekend
Come check it out and see how great you can feel!
Spots are filling up book yours today.

https://clients.mindbodyonline.com/classic/ws?studioid=23585&stype=-7&sTG=48&sView=week&sLoc=0&date=11/30/24

Got questions?! Hit us up!
We’d love to answer them.
And we can’t wait to meet you!

10/06/2024

There is virtue in work and there is virtue in rest. Use both and overlook neither - Alan Cohen

Address

110 Bradford Street
Barrie, ON
L4N3B1

Opening Hours

Monday	8am - 3pm
	4:45pm - 9:30pm
Tuesday	8am - 1:30pm
	3:45pm - 9:30pm
Wednesday	8am - 3pm
	4pm - 9:30pm
Thursday	8am - 1:30pm
	4:45pm - 9:30pm
Friday	8am - 1:30pm
	4pm - 9pm
Saturday	7:30am - 2:30pm
Sunday	8am - 1pm
	4pm - 8pm

Telephone

+17057258331

Website

http://www.namastenorth.com/

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