Mindful Healing

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Mindful Healing Hi, my name is Paula R. Arndt. This is also known as the life force energy to facilitate healing, as directed the true healer - the client.

I’ve been in the Complementary Healthcare Field for more than 30 years and I bring with me the knowledge of how you can tune into your own minds and bodies to promote healing from the inside out through various modalities. Because some clients have had to come through nasty histories to arrive at today, there is sometimes a need for bodywork, energy work, and/or conversation in order to feel validated, believed and a sense of communion. With massage my purpose is to remind you of:

Safe Touch
Relaxation
That it's ok to feel comfortable in your body again
To feel valued and treasured
That you are worthy of a genuine caring human interaction

Reiki, Therapeutic Touch and Quantum Touch involve moving with the universal life energy. The energy is also called Chi, Prana and KI. Ex: Cut finger...body/mind knows what to do, when to do it and in what order to heal the wound. Life force energy is the animating current of life operating with a level of intelligence that boggles the human imagination. Counselling:

In counselling sessions, as a counsellor, I offer a place to be heard, a place of confidentiality, a place of growth and learning. These are times of inner work, physical work as well as spiritual work. Complementary Medicine Defined:

Something a medical patient uses in addition to receiving Allopathic /conventional medical care. (the treatment of disease by conventional means)

Hypnosis Therapy when appropriate:

09/15/2026

With so many new followers we want to 💛 Re-Introducing Two Important Members of the FLAR Team! 💛

We wanted to take a moment to re-introduce two wonderful ladies who play an important role behind the scenes here at FLAR!

🐴 Kathleen – Our Wrangler
Kathleen helps with our wrangling duties and is always there to lend a hand wherever needed. Her dedication and willingness to help keep things moving makes her such a valuable part of our FLAR family.

📣 Nicole – Our Promotions Coordinator
Nicole helps with our promotions, communications, and spreading the word about all the amazing things happening at FLAR. Her creativity, organization, and support help keep our community connected and engaged.

Both Kathleen and Nicole balance their FLAR responsibilities alongside part-time and full-time jobs, generously giving their time and energy to help with all aspects of FLAR’s operations.

We are so incredibly grateful for everything they do, both seen and unseen. ❤️

As you’ll find out we aren’t a big fancy barn, we are a rustic and small barn who just wants to help those who need it! So yes you’ll see pictures with some garbage bins, things thrown all over the place and not organized at times! We believe being unapologetically authentic like the horses brings a sense of safety and comfort instantly!

NGH Certification Hypnosis Course begins Sept 22 online. There will be in person training days as well.Please see mindfu...
09/08/2026

NGH Certification Hypnosis Course begins Sept 22 online. There will be in person training days as well.
Please see mindful healing.ca for details

07/04/2026

Address

2 Bluewater Road
Bedford, NS
B4B1G8

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19026690387

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