Be the Change Health and Wellness

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Berwick, NS
Be the Change Health and Wellness

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✨Creating space for healing, connection, and transformation.

Offering Reiki, ThetaHealing, Breathwork, Sound Healing, Indian Head Massage,Access Bars, classes/workshops and holistic wellness services @ 122 Maple Ave, Berwick 🏡 + Pop ups in the Valley🌳

11/03/2026

Final call for Level 1 Reiki training or recertification this Sunday, Nov 8th.🪬
Details in the flyer 💫

11/01/2026

Full Moon in Gemini Ceremony 🌕♊️

Feel welcomed for a cosy evening of release, reflection, and connection. With Gemini as our inspiration, we’ll explore the stories we tell ourselves, make space for our truth, and soften the mental chatter as we reconnect with ourselves. ✨

Our evening will include:
🫁 Breathwork
✨ Sound healing with crystal singing bowls
🪶 Guided meditation
🧚🏻‍♂️ Oracle cards
🌿 Tea and connection

📅 Monday, November 23
⏰ 6:30–8 pm
📍 122 Maple Ave, Berwick
✨ $45, tax included

Bring your blankies and cosy items so you can settle in and feel supported. 🧸🧺

Spaces are limited to keep our gathering quaint and intimate. Payment holds your spot. Please note that payments are non-refundable.

If you’re feeling called to join us, message me to reserve your space. 💫

📧 [email protected]
📞 902-670-8776

10/27/2026

My heart is full after last night’s Full Moon ceremony. 🌕🤍

Familiar faces and new soul connections gathered together, creating such a beautiful space to ground, release, and simply be. Thank you to everyone who showed up and shared your presence. It’s each of you who makes these evenings so special. 🪶

I’m deeply grateful to do what I love and to hold space for moments of connection, reflection, and coming home to ourselves. 🙏

I’m looking forward to gathering again tonight. There are two spaces available if you’re feeling called to join us.

Send me a message to reserve yours. ✨

10/26/2026

Hi Friends! Woah, feeling this moon already.
Monday is completely full 🙏, there are 3 spaces left for Tuesday ~ details below. ✨

10/25/2026

Sometimes the hardest part is taking that first step through the door. ✨

You don’t need to have the right words or know exactly where to begin. Come as you are, with whatever you’re carrying. 🪶

My space here in Berwick is a place to pause, breathe, feel heard, and make room for yourself. I’ll meet you with compassion, without judgment, and we’ll take it at your pace.

If you’ve been feeling called to book a session, I’d love to welcome you. Message me with questions or book through the link on my page. ✨

~ Whitney 🫶

Be the Change Health and Wellness 🌿

10/24/2026

When my partner, Denny is home and a client arrives he always says “Whitney, your friend is here,” and it always makes me smile.
I truly hope every soul who walks through my door feels like they’re meeting with a friend in a safe space. 🫶

10/23/2026

Very excited to connect with intention on this upcoming full moon. 🌕 ♉️

10/21/2026

https://www.bethechangewellness.ca/

Be the Change Health and Wellness offers holistic wellness services in Berwick, Nova Scotia and the Annapolis Valley, including Reiki, ThetaHealing, breathwork, sound healing, and more. Supporting relaxation, connection, and well-being in a welcoming space.

10/21/2026

Hey Friends!
I have opened up this Saturday for wellness sessions in-person (Berwick) or online. 🪶

Book appointments online with Be the Change Health and Wellness in Berwick, NS. View services and real-time availability, and book securely with Square.

10/20/2026

Imagine a whole weekend to slow down, reconnect, and just be. ✨

Would you be interested in a two-night, all-inclusive wellness retreat in this beautiful oasis in Hubbards, November 27–29? ✨

The weekend includes:
🌿 Two nights’ accommodation and all meals, snacks, coffee + tea
🌿 A sacred cacao ceremony
🌿 Breathwork, sound baths, and guided connection activities
🌿 Journal prompts and oracle cards
🌿yoga nidra
🌿 Swag bags with a few special goodies
🌿 Plenty of free time to soak in the hot tub, enjoy the sauna, take in the view, or simply rest.

A little space to step away from your everyday responsibilities and make time for YOU before the hustle and bustle of December.

There are four private bedrooms~two with king beds and two with queen beds~with the option to share a room with someone you’d love to bring along. 3 bathrooms and lots of communal space.

If this sounds like something you’d love, send me a direct message for more information! 🪶

Address

122 Maple Avenue
Berwick, NS
B0P1E0

Telephone

+19026708776

Website

https://www.bethechangewellness.ca/, https://book.squareup.com/appointments/r5l6wdfu4npg3m/location/L4DC4JYY4DTCZ/servic

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