Berwyn Athletic and Physical Therapy Inc.

11/01/2026

Congratulations Lia & Trennt and coaches!!!!!
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10/24/2026

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Researchers in New York followed hundreds of people in their late 70s and 80s to see which pastimes went with a sharper old age. Among the physical activities, one stood alone, and it wasn't walking.

The Bronx Aging Study, run from the Albert Einstein College of Medicine, enrolled 469 people over 75 who had no dementia at the start. Each reported how often they did a long list of leisure activities. Over a median of about five years, 124 developed dementia. Joe Verghese and colleagues published the analysis in the New England Journal of Medicine in 2003.

Overall physical activity showed no link with dementia risk. The team checked walking, swimming, cycling, group exercise, climbing stairs and housework one by one, and none reached statistical significance.

Dancing was the exception. People who danced several times a week had about a quarter of the dementia risk of those who rarely danced. That was after adjusting for age, s*x, education, chronic illness, baseline thinking scores and the other activities people did.

A few brain hobbies stood out too. Frequent board game players showed a similar drop, as did people who played a musical instrument.

10/24/2026

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10/15/2026

🇵🇱⛸️⛸️🫶 Dziekuje Gdansk, Poland for another wonderful Junior Grand Prix figure skating event! Congratulations to our amazing team for their outstanding performances!! 🥈👏🙌
A huge thank you to Skate Canada / Patinage Canada and Agnes Makowski for the ongoing opportunities to support this team in their successes, and to my colleagues Andre, Laurene & Dr. Cole for a fantastic time!
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And even though I missed celebrating Thanksgiving with my families at home, I am so grateful for my skating family and the wonderful quality time I was fortunate to spend with my family in Poland!!! My heart is not only full, it’s overflowing. ❤️❤️❤️

10/12/2026

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10/12/2026

Happy Thanksgiving from Gunther and your BAPT team!!! We have so much to be grateful for. Enjoy your time with family and friends!
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10/09/2026

🚶🚶🏼‍♀️🚶‍♂️

09/30/2026

Springer Dinger…what a career ⚾️🫶