Sarovara Yoga

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Bobcaygeon, ON
Sarovara Yoga

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Hi, I'm Ally. I’m a yoga teacher on Pigeon Lake in Bobcaygeon. I teach a variety of styles in the Kripalu Yoga lineage. I lead Yoga Nidra & SUP Yoga.

My life's passion is yoga. My studio Sarovara Yoga is overlooking a secluded bay on Pigeon Lake and is conveniently located in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, I lead Kripalu yoga with a focus on mindfulness & meditation. The word ‘Sarovara’ is an ancient Sanskrit word that translates to ‘a body of water deep enough for the lotus flower to bloom’. Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing, beavers swimming across the bay or ospreys diving for fish! I also lead Yoga Nidra, SUP Yoga and my big project at the moment is my Karma Yoga in the park - Lock 32 Yoga

Thank you for visiting my page. Please contact me if you have any questions. I hope to see you on the mat soon :)

Namaste

09/21/2026

400,000 of us, gathering to rest on YouTube. 🤍
Thank you for being here and for helping this beautiful community grow around the beloved practice of Yoga Nidra. It is a joy and a privilege to share this space with you. It’s my honour to guide and share with this global community, collectively there are now 400,000 of us who are practicing over 2 million times per month together. WOW! It’s amazing. What an impact this will have in the world. May you be happy, may you be healthy, may you be peaceful, may you be free🙏🏼

08/31/2026

was as inspiring as always 💕 thank you to all of the amazing people who helped make this amazing event happen again. Millions raised for children’s charities. ❤️🙏🏼✈️🇬🇧 thank you for putting on such an amazing festival once again! It felt more meaningful than ever having Audrey there with me 🥰💕🥰

05/01/2026

New video released this morning- 35 minutes of deep rest with ocean waves - hope to see you in the comments on YouTube ❤️😊 (or below!)⬇️

03/02/2026

Day 4 of Our Uvita Retreat ❤️🥰🙏🏼 it’s time to get on the wait list for next year! Email Cathy at [email protected] to get on the priority notification list now ❤️

03/01/2026

Uvita Retreat Day 3 - Whale’s Tail Walk & Inner Refuge Art Activations ❤️

02/23/2026

Uvita Retreat Day One 🥰 no words. All the feels.

01/10/2026

Please send continued prayers for our 10 year old daughter as we navigate another trip to Sick Kids Emergency Care this evening. The collective wishes and prayers and healing energy being sent is felt. Thank you 🙏🏼 hoping this chapter will be behind us soon 🙏🏼

01/01/2026

If you have a moment, please send healing energy and prayers to my 10 yo daughter at Sick Kids Hospital in Toronto. She just went in for surgery are praying for a good outcome and a healing path forward for her. 💕 thank you so much (January 1st 11:50am EST - in surgery for at least a couple of hours and will be in hospital for at least a few days after)

12/01/2025

Day 1 of the Moon to Moon Restorative Yoga Immersion is now available!!! 🌙🌙🌙

Ally leads you through a grounding, wall-supported restorative practice designed to steady your body and soften your breath. Slow down, arrive in yourself, and ease into the week with ocean sounds and gentle affirmations.

The waxing moon reminds us that beginnings are meant to be tender. Trust the small steps.

Practice with Ally via the link in our bio, and if you feel called to dive deeper into lunar wisdom 🥰🥰🥰

11/12/2025

I’ve spent the last week landing here in Costa Rica beginning to prepare for Retreat Season- these retreats are always a complete joy to share and I am so excited to welcome our guests. We have just a few spots left- January in Nosara, February in Uvita! Dominicalito in April is FULL - head to allyboothroyd.com and download the info packages to learn more about each retreat. Link in bio!

Address

14 Austin Boulevard
Bobcaygeon, ON
K0M1A0

Telephone

+17057317037

Website

http://sarovarayoga.ca/

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