10/24/2026
Join Tiffany Hunt from () for a Learn & Live session focused on nurturing and valuing your mental well-being. Tiffany will guide participants through mindfulness practices and a soothing sound bath experience designed to help you slow down, quiet the mind, and reconnect with yourself.
Be prepared to quiet your mind and tune in to your heart and soul! While everyone’s experience with sound healing is different, participants commonly report emotional release, physical sensations, imagery, and memory recall.
🧘♀️ Learn & Live: Finding Your Calm: Mindfulness & Sound Bath with Tiffany Hunt
📆 Tuesday, November 3rd 6:30pm - 7:30 pm
📍 NOTL Public Library
💻 Register here: https://buff.ly/kw1JR7e