07/15/2026
🚨 AIR QUALITY ALERT: Stay Safe, Ontario! 🚨
If you’ve stepped outside today, you’ve likely noticed the hazy, orange skies and a distinct smoky smell. Due to drifting smoke from active wildfires in northwestern Ontario, our air quality is currently sitting at “High” to “Very High Risk” (AQHI 10+) across much of the province.
At Lacoste Pharmacy, your health is our absolute priority. Wildfire smoke contains fine particulate matter that can easily irritate your eyes, nose, and throat—and it can be especially dangerous for seniors, children, pregnant individuals, and those with respiratory conditions like asthma or COPD.
Here are a few quick, essential steps you can take to protect yourself and your family right now:
🏡 Keep the Smoke Outside
Close windows and doors: Keep your home sealed as much as possible to prevent outdoor pollutants from entering.
Run your AC on recirculate: If you have air conditioning, set it to recirculate so it isn’t pulling in smoky air from outside.
Use HEPA air purifiers: If you have a portable air purifier, run it in the rooms where you spend the most time.
🛑 Limit Outdoor Exposure
Avoid strenuous outdoor activity: Today is a great day to move your workouts or heavy chores indoors.
Protect yourself if you must go out: Standard surgical masks won’t block the tiny particles in wildfire smoke. If you have to spend time outside, opt for a well-fitted N95 or KN95 respirator mask.
💨 Manage Chronic Conditions
Keep rescue medications close: If you use an inhaler (like salbutamol) for asthma or COPD, ensure you have it with you at all times.
Monitor your symptoms: Common symptoms include mild coughing, irritated eyes, or a scratchy throat. However, if you experience severe symptoms like wheezing, chest pain, or shortness of breath, please seek medical attention immediately.
