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Yoga4U - Brampton - Serene space for healing & growth. In-person & online classes for all levels. Gentle Yoga, Flow, Core Yoga, Pilates & more.

Join our supportive community & experience yoga's transformative power.

29/09/2026

YOGA NIDRA – THE ART OF DEEP REST 🌙 .
Sometimes, the most productive thing you can do is absolutely nothing. ✨

Escape the daily rush and experience the healing power of stillness through guided Yoga Nidra Meditation.

🧘‍♀️ Relax deeply
🌿 Release stress and tension
💛 Quiet your mind
🌙 Support restful sleep
✨ Restore your inner balance

Wrapped in a cozy blanket, supported by bolsters, and surrounded by a peaceful atmosphere, all you need to do is lie down, listen, and let go.
You don’t have to earn your rest. You deserve it.

📍 Yoga4U Brampton
🌐 www.Yoga4U.fit
☎️ 647-628-8241 .
[BramptonYoga SelfCare MeditationPractice RestAndRestore]

28/07/2026

Welcome to Yoga4U Brampton! 🧘
Step into a warm, welcoming space where you can move, breathe, and reconnect with yourself. From beginners to experienced practitioners, our classes are designed to help you build strength, improve flexibility, reduce stress, and find balance—at your own pace.
Join our supportive community and discover why so many people call Yoga4U their second home. 💛
📍 Mount Pleasant Village, Brampton
🌐 www.Yoga4U.fit
📞 647-628-8241
Wellness HealthyLiving

30/06/2026

✨ RESTORATIVE RITUAL ✨.
A 90-Minute Restorative Yoga Experience
Sometimes the most productive thing you can do is simply rest.
Join us for a deeply nourishing restorative yoga experience where you’ll slow down, release tension, calm your mind, and restore your nervous system. Through fully supported restorative postures, mindful breathing, and guided relaxation, you’ll leave feeling refreshed, grounded, and renewed.
🗓 Sunday, July 12
🕠 5:30 PM – 7:00 PM
📍 Yoga4U Brampton
💲 Investment: $35 per person.
✨ Perfect for anyone, experiencing stress, fatigue, or simply looking to reconnect with themselves.
🌿 All levels are welcome. No prior experience is needed.
Spaces are limited to ensure a peaceful and intimate experience. Reserve your spot today!
Give yourself the gift of deep rest—you deserve it. Link in bio to book your spot 🧘‍♀️🧘🤍 .
[StressRelief NervousSystemReset MindfulLiving SelfCare YogaWorkshop Wellness RelaxRechargeRestore]

26/05/2026

NEW at YOGA4U Brampton ✨
Kundalini Yoga is now happening every last Sunday of the month!
Experience a powerful practice that combines:
• Movement
• Breathwork
• Meditation
• Mantra
• Deep relaxation
Kundalini Yoga helps awaken energy, reduce stress, and bring balance to the mind and body.
Whether you’re new to yoga or experienced in your practice, this is a beautiful opportunity to reconnect, recharge, and elevate your energy.
📍 YOGA4U Brampton
✨ Starting this month
🧘 Everyone welcome
Reserve your spot and join us for this transformative monthly experience.

08/04/2026

Kundalini Awakening Workshop ✨
at Yoga4U Brampton.

Ready to elevate your energy, calm your mind, and reconnect with your true self? 🧘‍♀️💫.

Join us for a powerful 1.5-hour Kundalini Yoga experience designed to awaken your inner energy through breathwork, movement, mantra, and deep meditation.
🌿 What to expect:
• Guided Kundalini kriya
• Breathwork (pranayama)
• Mantra & sound healing
• Deep relaxation & meditation.

📅 Date: Sunday May 3rd, 2026
⏰ Time: 9:00 - 10:30 am (1.5 Hours)
📍 Location: Yoga4U Brampton
💰 Pricing: $35

✨ Limited spots available – reserve your mat today! 👉Check out the link in Bio to book your spot.🙏.

YogaWorkshop SelfHealing Meditation

05/04/2026

Introducing our updated Rewards Program, because you deserve to be celebrated! Earn points every time you show up on the mat, leave a review, refer a friend, or follow us on social. Then redeem them for free classes, unlimited yoga weeks, and more. The more you practice, the more you unlock. Head to the link in bio to learn more!

18/03/2026

Sadhu Board Therapy 🧘‍♀️🧘🏽‍♂️
Sadhu board therapy involves standing barefoot on boards covered in sharp nails, a practice designed to stimulate over 70,000 reflex points on the feet. Based on traditional Indian wellness, it aims to reduce stress, release repressed emotions, boost immunity, and deepen meditation by forcing intense focus on the present moment, typically leading to a calm, euphoric state after 6-10 minutes .
[Yoga Studio, Yoga classes, Sadhu Board Therapy, Sadhu Board Therapy in Brampton]

17/03/2026

Kundalini Yoga @ Yoga4U Retreat
Kundalini Yoga is a dynamic and powerful practice that combines movement, breathwork, meditation, and mantra to awaken energy within the body. Often referred to as the “yoga of awareness,” it focuses on balancing the mind, body, and spirit while promoting inner calm, strength, and clarity.
Classes may include repetitive movements, specific breathing techniques (pranayama), chanting, and meditation, creating a deeply transformative and energizing experience. Suitable for all levels, Kundalini Yoga supports stress relief, emotional balance, and overall well-being.

13/03/2026

Yoga4U Instructor Retreat 🧘‍♀️🧘🏽‍♂️🫶💃.
At Yoga4U, our instructors are the heart of our community. 🫶For the first time, we are hosting an Instructor Appreciation Retreat to pause, reconnect, and celebrate the incredible teachers who guide and inspire our students every day. 🌿
Grateful for this amazing team that makes Yoga4U such a special place.🙏🏻

10/03/2026

Yoga4U Instructor Appreciation Retreat 🧘‍♀️💃🫶🙏🏻 At Yoga4U, we believe that the people who guide others toward wellness deserve time to recharge too. 🌿
This week we are hosting a special Indoor Yoga Retreat for our Yoga4U instructors as a small token of appreciation for their dedication, passion, and the beautiful energy they bring to every class.
Grateful for this amazing community of teachers who help make Yoga4U such a welcoming space for everyone. 🙏

Address

Front, 46 Baycliffe Crescent Unit # 1

L7A3Y7

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Saturday	08:00 - 12:00
Sunday	08:00 - 12:00

Telephone

+16476288241

Website

http://Www.Yoga4U.fit/

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