Brandon City Yoga

09/30/2026

09/30/2026

What happens when she stops loving the sport she used to love?

Around age 16, girls begin leaving organized sport at significantly higher rates. By ages 16–18, only about half of Canadian girls are participating in organized sport weekly.

But leaving sport doesn’t have to mean leaving movement, confidence or community behind.

Her Circle is a yoga and mentorship series created specifically for teen girls.

This isn’t about being flexible. And she doesn’t need any yoga experience.

It’s a space to move her body without competition.

To breathe. To journal. To talk. To laugh. To build confidence and learn tools for managing stress. And, maybe most importantly, to spend time with other girls in a space where she can simply be herself.

Through yoga, mindfulness, journaling and meaningful conversation, we’ll explore confidence, self-awareness, resilience, friendship and what it means to grow into yourself.

Because our girls deserve spaces that help them feel strong in their bodies, grounded in who they are, and connected to one another.

If there’s a young woman in your life who could use a little more of that, we’d love to welcome her into the circle.

Her Circle
Yoga • Movement • Mindfulness • Journaling • Mentorship • Connection

Registration is now open. ♡

https://brandoncityyoga.com/yoga/

09/30/2026

Pregnancy changes your body quickly, and staying active can be about more than simply keeping moving.

flourish | prenatal yoga is a supportive yoga series designed to help you build the strength, stability, mobility, and body awareness that can support you throughout pregnancy and as you prepare for birth.

Classes will focus on:

• Building functional strength to support your changing body
• Improving stability through the hips, pelvis, core, and lower body
• Gentle mobility and stretching to help with common pregnancy tension
• Breathwork and mindfulness practices for pregnancy, labour, and everyday stress
• Creating time each week to slow down and connect with your body and your baby

No previous yoga experience is needed. You don’t need to be flexible, and this isn’t about keeping up with anyone else. It’s about learning how to move confidently and intentionally through pregnancy.

Led by Shawna Philpott, E-RYT 500, who has been teaching prenatal yoga in Brandon since 2013.

If you’re expecting, or you know someone who is, I’d love for you to share this with them. ❤️

flourish | prenatal yoga
Brandon, Manitoba
Limited spaces available.

https://brandoncityyoga.com/yoga/

07/29/2026

Why wait for September to be your strongest & calmest self? Classes resume August 3rd, and boy do I have a deal for you!!!

Unlimited-Recurring Membership+ passes at our most affordable ever---$55/month https://buy.stripe.com/14AdRa9CRdhB63Wbz3cbC08
Recurring Membership+ has never had such perks: In addition to our best price EVER, I will pay your tax & you will have a monthly bring-a-friend** pass to spread the love with your favourite people ($20 value per month FREE). There is a limited number of unlimited recurring memberships available, and once they are gone, they are gone! This deal cannot be combined with any other offer and is only available for a limited time.

Not big on commitment? That's ok! We have unlimited month-to-month options too at just $55+tax (sorry no bring-a-friend pass here): https://brandoncityyoga.com/yoga/
Or drop in anytime for $20 :)

Classes are held at the West End Community Centre, 247 23rd Street, Brandon. Doors open at 5:15 PM, with class beginning at 5:30 PM.

On the run? I have a limited number of yoga mats available to borrow at no charge.

**Your bring-a-friend pass can be redeemed anytime; however, I ask that you spread the love and bring new friends along with you, not the same friend each month ;) That a $20 drop-in rate saved on you for FREE!

Please share and tag a friend whom you would love to bring along with you! :)

08/24/2025

Beginning in September, we are offering a 25% discount on all recurring memberships for students and first responders (Police, Ambulance, Firefighters, Nurses, and Teachers)

And to celebrate, we are giving away a two passes (one for you and one for a deserving first responder or student!)
How to enter:
☑️like this post
☑️share in your stories
☑️tag a deserving first responder or student in the comments

Enter as many deserving first responders and students as you’d like (one tag per comment please!)

Giveaway winners announced August 31st

DM for more details ✨

05/13/2025

One of our incredible yogi's is raising funds and awareness for the MS Walk for a Cure coming up this month in Winnipeg. Follow the link to support Heather:

Our mission is to connect and empower the MS community to create positive change. MS Canada strives to fund innovative and ground-breaking research that will discover the cause and cure for this disease, while providing accessible and trusted support to people affected by MS. There have been incredi...

04/14/2025

No classes tonight, April 14th
Sorry for the inconvenience!!

03/12/2025

Sun beams are back and I absolutely love it! March Wednesday session starts tonight. See you at 5:30 💛

09/30/2024

October Yoga begins this Wednesday (October 2nd) and next Monday (October 7th)

Four-week sessions beginning on October 2nd & 7th.Investment: ($39.99 for once a week or $69.99 for twice per week when you set up automatic payments)

09/30/2024

Every year I find it incredibly hard to articulate the disgust, rage, pain, sorrow, and unsettling I feel on Truth and Reconciliation Day.

My heart continues to go out to the Residential School survivors and their families. The abuse and mistreatment of Indigenous and Metis people throughout Canadian history is heartbreaking to imagine, and it is horrifying to realize it was happening to children as young as 4 until 1996, when I was in grade 3. These children lost their childhood, family, identity, community, culture, language, siblings, innocence, and in many cases their life.

I hope every Canadian, each day, spends time to reflect and understand the horrible truths of the past so we can move forward in reconciliation.