Heart and Sole Wellness

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Heart and Sole Wellness A place of nurturing and empowerment, with empathy and respect for your health and well-being.

Offering certified Reflexology, authentic Ayurvedic Head Massage, Relaxation Massage, Hot Stone Massage, Facial Rejuvenation Massage and more.

After a long long battle, my stepfather has passed away. I may be slow answering messages the next few days. Thank you e...
10/16/2026

After a long long battle, my stepfather has passed away. I may be slow answering messages the next few days. Thank you everyone for all of the kindness and understanding you have shown me over these past few years .๐Ÿ’œ

Here is my availability for the next few weeks. I will post any new availability / cancellations / openings as they come...
10/13/2026

Here is my availability for the next few weeks. I will post any new availability / cancellations / openings as they come up .๏ฟผ If you would like to book further out, feel free to send me a message.

๐Ÿ’œ Tuesday November 3- 1:30 PM, one hour or longer, 3:30 PM one hour longer, 5:15 PM one hour

๐Ÿ’œ Wednesday November 4-1145 one hour or longer, 1:30 PM, one hour or longer, 3:15 PM one hour longer, 5 PM one hour

Give Fall a warm embrace with this limited time special offering, during a 7 PM late evening slot. This is a silent se...
10/03/2026

Give Fall a warm embrace with this limited time special offering, during a 7 PM late evening slot. This is a silent session created to help you unwind and release with no expectations on you, other than to just receive.

๐ŸA fireside coconut cream and flower petal footbath with hot chocolate or my signature pear tea.

๐Ÿ 10 minute chi

๐ŸA reflexology session on a heated massage table, complete with warm towel compresses and hot stones, and finishing with a mini shoulder / neck / head massage.

Days available:

๐Ÿ Wed., October 7-booked
๐Ÿ Thursday, October 8-booked
๐ŸFriday October 9-booked
๐Ÿ Thursday, October 22 -booked
๐Ÿ Monday, October 26 -booked
๐Ÿ Thursday, October 29 ๏ฟผ๏ฟผ-booked

HELLO OCTOBER!
10/01/2026

HELLO OCTOBER!

09/24/2026

โœจ From Overwhelm to Regulation: A Sensory Meditation Workshop with Justin of Bayanihan Therapy Services
โœจ Tuesday, November 24 6:00โ€“7:30pm

This 90-minute guided sensory meditation workshop invites you to slow down, settle in and gently explore your senses. Whether youโ€™re completely new to meditation or looking to deepen your practice, this class offers a calm and supportive space to turn inward while expanding your awareness of both self and environment.

Together, weโ€™ll move through grounding techniques, breath awareness, quiet moments of stillness and a guided exploration of sensory experiencesโ€”including visual, auditory, olfactory, gustatory, proprioceptive and vestibular input.

This session is designed as a light, curious journey through all eight senses, helping you feel more present in your body, mind, and immediate surroundings. No experience is needed, just curiosity and a willingness to explore.

Pay what feels right for you. This workshop is offered on a sliding scale to support accessibility and community care โค๏ธ

๐Ÿ’› $15 + GST
๐Ÿ’› $25 + GST
๐Ÿ’› $35 + GST
โค๏ธ 2 Community Care passes available

Choose the option that works best for you โ€” no questions asked.

All materials for the sensory exploration are provided. This is a mostly seated experience, with only gentle stretches offered. Please dress comfortably.

Everyone is welcome.

FULL AND BOOKEDGive Fall a warm embrace with this Saturday September 26 th Special. 1.5 hr for $100 includes:๐ŸA firesid...
09/23/2026

FULL AND BOOKED

Give Fall a warm embrace with this Saturday September 26 th Special. 1.5 hr for $100 includes:

๐ŸA fireside coconut cream and flower petal footbath with warm apple c***r or my signature pear tea.

๐ŸChi machine for 10 minutes

๐ŸA full reflexology session on a heated massage table, complete with warm towel compresses and hot stones, and finishing with a shoulder / neck / head massage.

Times available:

๐Ÿ9 AM-booked
๐Ÿ11 AM-booked
๐Ÿ1:30 PM -booked
๐Ÿ3:30 PM-booked

Hope you are having a cozy Sunday ๐Ÿ’œ
09/13/2026

Hope you are having a cozy Sunday ๐Ÿ’œ

Address

16 Kelly Place
Brandon, MB
R7A6P7

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+12047219252

Website

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