902 Athletics

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902 Athletics 902 Therapy is also located within the building & The Barn Coffee Shop

902 Athletics is a 15,000 sq/ft facility offering CrossFit, Bootcamps, Athletic Training, Personal Training & General Fitness for Bridgewater, NS. 902 Therapy offers Massage Therapy, Physiotherapy, Chiropractic, Dietetics, Occupational Therapy& Hair Salon

The best part of fitness? Finding a reason to look forward to it. It’s about making fitness part of your routine, seeing...
10/21/2026

The best part of fitness? Finding a reason to look forward to it.

It’s about making fitness part of your routine, seeing the changes in yourself and surrounding yourself with people who make the experience even better.

Meeting new people, building friendships, having a few laughs and pushing each other along the way.

More strength. More energy. More confidence. And a pretty great community to share it with.

At 902 Athletics, we want you to enjoy your training, find what works for you and make fitness something you genuinely look forward to.

Come check us out. You might just find your new favourite part of the day!

10/19/2026

Thinking about joining a gym but not sure where to start? We’ve got something for you! 💪

Not sure how to use the equipment? Intimidated to walk through the doors for the first time?

At 902 Athletics, we believe fitness can change your life, and we have the team to help you get started!

That’s why EVERY new member who joins 902 Athletics starting in November gets 50% OFF their first personal training session!

Our coaches will walk you through the equipment, review proper form, and help create a plan that works for you and your goals.

A little guidance can go a long way. Let’s get you started!

500, 1,000 AND COUNTING! đź’ŞThank you Dee, Tonya, Colleen & Ashleigh! More big milestones from some of our awesome members...
10/18/2026

500, 1,000 AND COUNTING! đź’Ş

Thank you Dee, Tonya, Colleen & Ashleigh!

More big milestones from some of our awesome members!

Hundreds of classes, countless hours of hard work, and a whole lot of consistency.

These milestones don’t happen overnight, and we love recognizing the dedication it takes to reach them.

Cheers to the next 500, 1,000 and beyond! đź‘Ź

10/17/2026

BUILDING STRONGER SQUATS AT 902 ATHLETICS

Learning how to squat properly and safely is one of the best ways to build lower body strength.

At 902, we have a variety of bars to accommodate different abilities, mobility levels and training goals.

🏋️ Straight Bar: Great for developing overall strength and proper squat mechanics.

🏋️ Safety Squat Bar: A great option for those with limited shoulder mobility while building leg and core strength.

🏋️ Cambered Bar: Challenges stability, positioning and control throughout the squat.

Want to improve your squat and take your strength training to the next level?

Wesley brings a wealth of knowledge and experience in strength training, weightlifting and movement mechanics.

Whether you’re a beginner or an experienced lifter, working one-on-one with Wesley can help you improve your technique, build confidence and get stronger safely.

Interested in personal training with Wesley? Send us a message to get started!

We love our commercial gym and couldn’t be more grateful for the support and all the new faces it’s brought through our ...
10/14/2026

We love our commercial gym and couldn’t be more grateful for the support and all the new faces it’s brought through our doors over the past year.

The response from our community has been incredible, and we want to thank everyone who has embraced what we’ve created here at 902.

We’re excited to keep growing, improving, and making 902 a place where everyone feels welcome!

Welcome to 902 Athletics! 👋Different goals, different journeys, one community.Take a look around. We can’t wait to welco...
10/13/2026

Welcome to 902 Athletics! đź‘‹

Different goals, different journeys, one community.

Take a look around. We can’t wait to welcome you!

Another week, another opportunity to get stronger, feel better, and keep working toward your goals! Start your week off ...
10/12/2026

Another week, another opportunity to get stronger, feel better, and keep working toward your goals!

Start your week off right, get moving, break a sweat, and enjoy some time with the 902 community.

We can’t wait to see you this week!

10/09/2026

76 years young, and still getting stronger.

Meet Elaine, Joel’s mom, and his number one supporter since day one.

When Joel moved home from Calgary and started running fitness classes out of his parents’ garage, Elaine was there, believing in what he was building long before 902 became what it is today.

Fast forward to today, Elaine is 76 years old and doing CrossFit three times a week!

She’s staying strong, improving her fitness, and experiencing firsthand the benefits of staying active.

But what makes this story special is that Elaine hasn’t just watched 902 grow, she’s been part of the journey from the very beginning.

At 76, she’s a reminder that strength has no age limit, and it’s never too late to invest in your health.

LUNENBURG COUNTY, WE NEED MORE WOMEN LIFTING WEIGHTS! 💪And here’s why.Strength training is one of the best things women ...
10/08/2026

LUNENBURG COUNTY, WE NEED MORE WOMEN LIFTING WEIGHTS! đź’Ş

And here’s why.

Strength training is one of the best things women can do for their physical and mental well-being, and the benefits go far beyond the gym.

🦴 Stronger bones and improved bone health

đź’Ş Increased muscle mass, strength and metabolism

❤️ Better heart health, mobility and confidence

Research continues to show just how important strength training is for women of ALL ages.

At 902, our Women’s Strength program is about creating an environment where women feel comfortable, supported and empowered to get stronger.

We want to help make Lunenburg County stronger, fitter and more active while building a community that encourages and supports one another.

Because when more women feel confident getting stronger, our entire community benefits.

No matter your age or experience, there’s a place for you here at 902! 💪

10/07/2026

Welcome Dennis to the 902 Therapy Team!

We’re excited to welcome Dennis as our newest Registered Massage Therapist.

Dennis brings 20 years of experience to the team, with a focus on adhesion release and helping people move and feel better, whether that means supporting you through the demands of your job, improving sport performance and recovery, or simply taking care of the aches and pains that come with everyday life.

His approach is about finding areas that aren’t moving the way they should and using targeted treatment to help restore movement and function.

Dennis will be joining us starting October 19th and will be available:

Mondays | 8:30 AM–1:30 PM
Thursdays | 3:00–8:00 PM

Appointments can be booked online through Jane. Follow the link below to book with Dennis

Welcome to 902, Dennis!

BOOK: https://902athletics.janeapp.com/ #/staff_member/35

Address

446 York Street
Bridgewater, NS
B4V3K1

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:45am - 10pm
Wednesday 5:45am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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