Psychotherapy and Healing Hub

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Psychotherapy and Healing Hub Psychotherapy and Healing Hub is a team of therapists who work with children, teens, adults, seniors, couples and families.

We support clients with anxiety, depression, identity, trauma, mood disorders, personality disorders, Autism, ADHD in Brighton, ON. Psychotherapy and Healing Hub is a wellness collective located in the heart of Brighton, Ontario. We provide a range of services to help people heal and thrive. Our services include holistic nutrition coaching, meditation classes, psychotherapy and reiki.

10/20/2026

Sometimes, the kindest thing we can do for ourselves is pause and remember that not every thought needs an answer, and not every worry needs to be solved today. 💚

If overthinking is leaving you feeling exhausted, you don’t have to work through it alone. We’re here when you’re ready. 🌿

78 Main Street, Brighton, ON
www.psychotherapyandhealinghub.com

10/06/2026

Maybe today is a good day to pause.

To notice what you’re carrying.
To be a little kinder to yourself.
To remember that you don’t have to have everything figured out, and you don’t have to carry everything alone.

Mental health is part of being human. And sometimes, healing begins with simply being willing to look at what we’re carrying.

As we mark World Mental Health Day, we hope you remember that support is available—not only when things feel unbearable, but whenever you need a safe place to talk, reflect, and begin moving forward.

💚 From all of us at Psychotherapy & Healing Hub, Brighton.

08/24/2026

“I don’t want to go to school.”

Sometimes those five words carry a lot more than they seem to.

Back-to-school can bring anxiety, uncertainty, friendship worries, changes in routine and big emotions — especially for children who already find transitions challenging.

Rather than asking, “Why are you acting like this?”
try asking, “I wonder what feels hard about going back?”

Connection comes before problem-solving. 💚

If your child is having a difficult time with the transition back to school, Matthew Brown, MSW, RSW works with children, teens and families to help them understand and navigate big emotions, challenges and difficult experiences.

You don’t have to wait until things become a crisis to reach out.

www.psychotherapyandhealinghub.com

Address

78 Main Street
Brighton, ON
K0K1H0

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+16139021313

Website

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