Caroline Kupka Osteopathy

Caroline Kupka Osteopathy Caroline Kupka is offering Osteopathic care in Halton & Niagara. Helping the community with aches & dysfunctions while promoting health.

Operating as usual

No treatment, internal or external, material or mental, can save your finger so long as the string remains. The only thi...
09/25/2021

No treatment, internal or external, material or mental, can save your finger so long as the string remains. The only thing necessary is the removal of the string. This illustrates the PRINCIPLE which Osteopathy is based on-
✨Anything which interferes with blood flow or nerve impulses must be overcome in order to secure health of the parts affected. ✨

Osteopathy is looking for the why/cause of every problem. Correcting structural misalignment, removes obstructions so that the body can heal itself 🙏🏻

Just to be clear the answer is D 😉

#osteopathy #principles #removethecausebutnotthesymptom #osteopath #holistichealth #wellness #health #manualtherapy #holistic #science

07/01/2021

Ever wondered what an Osteo session looks like?

Featuring patient Meatloaf 🐶

#frenchbulldog #osteopathy #manualtherapy #wellness #holistichealth #osteo #frenchies

The best news 📰 WELCOME BACK 🤍#osteopathy #osteo #manualtherapy #holistichealth #wellness
06/08/2021

The best news 📰

WELCOME BACK 🤍

#osteopathy #osteo #manualtherapy #holistichealth #wellness

The best news 📰

WELCOME BACK 🤍

#osteopathy #osteo #manualtherapy #holistichealth #wellness

Being healthy may not always be the cheapest option. Choosing to cook a nutritious dinner for yourself will usually cost...
06/04/2021

Being healthy may not always be the cheapest option. Choosing to cook a nutritious dinner for yourself will usually cost more than a drive-through burger. And paying for a gym membership will cost more than, well, not paying for a gym membership.

People are preoccupied with other things such as making money and pursuing other material goals at the expense of their health. What they don’t realize is that if you neglect your health, even all the money in the world cannot save you if your health collapses.

Investing in your health means being proactive, not reactive. Do not wait for a diagnosis to •prioritize• your health.

It is time for you to become W-E-A-L-T-H-Y:
✨in your emotional & physical well-being
✨in your happiness
✨in your nutrition
✨in your ability to move

#healthiswealth #invest #osteopathy #manualtherapy #nutrition #healthylifestyle #health #wellbeing #mentalhealth #investinyourself #selfcare

Being healthy may not always be the cheapest option. Choosing to cook a nutritious dinner for yourself will usually cost more than a drive-through burger. And paying for a gym membership will cost more than, well, not paying for a gym membership.

People are preoccupied with other things such as making money and pursuing other material goals at the expense of their health. What they don’t realize is that if you neglect your health, even all the money in the world cannot save you if your health collapses.

Investing in your health means being proactive, not reactive. Do not wait for a diagnosis to •prioritize• your health.

It is time for you to become W-E-A-L-T-H-Y:
✨in your emotional & physical well-being
✨in your happiness
✨in your nutrition
✨in your ability to move

#healthiswealth #invest #osteopathy #manualtherapy #nutrition #healthylifestyle #health #wellbeing #mentalhealth #investinyourself #selfcare

First, you were nagged by your grandmother and mother to sit up straight. Now, you have your Osteo saying the same thing...
06/03/2021

First, you were nagged by your grandmother and mother to sit up straight. Now, you have your Osteo saying the same thing! Does it ever end? The answer is that no, proper posture will never be something you’re too old to reminded of. It’s important to your overall health and wellness.

Aside from making you look better, proper posture has several advantages. These include:

1️⃣ Improves Spinal Health
2️⃣ Reduces Wear and Tear on Your Joints
3️⃣ Improves Digestion
4️⃣ Full Lung Capacity
5️⃣ Fewer Neck and Back Problems

Follow along as I continue to post specific ways to better your posture while sitting, standing and sleeping ✨


#osteopathy #manualtherapy #manualosteopathy #posture #movementismedicine #ergonomics #strength #stretch #wellness #dailyhabits #correctposture

First, you were nagged by your grandmother and mother to sit up straight. Now, you have your Osteo saying the same thing! Does it ever end? The answer is that no, proper posture will never be something you’re too old to reminded of. It’s important to your overall health and wellness.

Aside from making you look better, proper posture has several advantages. These include:

1️⃣ Improves Spinal Health
2️⃣ Reduces Wear and Tear on Your Joints
3️⃣ Improves Digestion
4️⃣ Full Lung Capacity
5️⃣ Fewer Neck and Back Problems

Follow along as I continue to post specific ways to better your posture while sitting, standing and sleeping ✨


#osteopathy #manualtherapy #manualosteopathy #posture #movementismedicine #ergonomics #strength #stretch #wellness #dailyhabits #correctposture

Ending the long weekend with a Super-herb Calm Tea 🧘🏼‍♀️ Herbal teas have been used for centuries to provide a powerful ...
05/24/2021

Ending the long weekend with a Super-herb Calm Tea 🧘🏼‍♀️

Herbal teas have been used for centuries to provide a powerful dose of rejuvenating antioxidants, vitamins, and nutrients to naturally aid a wide variety of ailments.

Ingredients in today’s tea are shown to help:
•reduce stress-related insomnia
•regulate cortisol levels, alleviating anxiety and emotional stress
•reduce inflammation

#tea #superherbs #holistichealth

04/02/2021
Osteopathy is not deemed as an essential service by the Government of Ontario like other health care modalities such as ...
01/13/2021
Sign the Petition

Osteopathy is not deemed as an essential service by the Government of Ontario like other health care modalities such as chiro, physio and massage. This means we are currently unable to provide the much needed care to those who need it.
Please take a moment to sign the below petition to support the inclusion of osteopathy as an essential service so that we can get back to helping our communities.

https://www.change.org/p/ministry-of-health-government-officials-let-s-get-ontario-osteopathic-manual-practitioners-back-to-work?utm_source=share_petition&utm_medium=custom_url&recruited_by_id=13446460-a159-11e7-8b22-115b6a87bf2e

Osteopathic Manual Practitioners in Ontario Should Be Considered an Essential Service!

Exciting announcement 🥳
06/18/2020

Exciting announcement 🥳

Exciting announcement 🥳

05/18/2020

A heartfelt thank you to all my patients🌻

05/11/2020

Mr. Meatloaf 🐶 #oneyearpostop

Effective ImmediatelyDue to the rapidly changing circumstance COVID-19 has had on our community, I will be postponing ap...
03/18/2020

Effective Immediately

Due to the rapidly changing circumstance COVID-19 has had on our community, I will be postponing appointments until next month. I will be following the advisories daily and hopefully will re-open soon

This has not been an easy decision but I believe this is the right decision to help protect my patients, family, and our community.

I apologize for the inconvenience and appreciate your understanding during this time. I wish you all the best in health and hope to see you soon.

Effective Immediately

Due to the rapidly changing circumstance COVID-19 has had on our community, I will be postponing appointments until next month. I will be following the advisories daily and hopefully will re-open soon

This has not been an easy decision but I believe this is the right decision to help protect my patients, family, and our community.

I apologize for the inconvenience and appreciate your understanding during this time. I wish you all the best in health and hope to see you soon.

Only a few left!! 🎁
12/19/2019

Only a few left!! 🎁

Only a few left!! 🎁

Super cool
09/30/2019

Super cool

Super cool

On Google 💁‍♀️ Share some love and support ⭐️⭐️⭐️⭐️⭐️
03/22/2019

On Google 💁‍♀️ Share some love and support ⭐️⭐️⭐️⭐️⭐️

On Google 💁‍♀️ Share some love and support ⭐️⭐️⭐️⭐️⭐️

Last minute tune ups available before the holidays 🎄
12/18/2018

Last minute tune ups available before the holidays 🎄

Last minute tune ups available before the holidays 🎄

Officially completed my 4 year Osteopathic education and I am now a member of the Ontario Osteopathic Association! Very ...
10/25/2018

Officially completed my 4 year Osteopathic education and I am now a member of the Ontario Osteopathic Association! Very thankful for my friends, family and classmates for helping me achieve this goal. Let’s see what my next chapter brings as an Osteopathic Manual Practitioner 🙌🏻

Officially completed my 4 year Osteopathic education and I am now a member of the Ontario Osteopathic Association! Very thankful for my friends, family and classmates for helping me achieve this goal. Let’s see what my next chapter brings as an Osteopathic Manual Practitioner 🙌🏻

Are you looking down on your phone/laptop right now?Kyphotic posture is typically seen in the elderly population. Howeve...
10/19/2018

Are you looking down on your phone/laptop right now?

Kyphotic posture is typically seen in the elderly population. However in this generation, we are glued to technology. Head carriage due to work and lifestyle is something I notice a lot with patients that come into the clinic, presenting with neck and upper back pain.

The forward head carriage not only puts strain on your spine and muscles, but also on important blood vessels, lymph and nerves that travel in this area. Via compromised autonomics and blood supply, this posture over time may lead to: Headaches, Sinus/Congestion, High BP, troubles breathing, shoulder impingement, thoracic outlet syndrome, numbness/tingling, fatigue, TMJ, and compressed disc.

I guess posture is important!

"What is Osteopathy?"- the most common question I am asked on a daily basisIt is gentle manual form of healing which cor...
08/22/2018

"What is Osteopathy?"
- the most common question I am asked on a daily basis

It is gentle manual form of healing which corrects the structure to encourage our self-healing capacity. We facilitate healing by restoring proper mechanics and removing any obstructions that interfere with the channels of nerve, artery, vein, and lymphatic so the body may properly do its job. 🌿

"What is Osteopathy?"
- the most common question I am asked on a daily basis

It is gentle manual form of healing which corrects the structure to encourage our self-healing capacity. We facilitate healing by restoring proper mechanics and removing any obstructions that interfere with the channels of nerve, artery, vein, and lymphatic so the body may properly do its job. 🌿

What is Osteopathy you ask? It is gentle manual form of healing which emphasizes the interrelationship between structure...
07/28/2018

What is Osteopathy you ask? It is gentle manual form of healing which emphasizes the interrelationship between structure and function of the human body. Osteopathy can benefit any person experiencing any type of discomfort or ailment. Treatments encourages the body’s self-healing capacity by restoring proper mechanics and removing any obstructions that interfere with nerve impulses, circulation and proper tissue nutrition.

In children, osteopathy may be used to treat those suffering from inner-ear issues, chronic pain, growth and postural problems, walking issues and for babies who have problems with sleep, digestive troubles, skull shape abnormalities, or traumatism associated with falls while learning to walk. As the child grows, unresolved strains may lead to abnormal tension in the body. This can make it difficult to sit still and may lead to poor concentration affecting behaviour and learning skills.

Every tumble we take or trauma our body experiences is ‘remembered’ by our bodies tissues. Our body will resolve the trauma to the best of its ability, but it may not be able to resolve a strain completely, so often the remaining strain will still be present in the body years later.

Osteopathy works with the body’s natural drive toward health and well-being. This drive is optimal in children and they often respond quickly to osteopathic treatment. Helping the body realign itself allows resolution for any symptom you and/or your child may be struggling with!

Address

3455 Harvester Rd
Burlington, ON
L7N 3P2

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

Telephone

905 325 1439

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Osteopathy

What Is Osteopathy?

Osteopathy is a manual form of healing which emphasizes the interrelationship between structure and function of the body.

What Is Osteopathic Manual Therapy?

Osteopathic Manual Therapy follows the theory that imbalances in the human structure contribute to and are directly related to the development and maintenance of disease. Because of this, treatment can benefit any person experiencing any type of discomfort or ailment. Osteopathic treatment uses gentle manipulation to encourage the body’s self-healing capacity by restoring proper mechanics and removing any obstructions that interfere with nerve impulses and circulation in order to allow for proper nutrition and drainage of the body’s tissues.

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