Priority One Osteo and Wellness

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Priority One Osteo and Wellness Osteopathic manual care in Aldershot!

🍂 Happy Thanksgiving from Priority One Osteo & Wellness! 🤎This Thanksgiving, we're taking a moment to slow down, reflect...
10/12/2026

🍂 Happy Thanksgiving from Priority One Osteo & Wellness! 🤎

This Thanksgiving, we're taking a moment to slow down, reflect, and appreciate all the wonderful people who make our community so special.
We're so grateful for our amazing clients and the trust you place in us to be part of your wellness journey.
Wishing you and your families a beautiful Thanksgiving filled with warmth, relaxation, and quality time with the people you love.

10/04/2026

Today, we came together for something bigger. 💗

Priority One Osteo & Wellness was proud to take part in the CIBC Run for the Cure, joining 3,500 people walking, running and cheering in support of those affected by breast cancer.

Today was about supporting those who are still fighting, celebrating the survivors, and remembering those we have lost. 🎀

At Priority One, we believe in caring for the mind, body and soul through every stage of life’s journey. While today we came together to raise awareness for breast cancer, our commitment to supporting the health and well-being of our community continues every day.

Together, we walk. Together, we support. Together, we remember. 💕

✨ Exciting News at Priority One Osteo & Wellness! ✨Starting October 6, we’re excited to welcome Wallis for Wellness to t...
10/03/2026

✨ Exciting News at Priority One Osteo & Wellness! ✨

Starting October 6, we’re excited to welcome Wallis for Wellness to the Priority One Osteo & Wellness team!

They’ll be bringing REMS technology to our clinic, offering a non-invasive way to assess bone health and provide valuable insights into your overall wellness.

📍 600 Brant Street, Burlington

Scan the QR code to book your appointment. 💜

Join us for a special Pilates + Yoga Workshop 🧘‍♀️Enjoy a two hour experience designed to strengthen, stretch, move, and...
10/02/2026

Join us for a special Pilates + Yoga Workshop 🧘‍♀️

Enjoy a two hour experience designed to strengthen, stretch, move, and reconnect with your body.

Come move with us, reset, and leave feeling refreshed. 🤍

Spaces are limited!
Register today through our website to secure your spot!

🎀 We all have someone we’re running for. 🎀Someone we’re supporting.Someone we’re celebrating.Someone we’re remembering.S...
09/20/2026

🎀 We all have someone we’re running for. 🎀

Someone we’re supporting.
Someone we’re celebrating.
Someone we’re remembering.
Someone we wish was still here.

Cancer touches all of us in some way, and behind every diagnosis is a person, a family, a group of friends and an entire community whose lives are changed.

This year, Priority One Osteo & Wellness is proud to participate in the CIBC Run for the Cure. 💗

Sarah will be running the 5K, and our team will be there with a Priority One booth where you can stop by, say hello, learn more about what we do, hop on one of our treatment tables, and take home a little self-care item from us. 🌿

But more than anything, we’re there because this cause means something.

Our goal is to raise $2,500 in support of breast cancer research and support programs — and we would love the help of our Priority One community to get us there.

🎀 Donate to our team:
https://share.google/CUIeQVdPmAcrefdG6

Every donation matters. Every person who shows up matters. And every name carried across that finish line matters.

This year, we know who we’re running for. Who are you running for? 💗

✨ Meet Samantha! ✨We’re excited to welcome Samantha Coffa to the Priority One team as our Holistic Health Practitioner, ...
08/28/2026

✨ Meet Samantha! ✨

We’re excited to welcome Samantha Coffa to the Priority One team as our Holistic Health Practitioner, offering BioEnergetics Intolerance Elimination (BIE), Iridology and Holistic Nutrition. 🌿

Samantha’s passion for holistic health grew from her own personal wellness journey after experiencing burnout and feeling increasingly disconnected from her health. What began as a path toward feeling better led her to discover holistic nutrition and BIE — and ultimately a passion for helping others better understand and support their own bodies.

Her approach is rooted in compassion, education and the belief that wellness should feel realistic and sustainable. Samantha works alongside her clients to explore their individual needs and help them feel more connected to their overall health and well-being.

Over the next few weeks, we’ll be showcasing each of Samantha’s new services and sharing more about BIE, Iridology and Holistic Nutrition — what they are, what to expect and how they may fit into your wellness journey. ✨

We’re so happy to have Samantha as part of the Priority One community and can’t wait for you to get to know her and the new services she’s bringing to the clinic.

Welcome to the team, Samantha! 🌿

👇 Say hello to Samantha in the comments and stay tuned as we introduce her services!

🍂 Harmony & Harvest: Fall Equinox 🍂Join Kaylan Hawkins and Charm Galer for a nourishing afternoon of intention setting, ...
08/21/2026

🍂 Harmony & Harvest: Fall Equinox 🍂

Join Kaylan Hawkins and Charm Galer for a nourishing afternoon of intention setting, meditation, Reiki, head and neck massage, and Thai Reflexology as we welcome the Fall Equinox.

A beautiful opportunity to slow down, reconnect with yourself and embrace the energy of transition, balance and release. Come gather the gifts of the season, let go of what no longer serves you, and create space for what’s next.

Sunday, September 20th | 1–3 PM
Priority One Osteo and Wellness | Burlington
$75 plus HST per person

Only 10 spots available, grab yours now!

✨ Balance. Release. Receive. ✨

07/08/2026

POV: You asked why your neck hurts.

Me: “Well…”

You: 👁️👄👁️

Anatomy is boring…
But it’s literally our life

Be honest! Do you want the full explanation?

07/03/2026

Saving the world one fascia release at a time 🦴✨

Assess. Align. Release. Educate. Breathe. Reassure. Repeat.

Manual osteopathy isn’t about “cracking backs.”
It’s about gentle, precise techniques that support alignment, mobility, circulation, and nervous system regulation — treating the body as one connected system.

Unclench your jaw.
Drop your shoulders.
Book the appointment 😉

🇨🇦 Happy Canada Day from all of us at Priority One Osteo & Wellness! ❤️Today we’re celebrating this incredible country, ...
07/01/2026

🇨🇦 Happy Canada Day from all of us at Priority One Osteo & Wellness! ❤️

Today we’re celebrating this incredible country, our amazing community, and everyone who trusts us with their health and wellness.

Whether you’re spending the day with family, enjoying the sunshine, or simply taking some time to relax, we hope you have a safe and happy Canada Day.

Thank you for supporting local—we couldn’t do what we love without you. 🍁

❤️ Happy Canada Day!
— Sarah, Charm & the Priority One Team

Address

600 Brant Street
Burlington, ON
L7R2G9

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