Peace with Kayla Elise

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Peace with Kayla Elise 💛Mama & Yogi dedicated to finding & sharing ways to keep home & classrooms peaceful 💛 It was while I lived abroad that my passion for yoga developed.

I am a yoga teacher, traveller and positive individual committed to help you become your healthiest and happiest self! My journey with yoga began when I was 8 years old and was given a Yoga for Dummies VHS for Christmas. Through the years I went to some yoga classes, but was not serious about it until I moved to Thailand to teach English. As I travelled throughout Asia, I found new inspiration from the various cities I explored. I found that stories and lessons from these incredible places could be incorporated into yoga sequences and guided meditations. All of which can be found on my YouTube channel - Kayla Elise Yoga :)

This passion for yoga grew and I decided to take it a step further and travel to Rishikesh, India for yoga teacher training. All of my classes, whether online or in-person focus on helping you smile, embrace life and feel good. I hope to see your beautiful face in one of my classes

10/02/2026

💖 This yoga craft kept my little ones occupied for a long time! And it would be a great activity to start off a kids yoga program!!💖

09/15/2026

✨Gratitude Jar✨
A wonderful activity for children and adults alike!

Thank you to Gillian White | Soulful Wisdom & Ritual for the inspiration to do this 🫶

💕🌈 Yoga is so much more than the poses! 🌈💕Here’s one way I practiced another limb of yoga with my daughter. How will you...
09/03/2026

💕🌈 Yoga is so much more than the poses! 🌈💕
Here’s one way I practiced another limb of yoga with my daughter. How will you do this with the kids in your life?? 😊

08/28/2026

Words of wisdom from the late & great Dolly Parton ✨🤍✨

Nobody knows what’s around the corner…
Do the thing, say I Love You, take a breath, find the rainbow, be kind💖💖💖

How will you choose to use your precious energy today?✨✨✨

💜These are the tips I give in parent & baby yoga classes 💜
08/27/2026

💜These are the tips I give in parent & baby yoga classes 💜

08/15/2026

These are a few things that I’ve heard and certainly are not true about yoga. Yoga is for every body, all ages, helps with many different goals, and goes beyond what you do on your mat! 💖

That’s what we taught kids & tweens at Soul Centre | SE Calgary Yoga yoga camp this past week with daily yoga classes, mindfulness, art, relaxation, yoga games, affirmations, journaling, and more! ✌️

08/10/2026

☀️💛✨Not only did we get some big smiles & giggles, but the rocking motion is also great for little’s nervous system! ✌️💛✨

Thank you for the precious moments of joy, & fun experiences Lucent Festival 😊

✨Looking for a chill activity to do with kiddos??✨My children’s yoga book - Yogi Wilbert and the Wishing Tree - is an in...
07/30/2026

✨Looking for a chill activity to do with kiddos??✨
My children’s yoga book - Yogi Wilbert and the Wishing Tree - is an interactive yoga story that takes children on Wilbert’s magical adventure to find inner peace and self love 💛

They can do the yoga poses while you read the story, simply listen to the story, or flip through the pages and try the poses - choose your adventure with the book!

Order online through my Amazon link below, or DM me to request a hardcopy 😊

Also, if you’re a teacher or club leader in Calgary, reach to inquire about scheduling a book reading!

https://www.amazon.ca/Yogi-Wilbert-Wishing-Tree-interactive/dp/1738781402/ref=mp_s_a_1_1?crid=1BVDU75B7MCVI&keywords=yogi+wilbert+and+the+wishing+tree&qid=1684447296&sprefix=%2Caps%2C162&sr=8-1

Lucent Festival is a fun yoga & wellness festival for both adults and children! 🌈✌️🌞🤸🏽‍♀️🏕️There are so many amazing wor...
07/25/2026

Lucent Festival is a fun yoga & wellness festival for both adults and children! 🌈✌️🌞🤸🏽‍♀️🏕️

There are so many amazing workshops, and I can’t wait to lead a joyful & playful family yoga class on the Sunday morning!

Still tickets available! Use my promo code to join the fun: KAYLALUCENT2026
https://www.embodiedliving.ca/lucentfestival

☀️😎

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Calgary, AB

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