Nourish Lactation Consulting

10/20/2026

10/19/2026

💗Join Nourish for our FREE Breastfeeding Basics Class and learn what you need to know to feel more confident, prepared, and supported as you begin your breastfeeding journey💗

🌸 NEXT CLASS: TUESDAY, OCTOBER 27TH
🕖 7:00–8:30 PM MDT
💻 LIVE ONLINE VIA ZOOM
🎀 COST: ABSOLUTELY FREE!

✨ WHAT WILL WE COVER?

💕 How your breasts prepare for breastfeeding during pregnancy
💕 The Golden Hour and why those first moments matter
💕 How milk production works
💕 Positioning and achieving a comfortable, effective latch
💕 Benefits of breastfeeding for you and your baby
💕 Pumping and hand expression
💕 Breast milk storage guidelines
💕 What to expect during those first days of feeding

PLUS! 🌷

🤍 Partners are welcome and encouraged to attend!
🤍 A Breastfeeding Basics handout is included
🤍 Plenty of time for your questions at the end!

Let Nourish help you enter motherhood feeling empowered with knowledge, and supported in your ability to feed your baby💗

Whether you’re expecting your first baby or preparing to breastfeed again, this class is for YOU!

🌸 READY TO SAVE YOUR SPOT?

Registration is FREE through the Nourish Lactation website SHOP page!

10/15/2026

💕 Pumping shouldn’t feel like a guessing game! 💕

Wondering which breast pump is right for you? Confused about breast shield sizing? Or maybe you’re pumping already and wondering if you’re getting the most out of your pump?

I’ve got you, mama! 💗

Join me for a FREE virtual class all about Breast Pumps & Breast Shields! 🍼✨

We’ll break down everything you need to know to make your pumping journey more comfortable, efficient, and successful!

🌸 Here’s what we’ll cover:

💕 Manual, electric & wearable breast pumps — understanding your options

💕 Breast shield (fl**ge) sizing — why the right fit matters!

💕 Tips to improve pumping comfort and milk removal

💕 Live demonstrations so you can see how everything works

💕 A Q&A session to get your pumping questions answered!

✨ Whether you’re expecting your little one, exclusively pumping, returning to work, or just wanting to feel more confident with your pump, this class is for YOU!

📅 Thursday, October 22nd
⏰ 7:00–8:00 PM MDT
💻 Live via Zoom
🎟️ FREE to attend!

Because pumping should be empowering!

10/15/2026

💕 Pumping shouldn’t feel like a guessing game! 💕

Wondering which breast pump is right for you? Confused about breast shield sizing? Or maybe you’re pumping already and wondering if you’re getting the most out of your pump?

I’ve got you, mama! 💗

Join me for a FREE virtual class all about Breast Pumps & Breast Shields! 🍼✨

We’ll break down everything you need to know to make your pumping journey more comfortable, efficient, and successful!

🌸 Here’s what we’ll cover:

💕 Manual, electric & wearable breast pumps-understanding your options

💕 Breast shield (fl**ge) sizing- why the right fit matters!

💕 Tips to improve pumping comfort and milk removal

💕 Live demonstrations so you can see how everything works

💕 A Q&A session to get your pumping questions answered!

✨ Whether you’re expecting your little one, exclusively pumping, returning to work, or just wanting to feel more confident with your pump, this class is for YOU!

📅 Wednesday, October 22nd
⏰ 7:00–8:00 PM MDT
💻 Live via Zoom
🎟️ FREE to attend!

Because pumping should be empowering, not overwhelming! 💕

💻Register through the Nourish website shop page and a Zoom link will be sent your way!

10/14/2026

💕 Reflux & Breastfeeding? You don’t have to navigate it alone! 💕

Is your baby unsettled after feeds, frequently spitting up, arching their back, or crying during or after breastfeeding? 🥺

Watching your little one struggle can be exhausting, overwhelming and heartbreaking- especially when you’re doing everything you can to comfort them💗

The good news? Reflux doesn’t have to mean the end of your breastfeeding journey! 🤱

At Nourish, we provide gentle, evidence-based support to help you understand your baby’s feeding challenges and find strategies that work for you both

🌸 How Nourish can help?

💕 Assess your baby’s latch, positioning and milk transfer

💕 Explore whether fast milk flow, oversupply or feeding difficulties may be contributing to discomfort

💕 Suggest comfortable breastfeeding positions and feeding strategies tailored to your baby

💕 Help you recognize when symptoms may need further assessment by your healthcare provider

💕 Support you to continue breastfeeding with greater comfort and confidence

✨ Not every unsettled baby has reflux, and not every episode of spit-up is a problem. Understanding what’s happening is the first step towards finding the right support

🌷 Let’s work together to make feeding a more positive experience for you both!

10/13/2026

💕 Breast Pump Support, Right in the Comfort of Your Home! 🏡

Feeling overwhelmed by your breast pump? Not sure if you’re using the right settings, fl**ge size, or even getting the most out of your pumping sessions?

You don’t have to figure it all out on your own! 💗

At Nourish Lactation, we offer personalized, hands-on breast pump consultations in the comfort of your own home, where you can feel relaxed, supported, and confident

✨ During your consultation, we can:

🌸 Walk through how to assemble, use, and clean your breast pump

🌸 Check your fl**ge fit for comfort and efficiency

🌸 Explore pump settings to help optimize your pumping sessions

🌸 Troubleshoot common pumping challenges

🌸 Create a pumping routine that works for you and your baby

🌸 Answer all your pumping questions!

Whether you’re preparing to pump for the first time, returning to work, exclusively pumping, or simply wanting to make pumping more comfortable, Nourish is here to help 💕

Because pumping shouldn’t have to feel complicated or overwhelming!

🏡 Personalized care
💕 Hands-on guidance
✨ Support where you’re most comfortable- at home!

📩 Ready to feel more confident with your breast pump? Send us a DM to book your in-home breast pump consultation today!

09/26/2026

✨ 272 FIVE-STAR GOOGLE REVIEWS! ✨

This number means so much more to us than stars on a screen🥹💗

Behind every review is a family who invited us into one of the most tender, vulnerable and beautiful seasons of their lives. A feeding journey. A new baby. A middle-of-the-night worry. A hard day that needed reassurance. A little win worth celebrating 🤍

To the 272 families who took the time to share their experience with Nourish Lactation — thank you. Your kind words help other parents find trusted, compassionate lactation support when they need it most

We are incredibly grateful to be part of your stories and your villages🫶🏼

⭐️⭐️⭐️⭐️⭐️ 272 times over — and we don’t take a single one for granted!

Have you worked with Nourish? We’d love to hear about your experience! Scan the QR code in the post to read our Google reviews and share your own 💕

09/18/2026

🤍What’s actually in breastmilk? 🤍

Breastmilk is a beautifully complex, living fluid that provides nutrition while also helping to protect and support your baby as they grow

✨ It contains:
• Water for hydration
• Fats for energy and brain development
• Proteins for growth and development
• Carbohydrates, including lactose
• Vitamins and minerals
• Antibodies and other immune-supporting components
• Hormones, enzymes and growth factors
• Beneficial bacteria and other bioactive components

And one of the most fascinating things? Breastmilk isn’t static. Its composition changes over time and can vary throughout a feed, across the day, and as your baby grows

Breastfeeding doesn’t have to look a certain way to be valuable, either. Whether your baby receives breastmilk exclusively, alongside formula, directly at the breast/chest, or expressed in a bottle, every family’s feeding journey is different

Save this post for later or share it with a parent who would love to know what’s inside every drop

🤍Nourish Lactation🤍 Supporting you with evidence-based, compassionate feeding care

09/16/2026

🤍 Expecting a baby? Let’s get you prepared for breastfeeding before baby arrives!

Breastfeeding is natural, but that doesn’t mean you’re expected to automatically know how it all works. A little preparation during pregnancy can help you head into those first feeds feeling more informed, confident, and ready for what to expect

Join Nourish for our FREE Breastfeeding Basics class on Tuesday, September 29th from 7:00–8:30 PM MDT, taught live over Zoom

We’ll cover breast changes, milk production, the Golden Hour, positioning & latch, pumping and hand expression, milk storage, the benefits of breastfeeding, and plenty of practical information to help you prepare for those early days

✨ Partners are welcome (and encouraged!)
✨ Breastfeeding Basics handout included
✨ Time for your questions at the end of class
✨ Completely FREE

Whether this is your first baby or you simply want to feel more prepared this time around, I’d love to have you join me

Register through the Nourish website shop page to save your spot

09/15/2026

👋🏼Mama!! What if nighttime with a newborn didn’t have to feel quite so overwhelming? 🌙🤍

💗🌛Those early weeks are beautiful-but they can also be exhausting. And sometimes the best thing you can do for yourself and your family is allow someone to support you during the night💗🌛

💗🌛With Nourish Postpartum Night Support, you can rest knowing your baby is being cared for with warmth, experience, and respect for your family’s feeding goals

💗🌛Whether your baby is receiving breastmilk, formula, or a combination of both, we’re here to support your feeding journey-not dictate it🍼

💗💤Our overnight support can include:

🌙 Compassionate newborn care
🍼 Bottle-feeding support
🤍 Lactation-friendly care
😴 More opportunity for uninterrupted rest
🌸 Reassurance and support during those vulnerable early weeks

💗🌛And something many families are surprised to learn: our services are covered by most insurance providers!!!🌛💗

💕Because postpartum support shouldn’t be a luxury. You deserve care, too💕

💗Rest more. Worry less. You don’t have to do the nights alone. Nourish is here for you!💗

💬DM us to learn more about our comprehensive postpartum nursing support services and book your complimentary discovery call today!