What are the opening hours?

Monday 10am - 3pm Tuesday 9:30am - 5pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 11am - 6pm

Somatic Healing Arts

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Canada
Calgary, AB
Somatic Healing Arts

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Supporting people with big hearts become masterful somatic practitioners

10/17/2026

If you love to use ecstatic dance to process your feelings, dance your story is your next step ✨

When you’re in ecstatic dance the process ends when the class does.

In dance your story, digesting your emotion and letting yourself fully feel it and understand your experience goes on for 10 weeks, allowing you time and space to actually find resolution.

And in ecstatic dance there is rarely present witnessing.

In this program you get the opportunity to share what you feel and be seen by other women.

You process your feeling and experience, craft it into a dance piece, then share it with women who are also deeply sensitive and get it.

We start this month!

There’s room for you to be witnessed in what you honestly feel.

10/15/2026

Day 6 out of 14, making a dance of what I feel to music by SEXTILE

10/15/2026

We start this month.

10/14/2026

A bead of sweat runs down your temple.
You look out at the women applauding you, their eyes changed by your expression.

Your breath is heavy.
Your body alert.
A wave of electricity swells in your belly.

You’ve just created the kinaesthetic bridge.

Your inner world revealed through Dance for others to take in and be changed by.

It is the most fulfilling moment on earth, to be held and witnessed by women in this way.

In Dance Your Story, your feelings finally get to take up space, and you get to be seen in them.

10 weeks. 12 spots.

Comment STORY to join us.

Choreography by Zam Ramirez music by Troo Knot (Braden Lyster) for the Euphoria ensemble.

10/13/2026

This is what you will learn in dance your story.

How to process your feelings, express them through your body, and be seen by other women in what you honestly feel.

Stop the emotional constipation and join me in the realm of freedom by telling the story of what you feel via your body.

10/10/2026

Some days it’s late luteal 🌖 (I’m day 35) feeling irritable.

This is Day 3 of my 14-day dance journey/challenge.

I woke up bloated, achy, and wanting to lie in bed for hours - which I did while reading a book + being served tea ☕️ 👸

6 years ago I would’ve pushed through…gone to the gym, cleaned the house & put something else on the calendar.

Today, I enter my practice to meet what I’m feeling.

-> Save this for a similar day as inspiration, or send it to a woman who’s conditioned to power through.

If you want to deepen your dance practice with other women who will witness you, Dance Your Story is a 10-week somatic dance journey to express your emotions and be seen.

12 spots, bonus price until October 17.

Comment *TRUTH* and I’ll send you the details.

10/07/2026

Dance Your Story has shifted.

This is no longer a space to make your own solo - that’s level 2.

I realized we need to start with square one, acclimating you to feeling your emotions, expressing them through structured dance, and then practice being seen!

A lot of you were blocked by the thought of having to share your solo - I heard you, and decided two levels helps you start where you’re at.

So we being with 10 weeks
3 phases

Feeling your emotions as they are

Putting them into dance movement

Being seen expression.

Comment TRUTH below 👇🏽

10/06/2026

Your feelings were never the problem.

You’re always going to have emotions.

& they are not a problem to fix, heal, release, let go, or exile.

Emotions are signals.

And when you let them, they are portals into clarity.
coherence.
presence.
And understanding what it means to be human.

Your parent may have role modelled suppression, numbing, avoiding, self soothing with food, alcohol, shopping, etc.. or they role modelled reactivity. Maybe they even made your emotions about them.

All of this influenced how you think about emotions.

Now you get to unlearn that.

Learn that your emotions are not something to be feared, and you get to give your emotions attention.

I’m here to teach you how to see your emotions as doorways to more of you, and how to take care of them through expressive dance.

Address

Calgary, AB

Opening Hours

Monday	10am - 3pm
Tuesday	9:30am - 5pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	11am - 6pm

Telephone

+15879695493

Website

http://somatichealingarts.ca/

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