Heritage Community Fitness

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Carleton Place, ON
Heritage Community Fitness

Healthy People | Healthy Communities We believe healthy people create healthy communities. What does “integrative health” mean to us? Your health is our care.

Heritage Community Fitness is a locally owned Carleton Place integrative health facility that combines a state-of-the-art fitness centre, group fitness classes, and physical rehabilitation services under one roof. It’s a new approach that formed through the belief that good health is a combination of factors – one that includes both fitness and rehabilitation. Fitness
We opened our fitness centre in 2007 to create an environment that encourages people of all abilities to take an active role in nurturing good health. Our 22,000-square-foot fitness centre includes cardio equipment, a full inventory of free weights and strength-training equipment, fitness accessories, and group fitness classes. We have something for everyone. Rehabilitation
Our Collaborative Care Centre has evolved since opening in 2014 to include 14 health care specialties. These health care services include chiropractic, concussion management, counselling, exercise rehabilitation, naturopathy, nutritional services, physiotherapy, paediatric physiotherapy, pelvic floor therapy, prenatal massage therapy, registered massage therapy, and TMJ therapy. Our practitioners collaborate to ensure clients receive the best care possible. You’ll often see our team with clients in our fitness centre creating rehabilitation plans to support sustainable recovery. We are the largest integrative health facility in Ontario to offer this combination of complementary services. You can also find us at:
heritagefitness.ca
instagram.com/HeritageFitCP
youtube.com/

11/05/2026

11/04/2026

Aerial Yoga (restorative) with Stefanie Campbell
Friday, November 13
6:30 to 7:45 p.m.

Restorative yoga poses invite you to slow down, release tension, and enjoy a sense of deep relaxation and renewal. Feel your stress melt away as you experience the soothing sensation of weightlessness, leaving you feeling refreshed, restored, and rejuvenated.

No aerial yoga or yoga experience is necessary for this workshop -- all levels of yoga practice are welcome. Modifications will be provided by Stefanie to meet your individual needs.

The cost of the workshop is $40. Heritage members receive a 10% discount.

Reserve your hammock at our front desk, by phone, with our mobile app, or online https://clients.mindbodyonline.com/classic/ws?studioid=899787&stype=-109&sView=day&sLoc=0&sTrn=100000142&date=2026-11-13

11/03/2026

We’re adding another registered massage therapist to our team — new grads are welcome to apply.

Join a collaborative, client-centred team at our thriving integrative health clinic in Carleton Place. Whether you’re an experienced RMT or a new grad building your caseload, we will support you every step of the way.

✔️ flexible schedule
✔️ mentorship + team collaboration
✔️ professional support staff
✔️ annual educational allowance
✔️ two complimentary fitness centre memberships

👉 If you’re great at what you do and looking for the right place to grow, let’s connect. Learn more: heritagefitness.ca/careers

11/02/2026

Yin Yoga & Massage Fundraiser: Thursday, November 26 at 7:30 p.m.

Join us for an evening of deep relaxation and community connection in support of the Carleton Place & District Memorial Hospital Foundation.

This 75-minute class will have you feeling pampered as our yoga instructors guide you through a calming yin yoga practice. You’ll receive gentle massage and adjustments during the session, allowing you to sink deeper into each pose, releasing layers of tension and expanding your state of relaxation.

Robyn Kinnaird leads the yin class as Sheona Craig, Kathryn Arbic, and Stephanie Smeall provide light massage and adjustments throughout the session.

Come unwind, connect, and make a difference with us!

Register at our front desk, by phone, with our mobile app, or online for a donation amount of $25, $50, or $100.

You don't need to be a member to join us. Space is limited to allow for individual attention.

***Please note: the sensory experience will be enhanced with diffusers and essential oils.

Link for online registration https://clients.mindbodyonline.com/classic/ws?studioid=899787&stype=-107&sView=day&sLoc=0&date=2026-11-26

11/01/2026

We're adding another physiotherapist to our Collaborative Care Centre team.

The new physiotherapist will join our two established physiotherapists as part of our multidisciplinary team. Experienced practitioners and new graduates of a recognized physiotherapy program are welcome to apply.

The Collaborative Care Centre at Heritage Community Fitness is a welcoming, client-centred integrative health care clinic with a relaxed and professional work environment. We have served our beautiful community of Carleton Place since 2007 and are passionate about empowering individuals to take control of their health. We offer tailored treatments that focus on positive outcomes.

Learn more about the role: heritagefitness.ca/careers

10/28/2026

As autumn weather settles in, we'll close our pickleball courts for the season at the end of the day on Sunday, November 1.

We've had a great season. We welcomed new players to the courts, watched experienced players improve their skills, and enjoyed many spirited games.

Thank you for being part of our pickleball community!

10/26/2026

Baby Barre starts next Thursday!

Led by Nicole Andersen-Fair—registered kinesiologist, exercise rehabilitation specialist, and barre group fitness instructor—Baby Barre is a mat-based barre class for moms and babies.

The four-week program focuses on building strength, mobility, core connection, and pelvic floor awareness. Babies are welcome to join their moms on the mat, creating a welcoming space to move, connect with other moms, and enjoy this special stage of motherhood.

Sessions run Thursdays in November from 1:00 to 2:00 p.m.

The cost of the full program is $125. Drop-ins are welcome for $32/class.

Moms must be six weeks postpartum. Register at our front desk, by phone, through our app, or online: https://clients.mindbodyonline.com/classic/ws?studioid=899787&stype=-109&sView=day&sLoc=0&sTrn=100000143&date=2026-11-05

This series may be covered by extended health benefits if your plan includes kinesiologist services, or may qualify as a medical expense on your income tax return.

Address

2 Costello Drive, Carleton Place
Carleton Place, ON
K7C0C3

Website

http://www.heritagefitness.ca/

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