Inner Vision Yoga

10/12/2026

We will be closed today for the holiday. Many warm wishes being sent your way from all of us at Inner Vision ❤️

10/06/2026

🌙 Root down. Rise up. Grow toward the light. 🌿

Our roots shape us, but they don’t have to define where we’re going. Yoga reminds us that we can honour where we’ve come from while gently choosing where we want to grow.

Take a breath. Ground your feet. Open your heart.
Then reach toward what nourishes you. ✨

You are allowed to grow in a new direction.
Art by miss.pink.coconut

10/02/2026

We Got Gold! ☀️🙏💖 THANK YOU to everyone who voted for us and Thank you to all of you who have come to our studio and who consistently practice / attend and share yoga with us! We are blessed by each of you and your presence - we are only here because of you! ❤️

Official 2026 Community Voting Awards Platform for Chilliwack, BC. Where the community votes for their favourites every year.

10/01/2026

It is practitioners like Nona that make being at Wellington Natural Health such a blessing. I’ve received acupuncture with Nona many times, for many reasons… and it is always amazing. ✨

Nona Nazari is a Registered Acupuncturist and Chinese medicine practitioner (herbalist), who received her doctorate in traditional Chinese medicine from the Tzu Chi International College of Traditional Chinese Medicine.

Nona’s areas of special interest include treating patients with psychological conditions, such as anxiety and depression. In addition, she focuses on working with patients who have unexplained infertility, autoimmune disorders, pain syndromes (chronic and acute), addictions, and chemical dependency issues. In her treatments, Nona uses some of the classical healing methods of Chinese medicine, which include cupping and moxibustion (a type of classical heat therapy).

Nona’s healing philosophy is to address all aspects of her patients—physical, emotional, and spiritual. She believes that to heal one dimension, all of the others must also be brought into balance. She says,
"I believe that our bodies can heal themselves when they are provided with the right tools", and is committed to providing each patient with those tools.

09/30/2026

🧡 September 30 | National Day for Truth and Reconciliation

Today, we pause to remember the children who never came home, honour the survivors, and hold space for the families and communities whose lives were forever changed.

May we listen with open hearts, learn from the stories shared, and carry the spirit of reconciliation with us every day.

With love, respect, and remembrance. 🧡

Every Child Matters.

09/20/2026

“May all beings everywhere be happy and free and may the thoughts, words and actions in my own life contribute in some small way to that happiness and freedom for all.” - unknown

09/16/2026

The guideline of self study asks that we keep our eyes and heart wide open when observing all the ripples within us - even the unpleasant - and to carry them with kindness and compassion - knowing the light lives there too.

Svadhyaya : Self Study

09/11/2026

One of the many reasons we are so fortunate to be teaching out of Wellington Natural Health. Check out the amazing practitioners who offer services like this and more ! Enjoy Yoga followed by the many offerings at Wellington. 🌻🙏 So grateful to offer yoga in this environment.

We would like to introduce Laura Major.

Laura is joining the Wellington Natural Health team as a Clinical Hypnotherapist, Certified Recovery Coach, Life Coach, Spiritual Mentor, and Reiki Master. With over a decade of experience, she supports clients through emotional and spiritual challenges with a warm, compassionate approach and intuitive guidance.
If you’re craving more balance, clarity, and inner peace, Laura’s work is all about helping you reconnect to yourself, gain deeper insight, and feel steady in your next steps.

Laura’s path into the healing arts began 12 years ago during a very difficult season in her own life, and it shaped the way she shows up for others now. As a mom of three and devoted wife, she truly gets what it can feel like to hold a lot, and still want to heal and grow.

Welcome, Laura. We’re so glad you’re here.

09/09/2026

Be the Change you wish to see in the world! - Ghandi

In this season of change and new beginnings - let your Sankalpa be a form of surrender, a way to let your most heartfelt desire free into the world.

San - born from the heart
Kalpa - unfolding over time