Energy Waves Wellness Ltd

08/24/2025

𝑺𝒖𝒏 𝑺𝒒𝒖𝒂𝒓𝒆𝒔 𝑼𝒓𝒂𝒏𝒖𝒔 ~ 𝑾𝒉𝒆𝒏 𝑨𝒖𝒕𝒐𝒑𝒊𝒍𝒐𝒕 𝑬𝒏𝒅𝒔: 𝑬𝒎𝒃𝒓𝒂𝒄𝒊𝒏𝒈 𝒀𝒐𝒖𝒓 𝑵𝒆𝒙𝒕 𝑺𝒆𝒍𝒇
Sometimes life feels like it’s running on autopilot — until something inside you snaps awake and says, this isn’t it anymore. That inner friction between comfort and change, between your routine and the craving for something wildly different, is real. You might feel edgy, restless, or impatient with the familiar. This isn’t about being reckless — it’s about making space for a version of you that no longer fits inside old patterns. A shift is calling, and while it may be disruptive, it’s also liberating. You weren’t made to stay in the same shape forever.

𝑻𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒊𝒕: Imagine your daily commute. Every morning, the same alarm, the same breakfast, the same route, the same podcasts. It's comfortable, predictable, and requires no thought. You're on autopilot.

Then, one seemingly ordinary Tuesday, as you're stopped at a familiar red light, something snaps awake inside you. You glance at the car next to you, packed for a road trip, and a wave of restlessness hits. The thought, "This isn't it anymore," echoes in your mind.

Suddenly, your comfortable routine feels like a cage. That familiar drive becomes tedious, the podcasts mundane. You feel an edgy, restless energy — a friction between the easy comfort of your routine and a craving for something wildly different. It's not about being reckless and quitting your job on a whim; it's about realizing you no longer fit neatly into your old patterns. A shift is calling, pushing you to explore new possibilities, even if it feels disruptive. This isn't just restlessness; it's a liberating realization that you weren't made to stay the same forever.

𝑻𝒓𝒂𝒏𝒔𝒊𝒕 𝑾𝒊𝒔𝒅𝒐𝒎: Discomfort is the signal that evolution is knocking.

𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑷𝒓𝒐𝒎𝒑𝒕: Where in my life have I grown too comfortable — and what part of me is craving a fresh, bold shift? What fear is keeping me in the loop?

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁

08/22/2025

𝑯𝒆𝒚 𝒀𝒐𝒖!
I know there is Virgo somewhere within you and you need to take a 5 minute break ~ trust me
🌑 Virgo New Moon is here to reset your systems + bring life back on track. ✨
💫 What’s one area of your life that feels ready for a fresh start—health, work, creativity, or relationships?
Drop it below ⬇️ and set your intention with the New Moon.

Just out the New Moon in Virgo Blog link in comments

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁

08/22/2025

𝑯𝒆𝒚 𝒀𝒐𝒖!
I know there is Virgo somewhere within you and you need to take a 5 minute break ~ trust me
🌑 Virgo New Moon is here to reset your systems + bring life back on track. ✨
💫 What’s one area of your life that feels ready for a fresh start—health, work, creativity, or relationships?

Drop it below ⬇️ and set your intention with the New Moon.
https://www.energywaves.ca/post/virgo-new-moon-a-green-light-to-begin-again

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁

Embrace the Virgo New Moon's energy to reset and start anew.

08/22/2025

🌻𝑴𝒐𝒓𝒏𝒊𝒏𝒈 𝑾𝒉𝒊𝒔𝒑𝒆𝒓𝒔 🌻
What a beautiful morning. This whole week, really, has been a beautiful one. It’s a bit chilly for August, but it's been a treat to see that clear blue sky every morning.

I'm still in a slump, though—a thick fog I’m blaming on Mercury being in retrograde. Yes, it’s still going on. This week, my morning walks have been consuming me. For the past few days, I've had to give myself a pep talk. I had to get firm with myself, talking to myself as if I were a client.

Almost five years ago, I had a vision that made no sense to me at all, yet the feeling of that moment was so real, so right. This is why I know I’m on the right path. I feel like I've achieved all the pieces of a puzzle, but now I need those pieces to come together. It's like I have the border done, but I just can't seem to get the rest of it put together.

So, what has my pep talk been about? It’s really just what I said August would be like: "to uncover what's not working, clarify what truly matters, and commit to growth that's grounded in authenticity." I know what isn't working, and I've identified what truly matters to me. Now, I'm trying to figure out how to grow it. It's like my Morning Whispers. I really enjoy doing this. I know social media is more about being on autopilot and scrolling than it is about reading. But I like making these posts, and if my "Seeds for Thought" helps even one person, it’s worth posting.

My mind then wandered to my blog on the Virgo New Moon: A Green Light to Begin, and of course, this new moon is ruled by Mercury. There’s a message here; I’m just not seeing it. I'm overthinking it.

Back to the pep talk: I need to get organized. I need to put the pieces into organized piles and work on one section at a time. I can revamp. There’s nothing wrong with going "under construction," as long as it feels right. Don't force it. Sometimes you have to step away from one section and work on the next.

𝐏𝐚𝐦𝐞𝐥𝐚, 𝐟𝐨𝐜𝐮𝐬!

🌱𝑺𝒆𝒆𝒅𝒔 𝒇𝒐𝒓 𝑻𝒉𝒐𝒖𝒈𝒉𝒕 🌱
When you feel stuck, it’s not always about finding a new way forward. Sometimes, the most important thing to do is to get back to the basics and get organized. Break your big goal down into smaller, manageable pieces, and tackle them one at a time. You have the vision, and you've already done the hard work of collecting the pieces—now, it's about putting them together with intention.

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁

08/19/2025

🌻𝑴𝒐𝒓𝒏𝒊𝒏𝒈 𝑾𝒉𝒊𝒔𝒑𝒆𝒓𝒔 🌻
What a beautiful week it's been. It finally feels like true summer, with the sun a constant, warm presence. There’s a certain kind of peace that comes from this kind of light, but even that peace has its price—the mosquitoes. They’ve been out in full force, a persistent reminder that nothing is perfect, not even the simplest joys of a sunny day. They sure do love my blood.

I feel like I've been perpetually behind lately, caught in a cycle of my own making. Every time a new idea sparks, a wave of excitement rushes in, and I jump in with both feet. I start, I get excited, but then the fear settles in like a thick fog. I become my own biggest obstacle, a master of self-sabotage. I know I'm doing it, and I've been struggling with this pattern so much lately. As I sit here, letting the warmth soak into my skin, the irony isn’t lost on me. I've coached so many people through this exact fear, encouraging them to take that next step and put themselves out there. So I find myself wondering, why can’t I seem to do the same for myself?

Fear is a funny, complex thing. I'm reminded of a mentor from many years ago who would always say, “Do as I say, not as I do.” I used to laugh at her, never truly understanding. Why would I not want to be like her? Look at how successful she is! Now, I get it. The wisdom we possess doesn't always translate into the actions we take. It's one thing to see the path clearly for someone else; it's another thing entirely to walk it yourself. It’s the constant, internal battle between knowing what’s right and being brave enough to do it.

Roman runs past, kicking up a storm of tall grass and waking up a new cloud of mosquitoes. He's so carefree and in the moment. I love watching him—no self-doubt, no fear, just pure, uninhibited joy. It's a good reminder of how simple life can be.

This week, I’ve decided to do something special each day for Cory to celebrate his last week of being 47. I don’t think people are really understanding the concept behind it. They see gestures and think about money or grand plans, but that’s not it at all. You don’t have to spend a ton of money. You just have to show the people you love that you listen to them, that you truly see who they are. It’s about making them feel special and loved, for a day, a week, a year. We get so busy, so tired, and so lost in the rhythm of autopilot that we forget how simple life can be, and how those small, thoughtful gestures are really all any of us want.

I think I'll sit out here for just a little bit longer.

🌱𝑺𝒆𝒆𝒅𝒔 𝒇𝒐𝒓 𝑻𝒉𝒐𝒖𝒈𝒉𝒕 🌱
The greatest challenge is often not in finding the answers, but in having the courage to live them out. Sometimes the best advice we can give to ourselves is the advice we’ve already given to others. Taking that small step forward is often the hardest part, but it's also the most important. Don't let your own fear hold you back.

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁

08/18/2025

🌑 Virgo New Moon is here to reset your routines + bring life back on track. ✨
💫 What’s one area of your life that feels ready for a fresh start—health, work, creativity, or relationships?

Drop it below ⬇️ and set your intention with the New Moon.

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁

Embrace the Virgo New Moon's energy to reset and start anew.

08/15/2025

Just for today 🙏❤️

08/12/2025

𝑨𝒓𝒊𝒆𝒔 𝑴𝒐𝒐𝒏 𝑴𝒆𝒆𝒕𝒔 𝑺𝒂𝒕𝒖𝒓𝒏 𝑹𝒙
Saturn in retrograde isn’t here to punish but to help you course-correct. In Aries, it highlights how you initiate, assert, and honour your boundaries. This alignment encourages you to slow down

08/11/2025

𝑽𝒆𝒏𝒖𝒔 𝑪𝒐𝒏𝒋𝒖𝒏𝒄𝒕 𝑱𝒖𝒑𝒊𝒕𝒆𝒓 - 𝑪𝒂𝒏𝒄𝒆𝒓 ~𝑾𝒉𝒆𝒏 𝑽𝒂𝒍𝒖𝒆𝒔 𝑭𝒆𝒆𝒍 𝑳𝒊𝒌𝒆 𝑯𝒐𝒎𝒆
There are moments when your inner world and the outer world start speaking the same language — and in those moments, something soft and powerful opens. This energy invites you to reconnect with what truly matters to you: home, care, belonging, and emotional truth. It’s a time to notice where your values align with the wider world and where they don’t — and to honor both. Just because something is celebrated publicly doesn’t mean it reflects your inner compass. And just because something is quietly meaningful to you doesn’t make it small. Your values are valid, whether or not they fit the mold.

𝑻𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒊𝒕: Imagine the holiday season. The world buzzes with anticipation: decorations, shopping frenzies, social gatherings, and a message of "more, more, more." But then comes a quiet moment— Your inner voice emerges, speaking of home as a sanctuary, not a showcase. It reminds you that true care is about connections, not gifts, and that belonging comes from shared laughter, not superficial gatherings. It guides you to realize that peace and presence outweigh public displays.

𝑻𝒓𝒂𝒏𝒔𝒊𝒕 𝑾𝒊𝒔𝒅𝒐𝒎: When your values feel like home, you’ve found your truth.

𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑷𝒓𝒐𝒎𝒑𝒕: Where do my personal values feel supported by the world around me — and where do they feel out of sync? How can I live in deeper alignment with what matters most to me?

𝒀𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝑽𝒐𝒊𝒄𝒆. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒖𝒆 𝑵𝒐𝒓𝒕𝒉 🧭✍🍁