TotaL You Yoga

09/29/2026

🧘‍♀️✨ Yoga Reminder! ✨🧘‍♀️

Just a little reminder that there will be NO Yoga this week.

We’ll be back together on Tuesday, October 6th from 10–11 AM for our Standing Chair Flow. 💜

Enjoy the week, take some time to rest, stretch, breathe, and reconnect. I can’t wait to see everyone when we return!

🌿 Back October 6th | 10–11 AM

With gratitude,
Teddi of TotaL You 💜
Namaste 🙏

07/24/2026

🧘‍♀️ FREE Yoga with Teddi is BACK! 🧘‍♀️

Join us as we return for another season of movement, connection, and wellness.

📅 Starting Tuesday, September 22
🕙 10:00 AM – 11:00 AM
📍 Royal Canadian Legion Branch #270, Coldwater (Upstairs)

Everyone is welcome, regardless of experience. Come as you are, move at your own pace, and enjoy an hour dedicated to you.

We can't wait to see familiar faces and welcome new ones.

See you then! 💙

11/22/2025

Our little miss is hitting her 11th Birthday, we have some planning and celebrating to do.

I am sorry we will be closed for a few days to do so. I struggled with this decision, and appreciate your understanding.

Family time is so important.

To you and yours, have a great day.

Teddi

11/18/2025

See you this afternoon for some 2:30-3:30 Yoga!
Reminder Thursday 6-7pm has been canceled!

Namaste
Miigwetch

10/21/2025

10/09/2025