Paz and flow

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Paz and flow Guided meditations, events, workshops, coaching and healing sessions with Paz Ciuk

Please share, your comment is beneficial to all of us. Spread the word 🩵                                                ...
10/14/2026

Please share, your comment is beneficial to all of us.
Spread the word 🩵

10/14/2026
Inner Activation Meditation: A weekly gift from the universe ✨A new meditation is released each Tuesday at 7pm and can b...
10/12/2026

Inner Activation Meditation: A weekly gift from the universe ✨

A new meditation is released each Tuesday at 7pm and can be streamed in your own time.

Every week we channel the energies available in the field that come through the light of the sun. We interpret the week’s astrological themes and create resources to help you process and work with the present moment.

Life often moves with a chaotic and unpredictable rhythm. This is a living method that works with that flow, adapting its resources week by week to what’s actually unfolding.

Each meditation includes supportive reflections and affirmations, journal prompts, and simple practices. The meditations are accompanied by sound-healing instruments, used to deepen, attune, and support the experience.

If you want to join and funds are an issue, please reach out. No one will be rejected for lack of funds. You can DM us or email [email protected]




&Flow

10/04/2026

To share with the drama and use it to get the message across, or to stay authentic to what feels right?

Getting real again on how I express myself through this digital mediums in a time where we are all trying to spread the word and amplify important perspectives.

This is one of the major topics that describes my existential journey in the creation and embodiment of my digital self.

What is your relationship to your own digital identity? Have you ever considered to intentionally build one? Ho has that journey been for you?

Happy to read further thoughts, perspectives and experiences with this? Open to discuss further as this is a pretty important topic in the realm of self and identity.

09/23/2026

What about affirmations and their great power?

I used to be professionally and academically endowed with the assignment of convincing people to not entertain the energetic realms, the quantum.

All until the point where my body broke down so much. I had no other way around. Choose to stay alive and enjoy every second of my existence or go through a darker path?

Here I had no other way around. It was definitely complicated to accept it but all that I had reasoned against and flagged as problematic, was part of a great working solution that still requires great effort, intentionality and attention.

What is your experience with affirmations?

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Collingwood, ON
L9Y

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