Cedar and Sage

Cedar and Sage Cedar and Sage is a premier float, massage, and yoga destination conveniently located in downtown Collingwood.
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Operating as usual

•Today we stand in solidarity with the First Nations and Indigenous communities across Canada.As Canadians we have a res...
07/01/2021


Today we stand in solidarity with the First Nations and Indigenous communities across Canada.
As Canadians we have a responsibility to learn and acknowledge the brutal Colonial past of our country. These recent discoveries are not only a confirmation but a horrific reminder of the trauma indigenous communities have faced and continue to endure today. This is not ancient history and we must listen and support our First Nations communities as they have been telling us for decades and we as a nation have continued to fail them with our silence and inaction.
June was National Indigenous Month and to show our solidarity and support we have donated 5% of our sales for the month of June to the Indian Residential School Survivors Society (IRSSS).
We also encourage you to join us by:

🧡Educating ourselves about the history of our country- it is not the responsibility of the indigenous community to educate us. It is our duty to begin the process of learning and unlearning.
The University of Alberta offers a free course from the faculty of Native Studies. You can find the link in our bio.

🧡Teaching our children about our history- Canadian Indigenous children’s books May We Have Enough To Share by Richard Van Camp ,
I am not a number by Dr. Jenny Kay Dupuis and Kathy Kacer are just a couple great starting points.

🧡Give the Indigenous community space to grieve- it is time for us to truly listen and reflect on how we can show up off-line and in real life. Now is the time to amplify the voices of Indigenous and First Nation peoples, not our own.

🧡Support First Nation and Indigenous artists and artisans- @urban.iskwew is a London based artist who has beautiful colouring pages available for download and is the creator of the illustration above “Awareness Inspires Action” inspired by Alana Lee

🧡Show your support to the Indigenous community by demanding action from all levels of government- Please also consider donating to the IRSSS if you have the means to do so.

We recognize that the road to reconciliation is a long journey and will take much more then just a monetary donation but as a small business it is a small place where we can start.

SUNDAY FLOAT DAYSunday’s are for relaxing. Take advantage of our Sunday Float for Two promotion!Bring a guest and you ca...
04/08/2021

SUNDAY FLOAT DAY

Sunday’s are for relaxing. Take advantage of our Sunday Float for Two promotion!
Bring a guest and you can each experience the benefits of float therapy (in your very own private pod) for only $50 per person.
Each room has its own private shower and is outfitted with everything you need to make your float experience one of true bliss.
Now more then ever, take time for yourself; recharge and use this time to refocus on what is most important.
Floating is considered an essential service at this time and we look forward to continuing to safely share its many benefits with our community.
Book now at www.cedarandsage.ca or give us a call at 705•443•8038.

#cedarandsagecollingwood #floattherapy #floatcollingwood #mycollingwoodlife #wellnesscollingwood #supportsmallbusiness

SUNDAY FLOAT DAY

Sunday’s are for relaxing. Take advantage of our Sunday Float for Two promotion!
Bring a guest and you can each experience the benefits of float therapy (in your very own private pod) for only $50 per person.
Each room has its own private shower and is outfitted with everything you need to make your float experience one of true bliss.
Now more then ever, take time for yourself; recharge and use this time to refocus on what is most important.
Floating is considered an essential service at this time and we look forward to continuing to safely share its many benefits with our community.
Book now at www.cedarandsage.ca or give us a call at 705•443•8038.

#cedarandsagecollingwood #floattherapy #floatcollingwood #mycollingwoodlife #wellnesscollingwood #supportsmallbusiness

•LOCKDOWN UPDATE•In studio hot classes will be taking a break for this round of lockdowns.  We will continue to remain o...
04/02/2021

•LOCKDOWN UPDATE•

In studio hot classes will be taking a break for this round of lockdowns. We will continue to remain open for registered massage and float therapy as they are considered essential services at this time.
COVID exhaustion is real and we are all feeling the heaviness of this lockdown. Please be kind to yourself and one another. Support your local businesses and each other.
Thank you to our community for your unwavering love and support of this little wellness studio.
#cedarandsagecollingwood #wellnesscollingwood #mycollingwood #massagecollingwood #floatcollingwood #hotyogacollingwood #supportsmallbusiness

•LOCKDOWN UPDATE•

In studio hot classes will be taking a break for this round of lockdowns. We will continue to remain open for registered massage and float therapy as they are considered essential services at this time.
COVID exhaustion is real and we are all feeling the heaviness of this lockdown. Please be kind to yourself and one another. Support your local businesses and each other.
Thank you to our community for your unwavering love and support of this little wellness studio.
#cedarandsagecollingwood #wellnesscollingwood #mycollingwood #massagecollingwood #floatcollingwood #hotyogacollingwood #supportsmallbusiness

When was the last time you took a little time for yourself? We take self-care seriously here which is why we offer a mul...
03/30/2021

When was the last time you took a little time for yourself? We take self-care seriously here which is why we offer a multifaceted approach to health and wellness through registered massage, float therapy, and hot yoga.
We still have a few spots left this week with our fantastic RMTs so grab your spot now....and while you’re at it why not add on a 60 float session? You know you want to.

Book now at www.cedarandsage.com, through our app or give us a call at 705•443•8038.
#cedarandsagecollingwood #wellnesscollingwood #mycollingwood #massagecollingwood #floattherapy #floatcollingwood #supportsmallbusiness

When was the last time you took a little time for yourself? We take self-care seriously here which is why we offer a multifaceted approach to health and wellness through registered massage, float therapy, and hot yoga.
We still have a few spots left this week with our fantastic RMTs so grab your spot now....and while you’re at it why not add on a 60 float session? You know you want to.

Book now at www.cedarandsage.com, through our app or give us a call at 705•443•8038.
#cedarandsagecollingwood #wellnesscollingwood #mycollingwood #massagecollingwood #floattherapy #floatcollingwood #supportsmallbusiness

We’d like to welcome back a bunch of our fantastic RMTs. Robin, Tina and Deirdre will all be joining us again as of Marc...
03/19/2021

We’d like to welcome back a bunch of our fantastic RMTs. Robin, Tina and Deirdre will all be joining us again as of March 22nd to get you back into your regular wellness routine.
If you haven’t been able to snag a spot recently we are happy to let you know our availability has expanded.
New availability:
•Monday evenings with Lyndsay of @lindentreewellness
•Monday,Tuesday and Daturday mornings with Deirdre
•Wednesday + Thursday mornings with Tina
•Wednesday evenings with Robin
•Friday evenings with Lindsey of @mindbody_move
You can book online, through our cedar+sage app, or give us a call at 705-443-8038.
#cedarandsagecollingwood #registeredmassage #massagecollingwood #healthandwellness #mycollingwood #supportsmallbusiness

We’d like to welcome back a bunch of our fantastic RMTs. Robin, Tina and Deirdre will all be joining us again as of March 22nd to get you back into your regular wellness routine.
If you haven’t been able to snag a spot recently we are happy to let you know our availability has expanded.
New availability:
•Monday evenings with Lyndsay of @lindentreewellness
•Monday,Tuesday and Daturday mornings with Deirdre
•Wednesday + Thursday mornings with Tina
•Wednesday evenings with Robin
•Friday evenings with Lindsey of @mindbody_move
You can book online, through our cedar+sage app, or give us a call at 705-443-8038.
#cedarandsagecollingwood #registeredmassage #massagecollingwood #healthandwellness #mycollingwood #supportsmallbusiness

We’d like to welcome back a bunch of our fantastic RMTs. Robin, Tina and Deirdre will all be joining us again as of Marc...
03/19/2021

We’d like to welcome back a bunch of our fantastic RMTs. Robin, Tina and Deirdre will all be joining us again as of March 22nd to get you back into your regular wellness routine.
If you haven’t been able to snag a spot recently we are happy to let you know our availability has expanded.
New availability:
•Monday evenings with Lyndsay of @lindentreewellness
•Monday,Tuesday and Daturday mornings with Deirdre
•Wednesday + Thursday mornings with Tina
•Wednesday evenings with Robin
•Friday evenings with Lindsey of @mindbody_move
You can book online, through our cedar+sage app, or give us a call at 705-443-8038.
#cedarandsagecollingwood #registeredmassage #massagecollingwood #healthandwellness #mycollingwood #supportsmallbusiness

We’d like to welcome back a bunch of our fantastic RMTs. Robin, Tina and Deirdre will all be joining us again as of March 22nd to get you back into your regular wellness routine.
If you haven’t been able to snag a spot recently we are happy to let you know our availability has expanded.
New availability:
•Monday evenings with Lyndsay of @lindentreewellness
•Monday,Tuesday and Daturday mornings with Deirdre
•Wednesday + Thursday mornings with Tina
•Wednesday evenings with Robin
•Friday evenings with Lindsey of @mindbody_move
You can book online, through our cedar+sage app, or give us a call at 705-443-8038.
#cedarandsagecollingwood #registeredmassage #massagecollingwood #healthandwellness #mycollingwood #supportsmallbusiness

Back,back,back again.Have you booked your spot in one of our hot yoga classes? We are ready for you once again with all ...
03/17/2021

Back,back,back again.

Have you booked your spot in one of our hot yoga classes? We are ready for you once again with all proper protocols in place to ensure that we can get our sweat on...safely.
We continue to expand our class schedules and we’ve added a few new classes (and faces) to the line up:
•Pre and Post Natal Yoga (non-heated)- Monday’s at 7pm with @angelwingsyoga
•Warm Gentle Stretch/Restorative- Monday’s at 7pm with @lasirenaaaaa
•Hot Deep Flow- Thursday’s at 7pm with @placeinthemiddle
•Hot Chill Flow- Friday’s at 9am with @lasirenaaaaa

We can’t wait to welcome you back to your mat.
#cedarandsagecollingwood #hotyogacollingwood #mycollingwood #supportsmallbusiness

Back,back,back again.

Have you booked your spot in one of our hot yoga classes? We are ready for you once again with all proper protocols in place to ensure that we can get our sweat on...safely.
We continue to expand our class schedules and we’ve added a few new classes (and faces) to the line up:
•Pre and Post Natal Yoga (non-heated)- Monday’s at 7pm with @angelwingsyoga
•Warm Gentle Stretch/Restorative- Monday’s at 7pm with @lasirenaaaaa
•Hot Deep Flow- Thursday’s at 7pm with @placeinthemiddle
•Hot Chill Flow- Friday’s at 9am with @lasirenaaaaa

We can’t wait to welcome you back to your mat.
#cedarandsagecollingwood #hotyogacollingwood #mycollingwood #supportsmallbusiness

Virtual Schedule is live!We’ve put together a pretty awesome line-up with some of your favourite teachers and classes.Wh...
01/03/2021

Virtual Schedule is live!

We’ve put together a pretty awesome line-up with some of your favourite teachers and classes.
Whether you’re a veteran zoom yogi or you’re new to this whole virtual thing, we’ve got you covered. COVID has allowed for some major advancements with simplifying the streaming of live yoga classes and we are definitely reaping the benefits of those who have struggled before us. Thankfully, it’s (almost) as easy as just clicking a button to join one of your favourite classes!
Click the link in our bio for our current virtual schedule, sign up through our website or on you cedar+sage app to secure your spot!
Here we come 2021!
📸 @alyssajolinephotography

#cedarandsagecollingwood #virtualyoga #mycollingwood #wellnesscollingwood #wellnessjourney #newyear #yogacollingwood

-UPDATE-Ontario will be entering the Gray Zone/lockdown as of Dec 26th. At this time, under current grey/lockdown protoc...
12/21/2020

-UPDATE-

Ontario will be entering the Gray Zone/lockdown as of Dec 26th. At this time, under current grey/lockdown protocols registered massage therapist can continue to practice as they are a regulated health profession in Ontario.
It is still in clear of Therapeutic Float therapy can also continue operating at this time.
Unfortunately, hot yoga will close as of Dec.24th and we will begin working on a virtual schedule for the New Year.
We will do our very best to keep our community informed as we receive more information as things develop.
Thank you Collingwood for your continued support❤️
#cedarandsagecollingwood #wellnesscollingwood #registeredmassagecollingwood #floattherapycollingwood #mycollingwoodliving #supportlocalbusinesses

Who doesn’t love getting cozy with some tea? What better way to snuggle up and stay warm this holiday season then with a...
12/17/2020

Who doesn’t love getting cozy with some tea? What better way to snuggle up and stay warm this holiday season then with a Cedar+Sage onesie.
These fleece onesies are made in Toronto and they are sure to keep you and your loved one nice and toasty this winter.
Come by the shop and pick up either a black or heathered grey and join the onesie crew.
#cedarandsagecollingwood #onesiesquad #supportlocalbusiness #supportlocalthisseason #collingwoodwellness #floatcollingwood #registeredmassagetherapy #hotyogacollingwood @ Cedar and Sage

Hello Cedar+Sage Fam,With Simcoe/Muskoka region now moving into the red zone as Of Monday, Dec 14 we wanted to keep ever...
12/11/2020

Hello Cedar+Sage Fam,

With Simcoe/Muskoka region now moving into the red zone as Of Monday, Dec 14 we wanted to keep everyone up to date on what this means for us here at @cedarandsagecollingwood.
We are very fortunate to not be effected by the new zoning and we will still be operating for registered massage, float therapy and hot yoga with reduced capacity in studio and online.
We are so grateful to continue to be able to provide therapeutic services to our community during this difficult time. Please remember, take care of yourself, take care of eachother and please support small community businesses this holiday season.

#cedarandsagecollingwood #wellnesscollingwood #mycollingwood #selfcare #community #supportsmallbusiness #shoplocal

•“When it’s too difficult to keep swimming, float”  - Melody BeattieAs the holidays draw closer, during a particularly c...
12/09/2020


“When it’s too difficult to keep swimming, float”
- Melody Beattie

As the holidays draw closer, during a particularly challenging year, many of us are feeling the stress. Remember to pause, take a breath and focus on what’s important.
Float therapy is an excellent way to reconnect to yourself and your health during this time.
Visit cedarandsage.ca to book your float session or call us at 705•443•8038.
#cedarandsagecollingwood #wellnesscollingwood #mycollingwoodliving #gbayliving #floatcollingwood #floatwithanote #selfcare

12/07/2020
Greg Syrota Team, Century 21 Millennium Inc., Brokerage

🎄We are happy to be apart of The Greg Syrota Team’s Annual 12 Days of Christmas Giveaway 🎄
Check out how you can win a Float For Two here at Cedar+Sage!

DAY SIX The Greg Syrota Team's Annual 12 Days of Christmas Giveaway
🎄 ENTER TO 🆆🅸🅽 ! 🎄

🎁 Cedar and Sage Collingwood 🎁
Float for Two - Value $120

How to Qualify:
By midnight on Mon. Dec. 7th, 2020
1) Like this post
2) Like Greg Syrota Team, Century 21 Millennium Inc., Brokerage and Cedar and Sage on Facebook
3) Share this post

Winner will be announced on this post Tues. Dec. 8th at 8:00 a.m. along with tomorrow's prize of the day!

Cedar and Sage offers relaxation, rehabilitation and preventative care all under one roof to our community. Owners Jessica and Deanna have come together to bring a unique and multifaceted health and wellness approach to the town of Collingwood by offering registered massage, yoga and float therapy.

More info about 12 Days of Christmas at https://bit.ly/gsteam-12-days-christmas

Prizes from these amazing local businesses.

🎁 The Roost Wine Co
🎁 Scenic Caves Nature Adventures
🎁 Collingwood Olive Oil Co.
🎁 U Salon
🎁 Cedar and Sage
🎁 Gustav Chophouse & Bar
🎁 Scandinave Spa Blue Mountain
🎁 Highlands Nordic
🎁 Thornbury Bakery Café
🎁 1858 Caesar Bar
🎁 Skiis & Biikes
🎁 LATER PIZZA

#theroostwineco #sceniccavesnature #later_pizza #collingwoodoliveoil #usalon_collingwood #cedarandsagecollingwood #gustavchophouse #scandinaveblue #highlandsnordic #thornburybakerycafe #1858caesarbar #skiisandbiikes #gregsyrotateam #collingwood #gregsyrota #century21
#century21millennium #christmas #12daysofchristmas

Happiest of Birthday’s to the other half of @cedarandsagecollingwood.What can I say about this beautiful woman I get to ...
12/02/2020

Happiest of Birthday’s to the other half of @cedarandsagecollingwood.

What can I say about this beautiful woman I get to call my business partner and bestie.....
For those of you who are fortunate enough to have been greeted by this smiling face, you know without a doubt that Dee is part of what makes C+S so special. With her infectious laugh and warm and nurturing ways, her love for our space and community shines everyday.
Dee, thank you for taking this crazy, wild journey with me and for being my soul sister in business and in life. These past two years have been challenging in ways far greater then we could have ever imagined but we have had each other through it all and we have become stronger and better for it. I still think through it all we have always laughed more then anything else....which I mean, that’s pretty damn special.
Here’s to you on this beautiful winter day.
Love you long time,
Jes and The C+S Fam

#cedarandsagecollingwood #wellnesscollingwood #happybirthday #decemberbaby #workwifeforlife

•Full restock of @byoganow mats just hit the shelves!Whether you’re looking for a new mat for a killer hot class or gett...
12/01/2020


Full restock of @byoganow mats just hit the shelves!
Whether you’re looking for a new mat for a killer hot class or getting the essentials for your home practice to join our virtual classes, this mat is sure to please.
With neutral staples and funky colors there is a mat for every yogi in the shop.
Come by the boutique and see why everybody loves a BMat!
#cedarandsagecollingwood #wellnesscollingwood #mycollingwoodliving #shoplocal #hotyogacollingwood #gbayliving

Address

20 Balsam Street
Collingwood, ON

Telephone

+17054438038

Website

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