Tammra Broughton - Registered Holistic Practitioner

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Tammra Broughton - Registered Holistic Practitioner Registered Holistic Nutritionist /Humanistic NLP /NLP Advanced Counselling /Hypnotherapy /Psych-K / DJ / Event Curator @ Comox Pharmasave

Unconscious patterns and grooves, that have been implanted by our culture and our families of origin, can undermine us. What if you could interrupt those negative sequences and create new and POSITIVE grooves in your mind, body and soul -- ones that you design and that pre-engineer you for success and self-actualization.

​It’s holistic healing and pure momentum, for you, from the inside out. Interrupt the old grooves and patterns in your brain (and our culture!), lay down new ones, and design your entire life for self-actualization, self organization and success. Flourish, accomplish, grow, glow.

10/14/2026

This video has 330,000 views. People think it’s pesticides that the problem with our pasta, wheat etc but ALSO it’s that these foods are fortified with with folic acid, which are now seeing is a major problem for folks with some genetic SNPs like - I got tested and have 2 of these SNPs and explains why my health ranked so hard in 2018 and why I struggle with some lingering health issues. I have switched to the activated form of B9 called folate and am still very careful. It’s not a cut and dry solution.

10/13/2026

Intuitive poetry on the fly. XO

10/08/2026

"Why most health apps are biased even before their first lines of code are written: Many of us use digital health tools every day, such as period trackers, fitness apps or online quizzes to check our mental health.

These mobile apps, wearable devices, and diagnostics often based on artificial intelligence (AI), are shaped by the data they are trained on, and the knowledge and assumptions of the people who build them.

But the datasets behind these digital tools often represent a narrow segment of the population. So the resulting health technologies can cause real harm to those who are under-represented.

For example, algorithms used to diagnose skin conditions are often largely trained on light skin. We’ve known for almost a decade this can result in misdiagnosis in people with darker skin.

These injustices do not remain static. A biased AI algorithm may shape how health care is delivered, which may then inform how subsequent algorithmic models are developed. This creates self-reinforcing loops that can worsen health inequities over time.

Our recent article, which involves collaborators from ten countries, shows a better way of developing these digital tools.

If these tools are to be inclusive, equitable and truly valuable, we need to start having certain conversations even before a single line of code is written..." Read on in comments

Not everyone has the capacity to help but those who do, I am forever grateful for them in my life! Thanks for this Tophe...
09/25/2026

Not everyone has the capacity to help but those who do, I am forever grateful for them in my life! Thanks for this Topher Kearby

What kind of support would be / feel helpful for you right now?
08/27/2026

What kind of support would be / feel helpful for you right now?

08/18/2026

"Major cheat code for life:

realizing you really can just wake up one day and say 'that's enough of that' and change direction completely."

~ Blake Burge

Send a message to learn more

08/05/2026

"It's not mental illness. It's a hormone storm. When progesterone drops in perimenopause, you lose your calming buffer. Estrogen swings make you cortisol-sensitive. The HPA axis (your stress system) can get loud. Symptoms? Rage. Insomnia. Dysregulation. Resentment. Exhaustion. Thoughts of divorce. This isn't mental illness. It's a hormone storm." ~ Sara Gottfried, MD / Szal

Send a message to learn more

08/04/2026

What will August bring for you?

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Comox, BC

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