10/08/2026
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For many professionals, especially those balancing careers, family responsibilities, and caring for others, the workday doesnât always end when we close our laptops.
Our minds keep planning.
Our bodies carry tension.
And rest becomes another thing on our to-do list.
Through my work in mindfulness, Reiki, and sound healing, Iâve noticed how difficult it can be for people to give themselves permission to simply pause.
Rest isnât something we need to earn. Itâs something we need.
Thatâs why Iâm bringing together several gentle wellness practices for a special evening at Saltwonder Himalayan Salt Cave in North Vancouver.
⨠Guided Meditation â Creating space to slow down and quiet the mind.
⨠Reiki Blessing â An opportunity for deep relaxation and reconnection.
⨠Somatic Sound Healing â Using sound and vibration to encourage body awareness and relaxation.
⨠Optional Acupuncture â An additional wellness experience for those seeking deeper relaxation.
This experience isnât about doing more, achieving more, or becoming a better version of yourself.
Itâs about allowing yourself to simply be.
Date : Saturday, October 10 | 7â8 PM
Location: Saltwonder Himalayan Salt Cave, North Vancouver
Investment:
⢠$45 â Sound Healing Experience
⢠$95 â VIP Experience with Acupuncture
If youâve been carrying a lot lately, perhaps this is your invitation to pause.
đ Registration is open. Message me for details or to reserve your space.
And Iâd love to hear from my professional network:
When your workday ends, what helps you mentally switch off and truly recharge?
https://www.eventbrite.ca/e/2003117988827?aff=oddtdtcreator