Nurtured Holistics

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Nurtured Holistics Welcome to Nurtured Holistics!
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We're a family wellness collective supporting growing families through pregnancy, birth, postpartum and beyond with compassionate, holistic care, education and community.

Reflexology for Littles! 👣Did you know babies learn best through repetition? That’s why I blend reflexology with familia...
10/07/2026

Reflexology for Littles! 👣

Did you know babies learn best through repetition? That’s why I blend reflexology with familiar nursery rhymes. The songs keep little ones engaged, make them feel comfortable, and turn each reflexology technique into a tool you can use again and again at home. 💛

After our 30-minute workshop, you’ll also have a chance to connect with other parents and start building your supportive community.

📅 October 15th, 2026
⏰ 11:00 AM
📍 MOVE Studio .therapeutics
💲 30+HST per parent-child pair

Spots are limited!!

Click the link below to learn more 🌿
https://www.nurturedholistics.com/event-list

10/06/2026

Baby Café is back this week! ☕

Everyone is welcome and we have a few spots left. Come hangout, connect with other parents and enjoy a hot coffee (or tea) and a sweet treat sponsored by our friends at Craftmans Café.

It's completely free but registration is required!

https://www.nurturedholistics.com/event-list

✨ SPECIAL GUEST AT BABY CAFÉ! ✨Our next Baby Café is happening this Thursday, and we’re so excited to welcome the newest...
10/04/2026

✨ SPECIAL GUEST AT BABY CAFÉ! ✨

Our next Baby Café is happening this Thursday, and we’re so excited to welcome the newest team member of Nurtured Holistics - Courtney King, Pediatric Sleep Consultant - as our special guest! 💤

If you have questions about your baby’s sleep, this is one you won’t want to miss. Courtney will be hanging out with us and available to answer your questions, chat about what’s going on at home, and share how she may be able to support you and your family.

Baby Café is FREE to attend, but registration is required and spaces are limited.

If you registered and are not able to attend, please let us know so a family on the waitlist can join us!

Reserve your spot through the link below!

Come for the coffee, connection, community... and maybe a little more sleep. 😉

https://www.nurturedholistics.com/event-list

Did you know babies have built-in calming points on their feet? 🤯Reflexology is a gentle, natural way to:✔ Ease tummy di...
09/30/2026

Did you know babies have built-in calming points on their feet? 🤯

Reflexology is a gentle, natural way to:
✔ Ease tummy discomfort and digestion troubles
✔ Support teething relief
✔ Encourage deeper, more restful sleep
✔ Calm fussiness and help regulate emotions

By pairing these points with songs your little one already loves, you make the practice playful, comforting, and memorable. 🎵

That’s what Songs & Soles is all about—teaching parents easy, effective techniques to support their child’s well-being while strengthening your bond through touch and rhythm.

📅 October 15th at 11:00 AM
📍Move Studio .therapeutics
💰 $30+hst per parent + child pair
➡️ Save Your Seat: https://www.nurturedholistics.com/event-list

We want to hear from YOU! As we continue to grow the Nurtured Holistics Family Wellness Collective, we want to make sure...
09/29/2026

We want to hear from YOU!

As we continue to grow the Nurtured Holistics Family Wellness Collective, we want to make sure we’re creating something that actually supports the families in our community.

So, we want to know:

What do YOU want to see from a Family Wellness Collective?

Is there a service you wish was easier to access?
A workshop you’d love to attend?
A type of practitioner you’d love to see join the Collective?
An event, group, resource, or experience you feel is missing in our community?

No idea is too big or too small. We want to hear it!

Drop your ideas in the comments below 👇 or send us a message if you’d rather share privately.

We’re building this for our community, so your voice matters.

Meet the Team 🌿We’re so excited to officially welcome Courtney King, Pediatric Sleep Consultant, to the Nurtured Holisti...
09/25/2026

Meet the Team 🌿

We’re so excited to officially welcome Courtney King, Pediatric Sleep Consultant, to the Nurtured Holistics team! 🤍

As our Collective continues to grow, we’re bringing together professionals who can support families through all the different seasons of growing a family and sometimes, that means helping everyone get a little more sleep. 😴

If sleep has been a struggle in your home, Courtney is here to help. 🌙

And there’s an opportunity to meet her very soon! Courtney will be joining us at our next Baby Café. ☕👶

If you have questions about your baby’s sleep, want to learn a little more about what sleep support can look like, or simply want to meet Courtney and chat with her, come join us!

Registration for Baby Café is open through the link below.

Welcome to the team, Courtney! 🌿 We are so excited to have you as part of the Collective and can’t wait for our community to get to know you. 🤍

https://www.nurturedholistics.com/event-list

✨ Back by popular demand ✨Nurtured Through Labour - A Comfort Measures Workshop is returning!Join us for a relaxed, supp...
09/14/2026

✨ Back by popular demand ✨

Nurtured Through Labour - A Comfort Measures Workshop is returning!

Join us for a relaxed, supportive evening designed to help you feel confident, informed, and prepared as you move toward birth. This is a space to slow down, ask questions, and focus on what matters most to you and your growing family.

If you’re expecting a baby in October, November or December, you and your partner are not going to want to miss this!!

📍 Move Therapeutics - Studio Upstairs
📅 September 26th, 2026
🕕 10:00 AM - 12:00 PM

Bring your partner and come learn together in a way that feels practical, grounding, and supportive. You’ll leave feeling more confident, more prepared, and more connected to your birth and postpartum wishes.

Spots are limited—book now to reserve yours.

https://www.nurturedholistics.com/event-list

Meet the Founder 🌿Hi, I’m Jess!! I’m the founder and owner of Nurtured Holistics and apparently someone who has a hard ...
09/14/2026

Meet the Founder 🌿

Hi, I’m Jess!!

I’m the founder and owner of Nurtured Holistics and apparently someone who has a hard time choosing just one thing to do. 😂

Doula. Birth photographer. Childbirth educator. Reflexologist. Lactation support.

What don’t I do?

I refuse to pick a lane!!

But really, there’s a common thread behind all of it: supporting growing families.

My practice started four years ago when I became a doula after my own experiences with pregnancy and postpartum showed me just how important it is to have the right support around you.

Since then, my work has grown right alongside me.

Today, I support families through fertility, pregnancy, birth, postpartum and reproductive health — through education, hands-on care, advocacy, and individualized support that actually meets you where you are.

One of my favourite parts of this work is education. I love helping families understand their options, feel more prepared for what’s ahead, and make decisions that feel right for them.

Outside of all of that, I’m a mom of two, a book lover, a non-coffee drinker 😂, and very much a down-to-earth, come-as-you-are kind of person.

And now I get to add Founder of the Nurtured Holistics Family Wellness Collective to the list! I’m bringing together even more people, services and resources to support families in our community. 🤍

So if you’re new here, hi! I’m Jess. 👋

And if you’ve been here for a while… you probably already know I’m always dreaming up something new. 😂🌿

Tell me something about YOU below — are you a coffee drinker or are you on my team? 😂👇

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Cornwall, ON

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