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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 10am - 6pm Saturday 10:30am - 3pm

Anima Soma Wellness

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Courtenay, BC
Anima Soma Wellness

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Massage therapist with holistic self-care in mind

10/30/2026

On the outside it’s just a bowl of treats.

I first started having a bowl of ginger chews when I was doing Rapid - sometimes working with the vagus nerve would cause light nausea.

And I kept bringing them into any workspace that I moved to for years.

This year I added chocolate, too. Honestly, just because I love chocolate.

Somewhere along the way I realized what these sweet treats actually do.

During sessions I take people pretty deep, into a an in between state of wakefulness and sleep. Sometimes it’s just a plain ol’ nap. And while I take my time bringing people back, it’s still jarring to be back into the present moment, especially when there’s everyday life waiting outside my door.

But these little treats work with me to help you ground. Tasting the sharpness of the ginger or the sweetness of the chocolate helps to ground you in your body. Awakening your senses, making you feel tangible again.

So, don’t be shy! Grab one, or a couple, after a session and take your time savouring.

10/21/2026

That’s it, I’m just really grateful.

See you in the studio!

10/15/2026

For far too long I’ve been separating the two. And honestly, it was mostly to make things more digestible for others.

The truth is, even the toughest of sceptics can’t deny that we are all, in fact, energetic beings.

Quantum Biology looks at the body on a molecular level. These are purely scientific facts, not “woo woo”.  Any time we move, we create electricity. Our tissues create a charge that is carried within the cells via a special structured water molecule. We can affect our charge, our cell health and overall systemic function by altering lifestyle and diet habits.

Our heart creates an electromagnetic field that reaches outside your body.

When we are in each other’s proximity, we influence our energetic fields.

And this is where energy work stops just being a wild claim.

If you can learn to feel and affect your own field, you can learn to sense and affect the field of another.
If you can affect the electricity flowing with you, you can affect the physical body that carries that charge.

This is why I can have clients say they felt me working on their womb without me touching their body.
This is why I can help someone get rid of their back pain by placing my hands on their body and simply witnessing what the energy of the area is holding.

This is where all my various paths of interest and knowledge are converging, why I called my business Anima (spirit) Soma (body). Because I work with both. Sometimes through more physical touch, sometimes more through work with the subtle body, but always in conjunction.

And the more I do this work, deepen my knowledge of the physical, the deeper my work goes.

But don’t let me just talk about it. Come in, and feel the difference for yourself!

Energy work Body work Comox Valley Energy work

10/15/2026

I can’t describehow excited I am about this new approach to body work I’m integrating in the studio.

All I have to say is that adding craniosacral to my mataphysical type of body work is a combo made in heaven 🥰🥰🥰

The level of depth I can get to with this type of work within the body is wild.

If you haven’t made up tour mind yet, I highly suggest you book in soon, ya girl is getting BOOKED UP.

You know where to find all the l!nks.

10/03/2026

Going out of town and (mostly) offline to celebrate the fact that this ⬆️ happened.

It’s been AGES since we had a trip that was planned around chilling so much, so I will do my best to get off my damn phone.

Any messages and inquiries will be answered when I’m back.

📸 Sacred Legacy Photographer

10/01/2026

It was certainly a learning curve to get to a point where working with people’s physical and energetic bodies doesn’t drain me completely.

I’ve certainly had lots of help from people who simply knew better than me and had more experience with energy work (shoutout to KIRBY CRIDDLE ✨ ILLUMINARA WELLNESS for always helping me navigate this interesting path, and Mary Clements for sharing her wisdom)

It’s honestly relatively easy to hold boundaries and not absorb other people’s energy. It just takes some practice and lots of awareness.

If you would like some help with that, let me know! Maybe I’ll make a short intro into energy management when working with people.

10/01/2026

Flop to the end and get a reward!

Address

83 Salsbury Road
Courtenay, BC

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	10am - 6pm
Saturday	10:30am - 3pm

Website

https://www.animasomawellness.com/

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