Purcell Holistic Nutrition & Wellness Life Coaching

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Purcell Holistic Nutrition & Wellness Life Coaching Holistic nutrition incorporates diet, lifestyle, exercise/movement, stress management, healthy sleep cycles, and hormonal balance.

As a Certified Life Coach I can guide you towards your path of overall health, wellness, passions, joy and purpose

I believe It’s about nourishing all the parts of ourselves, our body, mind, and connection to the world around us.Think ...
11/09/2026

I believe It’s about nourishing all the parts of ourselves, our body, mind, and connection to the world around us.

Think of your well being as a tree:
🍂 Leaves: Movement in nature. Getting outside, moving your body, and reconnecting with the outdoors.

🤎 Trunk: Mindset & emotions. Nurturing your thoughts, practising selfcare, and creating emotional balance.

🌱 Roots: Nutrition & nourishment. Feeding your body, staying hydrated, and building habits that support your health.

When we give attention to all three, we create a stronger foundation for a healthier, more balanced life.
You don’t have to change everything overnight. Start with one small thing one day at a time.

Which part of your wellness tree could use a little extra love right now? Send me a DM! I’d love to help you find a little more balance, build healthy habits, and feel your best. ❤️

11/01/2026

Daily movement in nature 🍂🥾

Feeling so grateful! 🤍A huge thank you to everyone in the Creston Valley who took the time to nominate me for the Cresto...
10/22/2026

Feeling so grateful! 🤍

A huge thank you to everyone in the Creston Valley who took the time to nominate me for the Creston Valley Chamber of Commerce Business Excellence Awards!
It means so much to have the support of this amazing community.

I’m so passionate about what I do and love connecting with and inspiring others along the way.

Thank you for being part of this journey and for supporting Purcell Holistic Health & Wellness. It truly means more than you know!

Creston Valley Chamber of Commerce

What a beautiful way to kick off the week! 🍂🤎Today was the first day of Trails to Tea, and we couldn’t have asked for a ...
10/20/2026

What a beautiful way to kick off the week! 🍂🤎

Today was the first day of Trails to Tea, and we couldn’t have asked for a more beautiful fall day for both our morning and evening groups!

Thank you, ladies, for starting my week off perfectly. I was so proud and excited to see so many women showing up, getting outside, connecting, and making time for themselves.

This is exactly what Trails to Tea is all about, encouraging women, building connections, and inspiring each other to be our best selves.

Here’s to a beautiful season ahead, filled with fresh air, new friendships and nature.

With gratitude,
Candi 🤎

One thing I learned a long time ago is that my week feels much easier when I take a little time on Sunday to plan ahead....
10/18/2026

One thing I learned a long time ago is that my week feels much easier when I take a little time on Sunday to plan ahead. It’s become one of my favourite Sunday morning rituals.

My perfect Sunday starts with a morning run, followed by a warm shower (especially now that cooler autumn mornings are here!), a cozy cup of tea, and a little time to put together a quick meal plan and grocery list for the week. ☕️

With my work as a hiking guide taking me out of town, meals to prepare for the guys at home, hockey practices, and whatever else life throws our way, having a few things on hand in the fridge makes such a difference!

For me, meal prep isn’t about having every meal perfectly planned or spending my entire Sunday in the kitchen. It’s about doing a few simple things in advance to make those busy weekdays a little easier.

And yes, there’s always room for homemade chocolate-chip cookies! 😊

A little planning, some nourishing food, and a whole lot less scrambling during the week.

✨ It’s officially OPEN ✨I can’t believe we’re at the end of March... spring is in the air 🌸There’s that feeling of wanti...
03/31/2026

✨ It’s officially OPEN ✨

I can’t believe we’re at the end of March... spring is in the air 🌸
There’s that feeling of wanting to get outside again... move your body... reset.

I’m so excited to open
Spring Awakening – Trails & Tea to the public 💛
(and it’s nearly full already)

What’s left:
🌿 Morning (9:30 AM): 2 spots
🌿 Evening (5:00 PM): a few spots

April 13th – June 15th
9 guided hikes + seasonal nourishment after each hike

If you’ve been feeling the urge to: ✨ explore trails, but aren’t sure where to go
✨ start hiking, but don’t want to go alone
✨ move your body in a way that feels good (not forced)
✨ take time for yourself (rather than everyone else)
✨ reset your nervous system and slow down
✨ feel supported, connected, and inspired
✨ plus learn simple seasonal nutrition + enjoy a nourishing snack after each hike

This is more than just hiking... It’s about connection, support, and rediscovering yourself 💛

Message me or text 250-254-1252 to grab a spot 🌿
💊

Address

Creston, BC
V0B1G0

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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