FIT Physical Therapy

10/24/2026

A little hands-on work with Sam Moxon

Hip mobilization is one of the techniques we may use to help improve mobility and support better movement.

At FIT, treatment is tailored to YOU!

📩 Book your physiotherapy appointment today!

10/13/2026

Treatment Room for Rent!

Looking for a professional space to grow your practice?

Private treatment room available at FIT Physical Therapy in downtown Dawson Creek.

📩 Message us for details or to arrange a viewing!

10/09/2026

Same family. Same sport. Both getting stronger. 🏊‍♂️🏊‍♀️💪

Swimmer siblings Madden and Leightyn have been putting in the work outside the pool.

This session included kettlebell swings, then they wanted to finish by seeing where their single-arm presses were at.

Madden pressed a 53 lb kettlebell on each arm.
Leightyn pressed 36.2 lb—a 35 lb kettlebell with a 1.2 lb magnetic plate added.

Two athletes, each working at their own level, with progress to be proud of.

At FIT, our focus is on learning the movements, building strength and progressing step by step. It’s great to see that work coming together.

Great work, Madden and Leightyn! 👏

Have a young swimmer or athlete ready to build their strength? Message “ATHLETE” to ask about training at FIT Physical Therapy in Dawson Creek.

10/08/2026

10/07/2026

“It’s not hard to breathe anymore.” ❤️

Sometimes progress shows up in the simplest words — and they can mean everything.

Helping people move better, feel stronger, and get back to doing everyday things with more confidence is what we’re here for.

Ready to start feeling better?

📩 Send us a message or book your assessment with FIT Physical Therapy.

10/06/2026

Meet the people behind FIT. 👋💪

Different roles. Different personalities. One team focused on helping you move better, get stronger, recover well, and get back to doing what matters to you.

We take the work seriously — ourselves, maybe a little less. 😄

Come meet the team and see what FIT is all about.

📩 Message us or book your appointment through our website.

09/29/2026

Strong swimmers are built outside the pool too. 🏊‍♀️💪

Coach Lexi Read working with our swimmers on strength, stability, power and movement — building stronger athletes to support better performance in the water.

Train the athlete. Improve the swimmer. 🔥

Want to take your athlete’s performance to the next level? Book with FIT and let’s get to work.

📩 Message us to get started or book through our website.

09/27/2026

Roland is FAST. Explosive. Powerful. ⚡️

The horsepower has always been there — our job is making sure the rest of the system can handle it.

Strength. Stability. Position. Control. Learning to put force into the ground — and control it when it comes back.

Back with us for another season and you can see the work he’s put in. Even on the basics — deadlifts, presses, positioning — Roland is moving with more control and purpose.

The goal isn’t just to make a great athlete stronger.

It’s to give him the foundation to use everything he’s already got.

Looking forward to seeing what Roland does on the court this season. 🏀💪

09/26/2026

Sometimes you find out what a young athlete is really good at when you simply give them the opportunity.

Max is 12 years old, weighs 121 lb, and normally practises his deadlifts with a single kettlebell.

At the end of his session, he casually picked up the 71lb with one hand. So we put two 71 lb bells in front of him — 142 lb total — and he pulled it for 4 strong reps. 💪

That’s more than his own bodyweight for reps, and he made it look like there’s plenty more to come.

Young athletes develop different qualities at different rates, and part of good training is discovering where they shine and continuing to build from there.

121 lb bodyweight. 142 lb × 4. At 12 years old.

Max is one strong young man. 👊

09/22/2026

Strength behind the skate. ⛸️💪

Olivia putting in the work with Sam Moxon — building strength, power, and control to perform where it matters most: on the ice.

Every rep has a purpose.

Want to take your sport to the next level?
Train with FIT and build the strength behind your performance.

📲 Message us to get started.