The Apothecary

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Dunnville, ON
The Apothecary

My name is Lisa. As a trainer and educator, I specialize in trauma informed practice. As an adult educator, I invite people in to share learning.

I help parents and caregivers support children to build ROOTS: flexibility, safety and regulation, so WINGS: creativity, curiosity and autonomy can unfold. My name is Lisa and living with curiosity about what I have come to call my vulnerability avoidance, has led me to building a new relationship with my nervous system. Despite being an animal with emotions that seem to get in the way, I have survived to become a professional in the field of mental health, where I share things I have learned through my life experience to inspire and motivate others to use curiosity as a weapon against their own mindset. I create and facilitate training for the hospital and community mental health professionals where I work. I have trained Chilren Aid Society staff and other organizations that provide trauma informed services. Visit me at BadassAlchemy.ca to find out more about personal growth coaching. I am grateful to share my love for lifelong learning as a peer specialist and advocate. I am a Peer Canada Certified professional and a Certified Life Coach. I have been trained to the third level of Reiki, I am presently not practicing. Check out the Badass Alchemy podcast where you listen to your favourite podcasts. Thanks for dropping by my about page!

11/02/2026

🌛🌝🌜

11/02/2026

Wee thought to take to bed…….
Be the reason ……..🙏

11/02/2026

10/30/2026

Credit: the.plantriarchy (IG)
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10/30/2026

❣️

10/30/2026

🥰💫😔

10/19/2026

"You can always be right, or you can learn and become successful. But you can’t do both." Mark Manson

Choosing to be "right" keeps us comfortable. It protects the ego, defends our old habits, and keeps us anchored to where we've always been. True growth demand that we hold our assumptions lightly.

When we trade the need to be right for the desire to learn, every mistake becomes feedback, every disagreement becomes insight, and every setback becomes fuel.

Relationships: Am I fighting to win an argument, or am I striving to understand and connect?

Aims & Habits: Am I clinging to "my way" of doing things, even if it isn't producing the results I want?

Growth: What belief or habit am I afraid to let go of because admitting it no longer serves me feels like admitting failure?

10/12/2026

I love this !!!

Credit: thelifesketchbook (IG)
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Address

Dunnville, ON

Website

http://roots-wings.ca/

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