Art Rocks & Healing Yoga

10/26/2026

10/26/2026

It’s Monday, and we have a full week of goodies at Art Rocks!! 🍂☕💛

🧘 Chair Yoga
Monday at 2 p.m. at the studio
Wednesday at 8 a.m. at Grand Erie Home Hardware

🌿 Oils & Chakras Workshop
Saturday, October 31 · 1–3 p.m.
Join Karyn Lambert and Audrey for an afternoon of relaxation and exploring scent, oils, and the chakras. $45—message us to register!

☕ Café
Tuesday–Friday · 8 a.m.–4:30 p.m.
Come for coffee, breakfast, lunch, or a little something sweet!

🍞 Leaven to Loaf arrives fresh Thursday!

🎁 And our gift shoppe is full of treasures—come browse and find something special.

We look forward to sharing a little of your week with you! 💛

10/23/2026

It’s Friday—and an absolutely amazing fall day!! 🍂☀️

Kennedy and Em are rocking Art Rocks today, and the café is open until 5 p.m.! 🙌

I’m heading to Master Mechanic in Simcoe, 432 Norfolk Street South , where you’ll also find the Get Stuffed bus! 🚌😋

Get your orders in early to beat the lunch rush!

A little Friday fuel and some delicious food—let’s get this weekend started! 💛

10/22/2026

When I worked at my desk full time, my lunch-hour question was always… “What can I grab quickly that’s nutritious, local and yummy?” 🤔

So naturally, I built a café around my desk. 😂☕ Problem solved!

And filled it with all the yummy things… smoothie bowls, fresh fruit, Greek yogurt and granola, bagels, pizza, local dips and chips, and freezer meals for those “what’s for dinner?” days!

Okay, okay… maybe the cinnamon buns are more of a hug for the tummy. But there’s room for that too. 😉🤎

If your lunch break needs a little love, pop into Art Rocks Café. I built it for people like me… and you! 🥰

10/21/2026

Smoothie bowls have arrived!! 🥣🍓🙌

Fresh fruit, plain Greek yogurt, crunchy granola, and nuts—so much goodness in one bowl!

Pull up a chair and come enjoy one at the café. 💛

10/21/2026

Come on now !! Oh my heart

10/20/2026

What if we could change the world ! We can !