Balance Fitness

Call Directions Website Contact the business

Balance Fitness Personal Fitness Trainer & Registered Nurse that works with you to help achieve your fitness goals, health education, montioring & life balance!

10/28/2026

LEG DAY. PUT IN THE WORK. 💪🏾🔥

One rep at a time. One workout at a time.

💚 BALANCE FITNESS — SOMETHING NEW IS COMING!

Our next 8-week fitness program is coming to Dartmouth!

📅 Sundays | 6:30–7:30 PM

Looking for a fun, supportive environment to move, build strength, and challenge yourself?

📩 Message Balance Fitness for program details and registration.

15 spots available. Let’s build together! 💚

10/25/2026

More than a workout. We’re building community. 💚

Eight weeks of showing up, pushing ourselves, encouraging each other, and getting stronger together. The energy, the effort, and the people are what make Balance Fitness special!

And we’re keeping it going! 🔥

Want to be part of it? Come join us next week! Whether you’re just starting your fitness journey or looking for a fun way to stay active, there’s a place for you here.

Come as you are. Let’s get stronger together! 💚

StrongerTogether NovaScotiaFitness

10/24/2026

Mind, body, and balance. 💚✨ Taking care of yourself is part of the journey. Slow down, recharge, and keep becoming the best version of yourself.

🇿🇲 Happy Zambia Independence Day! Celebrating 62 years of freedom, pride, and unity. 💚🖤❤️🧡

10/18/2026

Everyone needs a Roy in their corner🔥

1.Someone who pushes you.
2.Someone who believes in you.
3.Someone who refuses to let you give up on yourself.

Find yourself a coach who sees your potential before you do. 🙌🏼💪🏾

strengthtraining

10/16/2026

You see the reps. You don’t see the work behind them. 👀💪🏾

BALANCE ❤️

10/14/2026

Who’s joining us this Thursday? 👀💚

You don’t have to do it alone! Tag a friend, bring your workout buddy, or come as you are. There’s room for you here! 🙌🏾

Let’s make Thursdays something to look forward to! 🔥

See you there! 💪🏾

10/12/2026

Work hard. Laugh a little. Enjoy life. Keep showing up. 💚🔥

Nobody said it would be easy, but we might as well have fun doing it! 😂💪🏾

Happy Thanksgiving, Balance Crew! 🦃

10/09/2026

Friday vibes in the kitchen 😂🎶🔥

Just me, the music, and Sunny wondering what on earth is going on! 🐶🤣

Happy Friday, everyone! 💃🏾

10/04/2026

If you’re not coming… what are you waiting for? 👀🔥

It’s more than just a workout — it’s the energy, the encouragement, and having people around you who push you to keep going.

Come move with us. Come challenge yourself. Come be part of the crew. 💪🏾

📍 Thursdays | 6:30 PM

Address

Eastern Passage, NS

Alerts

Be the first to know and let us send you an email when Balance Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Balance Fitness:

Shortcuts

Share

Nearby health & beauty businesses


Other Eastern Passage health & beauty businesses

Show All