Holistic Hanna

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Holistic Hanna Integrative Nutrition Health Coach & Personal Trainer

10/17/2026

If your relationship is anything like ours, you don’t agree on what pizza to get.. that’s why we love Blaze Pizza !! 🍕

Unlimited toppings, all the flavours, and no need to compromise hehe 😜

We love a casual Blaze Pizza date night!❣️

10/07/2026

The mind and body operate as a single, connected system, therefore psychological or emotional pressure regularly expresses itself through physical changes.

🧠 The mind carries the pressure, but the body keeps the score. When your thoughts are too much to process, your body will always find a way to speak up.

Rest. Breathe. Protect your peace.

✌🏻💖 Hanna 🌞 Holistic Health Coach

this is where your health journey begins, and where your fitness goals become reality, trust me 💖nutrition can be simple...
09/24/2026

this is where your health journey begins, and where your fitness goals become reality, trust me 💖

nutrition can be simple !! eat whole, single ingredient foods most of the time, ever heard of 80/20 🤪

🥑🍋🫐🥩🍳🥝🍠🍯

if you want to clean up your diet and/or don’t know where to start, I would love to support you!

please DM me “real food” and we can chat 😊

— Hanna 🌞 Integrative Nutrition & Fitness Coaching • INHC, CPT

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Edmonton, AB

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