Art of Roots

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Art of Roots Made by Nature Crafted by Hands of Art of Roots. All of our wellness products have been intentionall

I’m totally part of your spirit squad! 🫶🏾😜
10/07/2026

I’m totally part of your spirit squad! 🫶🏾😜

✨ GUA SHA + MATCHA: A SLOW AFTERNOON RITUAL 🍵🌿What if your Sunday afternoon looked like this?A little gua sha. A beautif...
10/07/2026

✨ GUA SHA + MATCHA: A SLOW AFTERNOON RITUAL 🍵🌿

What if your Sunday afternoon looked like this?
A little gua sha. A beautiful matcha. A moment to slow all the way down. 🤎

Join Art of Roots × Nomad Pop Up Cafe for an intimate afternoon rooted in ancient practice, beauty, and intentional self-care.

📅 Sunday, November 8
⏰ 1:00–3:00 PM
📍 Hearth Cowork & Cowellness
5720 75 Street NW, Edmonton

We’ll explore the roots of gua sha in Traditional Chinese Medicine, learn how to use it properly, and practice together—so you can bring this beautiful ritual home with you.

🍵 Your afternoon includes:
— Guided gua sha instruction
— Your own gua sha tool to take home
— Face oil for your practice
— A matcha drink in your choice of flavour from thenomad.yeg
— Complimentary skincare goodies from Keys Soul Care Skincare
— A slow, cozy moment to reconnect with yourself ✨

No experience necessary. Come exactly as you are.
Bonus points for arriving makeup-free so we can really get into the ritual. 😉

For the women who love ancient practices, beautiful rituals, good matcha & skincare that feels like self-care. 🌿

🎟️ Spaces are limited — come sip, sculpt & slow down with us.

The link to register is in the BIO!
https://luma.com/usr1a783
YEGWellness YEGEvents

Something beautiful is growing. 🌿I’m so excited to share that Art of Roots is expanding into three wellness communities ...
10/01/2026

Something beautiful is growing. 🌿

I’m so excited to share that Art of Roots is expanding into three wellness communities across the Edmonton area.

I’ve teamed up with:

✧ LIV Pilates & Wellness — St. Albert
✧ Hearth Wellness CoWork — Edmonton
✧ Soluna Massage & Wellness — Beaumont

I’ll be offering lymphatic drainage at each location, with yoni steam add-ons available at select locations.

And because community matters to me, each location will also have special incentives for their own community members. 🤍

This is about making intentional wellness more accessible, creating more opportunities to receive, and bringing my work into spaces where people are already gathering to care for themselves.

Booking links coming soon.

And… I may have a few gifted experiences to give away along the way. 👀✨

Stay close.

Womb Wednesdays ✨Hey beautiful souls 🤍Catch me every Wednesday night at Soluna Collective for a sacred Steam + Sip exper...
04/28/2026

Womb Wednesdays ✨

Hey beautiful souls 🤍
Catch me every Wednesday night at Soluna Collective for a sacred Steam + Sip experience.

We gather to slow down, reconnect, and nourish ourselves through the gentle, powerful practice of yoni steaming—paired with warm tea and intentional connection. This is your space to come as you are.

Come with a friend, your sister, your mom, your coworker… or come solo and be held in community.

🌿 Learn an ancient, grounding practice
🍵 Sip tea + soften into stillness
✨ Connect with like-minded women

Wednesdays | 6PM
📍 5006A 50 St, Beaumont
🎟 Spots are limited — reserve yours now
Luma.com/soluna.ca

Take time for yourself… you deserve it 🤍

Start date: May 23th

An intimate invitation into your feminine wellness 🌿✨Join me for a beginner-friendly Yoni Steam Experience where we’ll g...
04/18/2026

An intimate invitation into your feminine wellness 🌿✨

Join me for a beginner-friendly Yoni Steam Experience where we’ll gently explore this ancient practice together. This isn’t just a session… it’s a moment to reconnect, learn, and soften into yourself.

We’ll be diving into:
– the history + deeper meaning of yoni steaming
– the benefits for women in every season of life
– my personal story + how this practice transformed me
– a guided group steam experience
– open Q&A in a safe, supportive space

This is for the woman who’s curious, healing, evolving… or simply craving a moment to slow down and pour back into herself.

✨ As a gift for attending, you’ll receive my ebook “The Art of Yoni Steaming” to continue your journey at home
✨ Plus personalized discounts on herbal blends curated just for you

Energy is soft. Space is sacred. You’re welcome here.

Reserve your spot 🤍
(link in bio / luma link)

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✨ Winter is a sacred season for women. It’s a time to slow down, regenerate, and connect with your feminine essence thro...
12/27/2024

✨ Winter is a sacred season for women. It’s a time to slow down, regenerate, and connect with your feminine essence through intentional womb work.

💡 The kidneys, a vital source of feminine energy, are most active in winter. This is the season to nurture your womb, so your body and spirit are ready to bloom in spring. 🌿

Here are my Top 5 Winter Rituals:
1️⃣ Warm oil womb massages.
2️⃣ Singing intuitively from your womb.
3️⃣ Meditating with candlelight.
4️⃣ Yoni steaming to keep your womb warm.
5️⃣ Yin yoga to release stagnation.

🤍 Your womb is the source of your power. By tending to her this winter, you’ll feel more grounded, clear, and aligned.

💭 Tell me: Which of these practices will you start this winter? Or do you have a favorite winter ritual to share?

TO OUR GIVEAWAY WINNER!!!Our winner for the holiday giveaway is… ! 🎉Thank you to everyone who participated—we truly app...
12/19/2024

TO OUR GIVEAWAY WINNER!!!
Our winner for the holiday giveaway is… ! 🎉

Thank you to everyone who participated—we truly appreciate your support! We’re so excited to share our journeys with you. Stay tuned for tips, fun moments, and more exciting giveaway opportunities in the future.

Follow along, and let’s grow together! ✨

Let’s get that lymph flowing! 🌟 Here are 5 fun ways to keep your body’s natural detox squad working like a dream:1️⃣ Sip...
11/27/2024

Let’s get that lymph flowing! 🌟 Here are 5 fun ways to keep your body’s natural detox squad working like a dream:

1️⃣ Sip, Sip, Hooray: Hydrate like a boss! Water keeps things moving. 💧
2️⃣ Shake It Off: Dance, walk, stretch—whatever gets you moving. Your lymph LOVES it! 🕺🏽
3️⃣ Feet Up, Babe: Elevate your legs for 10–15 minutes to help lymph flow and feel oh-so-relaxed. 🦵✨
4️⃣ Breathe Deep, Babe: Big belly breaths aren’t just relaxing—they’re like cardio for your lymph. 🫁
5️⃣ Eat the Rainbow: Fill up on greens, berries, and healthy fats to fuel your glow. 🌈

Your lymphatic system is your secret weapon to feeling GOOD. Take care of it, and it’ll take care of you! 💃🏽

Address

101, 10544 110 Street
Edmonton, AB
T5H3C5

Telephone

+15877354133

Website

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