Heart Spirit Healing And Wellness

10/25/2026

🤝 IN THE COMPANY OF MEN | COME AS YOU ARE. LEAVE STRONGER.

Heart Spirit Healing and Wellness invites you to join us for In the Company of Men: a safe, supportive space created by men, for men. ❤️

This is an opportunity to connect with other men, share experiences, learn from one another, and grow together in a space rooted in culture, community, and holistic healing.

Together, we’ll explore meaningful conversations that strengthen identity, build connection, honour our cultural traditions, and remind us that we don’t have to walk our healing journeys alone.

Whether you’re looking for connection, support, or simply a place where you can show up as yourself, you are welcome here.

📅 October 26th
🕐 1:00 PM – 3:00 PM
📍 17205 106A Avenue NW, Unit 206 (NEW LOCATION)

Come as you are. Bring your story, your experiences, and an open heart. Let’s continue building each other up, one conversation at a time.

📞 587-407-0090
📧 [email protected]
🌐 hshw.ca

10/20/2026

Don't forget to join us today at 10am for our weekly sharing circle!

17205 106a Avenue, unit 206
587-407-0090

10/16/2026

✨💕 Heart Spirit Open House – You're Invited! 💕✨

Dear Heart Spirit Family & Friends, ❤️

We are so excited to invite our wonderful Heart Spirit clients, both past and present, as well as anyone interested in learning more about our services, to come visit our beautiful new space!

This new chapter means so much to us, and we would love for you to be part of it. We've created a warm, peaceful, and welcoming environment where everyone can feel supported, connected, and cared for.

Whether you've been part of the Heart Spirit family for years, it's been a while since your last visit, or you're simply curious about who we are and what we do, we'd love to welcome you! 💕

🎃 👻 Let's Have a Little Halloween Fun! 👻 🎃

To add a little extra magic and fun to our gathering, we'll also be having an optional Halloween Costume Contest!

Feel free to dress up in your favourite Halloween costume and join in the festivities! Costumes are completely optional, so whether you come dressed up or simply as your wonderful self, everyone is welcome! 🧡

✨ Come say hello, share some smiles, enjoy a little Halloween fun, and help us fill our new space with warmth, laughter, and positive energy!

We can't wait to open our doors and celebrate with you! 💖

With love, light, and gratitude,
-The Heart Spirit Team 💕✨

🌟 A Note to Our Community Partners & Fellow Agencies:
We haven't forgotten about you! We will be hosting a separate Agency Open House in November, with more details to come. We look forward to welcoming you then!

10/14/2026

What you've been through is part of your story. It doesn't have to define who you are.

Healing can mean learning to see yourself beyond your past. Recognizing what you've survived, embracing who you are today, and realizing that you still have a say in what comes next.

Sometimes it starts with one small step. Then another. And one day, you look back and realize you've done things you once weren't sure you could do.

It doesn't mean every step is easy. But those moments of recognizing your own strength can change how you see yourself.

Your past is part of your story, but you get to decide what you do with the pages ahead.

If this speaks to you, there's a place for you at Heart Spirit Healing & Wellness. Reach out when you're ready.

Contact Heart Spirit Healing and Wellness for more details:
www.hwhw.ca
587-407-0090
[email protected]

10/12/2026

✨ You're Invited to Our First Sharing Circle in Our NEW SPACE! ✨

Please join us tomorrow, October 13, as we come together for our very first Sharing Circle in our new home! 💜

Our space is still a work in progress, but we couldn't be more excited to open our doors, welcome you in, and share this special new chapter with our community.

We can't wait to see you! 🌿

📍 Our New Location:
17205 106A Avenue NW, Suite 206

📞 587-407-0090
📧 [email protected]

✨ New space, new beginnings, and the same welcoming community! ✨

10/06/2026

🍁 October Calendar 🍂

Hi Heart Spirit Family! 🧡

We are officially moved into our NEW space! We’re so excited to share it with you all once we’re settled in and everything is set up. ✨

We sincerely appreciate your patience, understanding, and support while we made this move. We can’t wait to welcome you into our new space! 🍂🧡

New Address:
17205-106A Avenue, Suite 206

📞 587-407-0090
📧 [email protected]

09/26/2026

09/23/2026

You don’t have to get prayer “right” for the Creator to hear you.

It doesn’t have to be long or polished. You don’t have to have the right words, be in the right place, or practice the way someone else does.

Sometimes prayer is one sentence. Sometimes it’s a breath. Sometimes it’s sitting quietly and admitting, “I need help.”

Your connection with the Creator doesn’t have to be a performance. It can be honest. It can happen in your car, in your room, on a walk, or right in the middle of a hard day.

And if you’ve been feeling disconnected or unsure where to begin, you don’t have to figure it all out on your own.

Reach out when you’re ready. You are welcome here.

Contact Heart Spirit Healing and Wellness for more details:
www.hwhw.ca
587-407-0090
[email protected]

09/18/2026

Hello Heart Spirit Family! 🤍

We have a couple of spots left in our upcoming Core Issue Trauma Workshop, September 29th–October 2nd.

If you or someone you know would benefit from a gentle, supportive, and transformative healing experience, we invite you to reach out.

This 3.5-day workshop offers a safe and nurturing space to explore healing around intergenerational trauma, abuse, recovery, abandonment, family and relationship struggles, and inner-child wounds. Through self-reflection, meaningful sharing, and spiritually guided facilitation, participants are supported in releasing past trauma, reconnecting with themselves, and moving toward greater balance, wellness, and purpose.

If this experience speaks to you, or brings someone you care about to mind, please reach out to learn more or reserve a spot.

📞 587-407-0090
✉️ [email protected]
🌿 hshw.ca

We would also be grateful if you shared this post with someone who may benefit from this opportunity. ❤️

09/18/2026

What we believe about ourselves has a way of shaping what comes next.

Bearwoman teaches, “What we believe, we create.”

Sometimes the beliefs we carry have been with us for a long time. We may have been told we weren’t capable, that things would never change, or that there was only one way our story could go.

But those beliefs don’t have to decide what comes next. We can begin to make room for something different, even before we fully believe it.

What is one thing you’re ready to believe is possible for yourself?