FitnessAlberta

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FitnessAlberta The official FB page of Fitness Alberta®,powered by the AFLCA. We are a non-profit association.

This page is a resource for Alberta exercise professionals and community physical activity stakeholders. You will find events, courses, information and resources to help you to put evidence-based research and leading practices in fitness and exercise into action. It is our intention that these pages be a resource for all exercise and physical activity professionals. We will post research and information about the impact of exercise on all aspects of health, as well as upcoming workshops, seminars and conferences. The pages are moderated and inappropriate or negative content will be deleted.

The benefits of exercise for older adults are incredible: Exercise offers more than longevity, it can provide a means fo...
14/10/2026

The benefits of exercise for older adults are incredible: Exercise offers more than longevity, it can provide a means for social connection, support mental health, prevent cognitive decline, and reduces risk of disease. We offer a suite of evidence-informed online courses focussing on older adults so that you can maximize their opportunities for health in all ways. Check out the options here: https://www.fitnessalberta.com/older-adult-fitness-workshops

Fitness Alberta certifications are recognized and transferable across Canada, and internationally. That's because certi...
09/10/2026

Fitness Alberta certifications are recognized and transferable across Canada, and internationally. That's because certification with us provides evidence-informed knowledge, with applied practical skills, and a pathway for continued learning. Earn the certification that will give you the skills to make a real difference for your community. Find out how to get certified with Fitness Alberta: https://www.fitnessalberta.com/get-certified-group-exercise

Take your fitness career to the next level. Register for Fitness Alberta's online personal training course. Learn at you...
08/10/2026

Take your fitness career to the next level. Register for Fitness Alberta's online personal training course. Learn at your own pace on an advanced digital platform with instructor support, and access to course resources.
You'll come away with knowledge in:
💪 screening protocols and fitness assessments
🏋 effective resistance and cardiovascular training principles
💪Developing customized training programs for your clients
For more information and to register:
https://www.fitnessalberta.com/certified-personal-training-online-course

🏋️‍♀️ Take the next step in your fitness career. Registration is open for upcoming in-person Fitness Alberta Foundations...
02/10/2026

🏋️‍♀️ Take the next step in your fitness career.

Registration is open for upcoming in-person Fitness Alberta Foundations in Physical Activity and Exercise courses.

📍 Calgary — October 6
📍 Edmonton — October 16

Learn the essentials of group exercise fitness leadership, including:

💪 Anatomy & physiology
🏃 Movement mechanics
🔥 Training & conditioning
🛡️ Risk management
🤝 Leadership

This course is he required foundation for all Fitness Alberta group exercise certifications. Save the date and register today! https://www.fitnessalberta.com/foundations-physical-activity-and-exercise-courses

Fitness professionals: Join us from the comfort of your own home. You can still register for the livestream session, Sun...
30/09/2026

Fitness professionals: Join us from the comfort of your own home. You can still register for the livestream session, Sunday October 4. Sunday’s sessions explore three complementary perspectives to help you build greater capacity in yourself, your community and organization. Together they offer a practical framework for strengthening leadership effectiveness, improving decision-making and navigating the complexity of our industry with greater confidence. https://perspectivesinexercisehealthandfitness.ca/sessions

Today, September 30th, is Orange Shirt Day and the National Day for Truth and Reconciliation.
30/09/2026

Today, September 30th, is Orange Shirt Day and the National Day for Truth and Reconciliation.

Don't miss your last chance to register for Perspectives in Exercise Health and Fitness 2026! Registration closes today,...
28/09/2026

Don't miss your last chance to register for Perspectives in Exercise Health and Fitness 2026! Registration closes today, Monday September 28, at 4 PM MST. Join us on October 3-4 for a transformational learning experience for health and exercise professionals. This year's event is focusses on leading research in women's health, and on building your leadership capacity. Make meaningful connections, share your ideas and experiences. Learn and apply your new knowledge to your practice. Earn professional development credits. Details: https://perspectivesinexercisehealthandfitness.ca/

Registration for Perspectives in Exercise Health and Fitness closes Monday at 4 pm. Don't miss this opportunity to learn...
25/09/2026

Registration for Perspectives in Exercise Health and Fitness closes Monday at 4 pm. Don't miss this opportunity to learn, and build community with your peers. and apply your new knowledge with your clients and communities right away. This year's conference focuses on new research in women's health and fitness, and building leadership capacity for health and exercise professionals. We can't wait to see you in Calgary on October 3-4! Check the conference website for session and presenter details, and registration. https://perspectivesinexercisehealthandfitness.ca/

Fitness Alberta group exercise and personal training is recognized and transferable across Canada, and internationally. ...
25/09/2026

Fitness Alberta group exercise and personal training is recognized and transferable across Canada, and internationally. With evidence-informed, online and in-person education, you can learn the skills and professional recognition you need to succeed. Take your passion for fitness and transform it into a career. Get Fitness Alberta certified. https://www.fitnessalberta.com/certification

Get up to date, and learn strategies to apply new knowledge in women's health to your practice. Gain insight into how to...
25/09/2026

Get up to date, and learn strategies to apply new knowledge in women's health to your practice. Gain insight into how to improve your community impact. Connect with your peers, share ideas, and experiences. Perspectives in Exercise Health and Fitness is a 2-day event, focussed on professional development and community building for health, physical activity and exercise professionals. For details and registration: https://perspectivesinexercisehealthandfitness.ca/

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