The Jubilant Journal

10/26/2026

Rooted in Renewal Retreat is just a few weeks away. Getting so excited for this one!

Enjoy a two-night stay at the Gillespie House Inn, in beautiful Parrsboro, with delicious meals, a personal Reiki treatment, meditation, sound healing, guided journaling, mindful movement, and meaningful connection. Plus, access to dry heat sauna and other on-site amenities.

Book on your own or with a friend, double occupancy rooms available.

Gillespie House Inn | Parrsboro, NS
November 13-15, 2026
Hosted by The Jubilant Journal

Visit our website for full retreat details and registration info: thejubilantjournal.com/retreat

10/23/2026

I decided to freshen up my journal drawer, this is my stack of keeps haha. And believe it or not, these all have a purpose of their own!

I'm curious, what do you look for in a journal or notebook? Will you write in any ol' book, or do you have specific requirements?

I'll drop mine in the comments 🤓

Happy Friday, friends!

10/21/2026

Imagine having a whole weekend where you could slow down and choose what YOU need.

A quiet morning with tea. Time to journal and reflect. A Reiki treatment to relax and recharge. Sound healing and meditation. Good conversations and laughter with other women.
Or simply a little time to do absolutely nothing.

That's the kind of space we're creating at Rooted Renewal.

Tell us in the comments: what's calling to you most right now? Rest, connection, quiet time, or a little bit of everything?

Happening November 13–15 at the beautiful Gillespie House Inn

Visit our website to explore details and registration!

thejubilantjournal.com/retreat

Kim Sam. Hour 1 Pilates Studio | Dartmouth NS

10/15/2026

One last space for this weekend's Reiki Master training. 🤍

If you've completed Reiki Levels I & II and feel ready to deepen your connection, grow your confidence, or explore the possibility of teaching Reiki yourself, this might be the next step you've been looking for.

Reiki Master training opens the door to so much more than teaching. It's an opportunity to deepen your own practice, strengthen your connection to Reiki, and continue growing both personally and as a practitioner.

I'd love to welcome one more person into our group this weekend. Registration is closing soon, and payment plans are available if needed.

Full details at thejubilantjournal.com/reiki

10/13/2026

Quick hello, just because :)

10/13/2026

Come hang with me tonight! Just a quick little check in to say hello :) see ya soon!

So, I miss you 🩷 who's free to hangout tomorrow?! No planned topic or agenda, just want to say hi (though, I'm open to suggestions if there is something specific you want to chat about).

See you tomorrow!
-L. xo

10/12/2026

So, I miss you 🩷 who's free to hangout tomorrow?! No planned topic or agenda, just want to say hi (though, I'm open to suggestions if there is something specific you want to chat about).

See you tomorrow!
-L. xo

10/10/2026

World Mental Health Day 🤍

You can be grateful for your life and still struggle. Both can be true, and there is nothing wrong with that.

Sometimes we can appreciate all the good in our lives and still feel overwhelmed, lonely, anxious, or just not quite ourselves. Gratitude doesn't make those feelings disappear, and struggling doesn't mean we aren't grateful.

This is something close to my heart and a big part of the reason behind The Jubilant Journal. I understand how uncomfortable and isolating it can feel when you're struggling, especially when, from the outside, everything looks just fine.

That's why sisterhood matters. We're all navigating this journey of life together, through the beautiful parts and the messy ones. We may not always know what someone else is carrying, but we can choose to walk alongside one another, offering kindness, understanding, and a little extra love when it's needed most.

Let's keep showing up for one another. Let's make room for the good days and the hard ones, without feeling like we have to explain ourselves or pretend we're okay when we're not.

And if you're having a hard time right now, please know you don't have to carry it all alone. My inbox is always open if you need someone to listen. You're not alone.

L. xo

10/09/2026

Ever wondered how ancient wisdom can support your modern daily life?

Join us for a cozy, casual evening as we dive into Ayurvedic wellness! Hosted by Julia Blackwell—an Ayurvedic Practitioner, 200hr yoga teacher, and Registered Counseling Therapist Candidate specializing in somatic therapy—this talk offers a grounded, personal introduction to Ayurveda.

Julia will share reflections on what Ayurveda is, how it has shaped how she lives and works, and how understanding your unique mind-body type can support you in a holistic way. Discover key impacts like preventing burnout, restoring natural energy, and building intuitive self-care practices.

Whether you're completely new to holistic wellness or looking to deepen your self-awareness, bring your curiosity and drop in for a warm, connective conversation!

Save your spot:
thejubilantjournal.com/book

Breathe and Bloom Gathering Space Pages & Pieces Boutique

10/07/2026

Only 1 spot left in Advanced & Master Teacher training next Saturday. Lots of space available in Level I & II 🥰

Find full program info on my website:
thejubilantjournal.com/reiki

No worries if you can't make the fall dates, I'll be offering all levels again in the spring!

What if the next step in your healing journey is something you haven’t explored yet?

Maybe you’ve been doing a lot of inner work and want to understand yourself on a deeper level. Maybe you’re becoming more curious about your intuition and energy. Or maybe you’re at a point where supporting others feels like part of your path too.

Reiki can become a beautiful tool to carry with you through all of that. Whether you’re completely new to Reiki, ready to deepen the practice you’ve already started, or feeling called to take your skills further, there’s a place to begin.

I’m getting ready for my next round of Reiki trainings, and I’d love to guide you through this journey.

Starting with Advanced & Master Teacher Training for those already certified in I & II.

Then back to the basics for anyone new to Reiki. Level I & Level II dates are now available.

Full details are at
thejubilantjournal.com/reiki

🤍